Showing results by narrator "Leighton Pugh" in All Categories

Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.

How did Boris Johnson supersede Theresa May to become Britain's Prime Minister? How did he pursue his promise to Get Brexit Done amidst multiple Brexit secretaries, repeated coup attempts and reshuffles, and an extraordinarily terse relationship with Brussels? What really happened in Downing Street – from the political choices to the party place settings – as the pandemic took the world in its grip? Out follows from May's resignation through to the tussles over the final Brexit deal, the government's response to the COVID-19 pandemic and our shortest serving PM ever.

Schopenhauer was just 30 when his magnum opus, Die Welt als Wille und Vorstellung, a work of considerable learning and innovation of thought, first appeared in 1818.

Much to his chagrin and puzzlement (so convinced was he of its merits), it didn't have an immediate effect on European philosophy, views and culture. It was only decades later that it was recognised as one of the major intellectual landmarks of the 19th century.

We begin with the footsteps of a family walking along a beach 950,000 years ago. From here, Montefiore takes us on an exhilarating epic journey through the families that have shaped our world: the Caesars, Medicis and Incas, Ottomans and Mughals, Bonapartes, Habsburgs and Zulus, Rothschilds, Rockefellers and Krupps, Churchills, Kennedys, Castros, Nehrus, Pahlavis and Kenyattas, Saudis, Kims and Assads.

While deciphering what few clues they have managed to recover about the Templar’s secrets, Jessop and Mallory make a discovery about their legendary treasure. Rather than gold or jewels, the long-sought prize may be something far more valuable: information. For the Templars were the original inventors of international banking. Lands, titles and the fates of entire noble houses were placed in their keeping. The records of such transactions, though centuries old, may possibly yield the greatest wealth in the world.

Easter weekend is approaching, and snow is gently falling in Siglufjörður, the northernmost town in Iceland. Ari Thór Arason is now a police inspector, but he’s separated from his girlfriend, who lives in Sweden with their three-year-old son. A family reunion is planned for the holiday, but a violent blizzard is threatening and there is an unsettling chill in the air. Three days before Easter, a 19-year-old local girl falls to her death from the balcony of a house on the main street. A perplexing entry in her diary suggests that this may not be an accident.

Two days before Christmas, a young woman is found dead beneath the cliffs of the deserted village of Kalfshamarvik. Did she jump, or did something more sinister take place beneath the lighthouse and the abandoned old house on the remote rocky outcrop? With winter closing in and the snow falling relentlessly, Ari Thor Arason discovers that the victim's mother and young sister also lost their lives in this same spot, 25 years earlier....

A member of the landed gentry, with a seemingly guaranteed income from his estate in the country, Oblomov lives in Petersburg, uninterested in the business that provides his living and barely aware that the revenue is diminishing. Not that he leads a dissolute life of extravagance, balls and entertainment. Instead he is a dreamer, a sybarite, content above all to spend most of the day supine, in bed. The novel opens with Oblomov thus ensconced, attended only by his dirty, grumbling, indolent servant Zahar, who has looked after him since childhood, catering to his every need.

Only she knows the truth. Only he can tell the world. Vienna, 1946. A brilliant German scientist spirited out of the ruins Nazi Europe in search of a new life. Moscow, 1964. A rising star of the British diplomatic service whose job is not what it seems. London, the present day. A once promising academic offered an opportunity to seal his place in history. Their stories, their lives, and the fate of the world, are bound by a single document: The Scarlet Papers. The devastating secrets contained within teased by a brief invitation: Tomorrow 11AM. Take a cab and pay in cash. Tell no one.

Beyond Good and Evil confirmed Nietzsche's position as the towering European philosopher of his age. The work dramatically rejects traditional Western thought with its notions of truth and God, good and evil. Nietzsche seeks to demonstrate that the Christian world is steeped in a false piety and infected with a 'slave morality'. With wit and energy, he turns from this critique to a philosophy that celebrates the present and demands that the individual impose their own 'will to power' upon the world.

On February 13, 1945 at 10:03 p.m., British bombers began one of the most devastating attacks of WWII: the bombing of Dresden. The first contingent killed people and destroyed buildings, roads, and other structures. The second rained down fire, turning the streets into a blast furnace, the shelters into ovens, and whipping up a molten hurricane in which the citizens of Dresden were burned, baked, or suffocated to death.

Nana Coupeau is a beautiful woman, able to attract men of enormous wealth with the crook of her finger. Part-time prostitute, part-time actress, she makes her debut in a mediocre operetta The Blonde Venus at the bustling Paris World’s Fair of 1867. She can’t sing, act, or dance, yet she is stunning. Nana soon rockets through elite Parisian society, and, blinded by desire, men crawl to her feet, yielding to her every demand. Affections are manipulated, hearts are broken; fortunes are gutted and inheritances squandered.

Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.

Germinal is one of the most striking novels in the French tradition. Widely regarded as Zola's masterpiece, the novel describes the working conditions of French coalminers in the 1860s in harsh and realistic terms. It is visceral, graphic, and unrelenting. Its strong socialist principles and vivid accounts of the miners' strikes meant that the novel became a key symbol in the workers' fight against oppression, with chants of "Germinal! Germinal!" resonating high above the author's funeral.

In the age of Brexit and Trump, the West is buffeted by the tides of isolationism and fragmentation. Yet to the East, this is a moment of optimism as a new network of relationships takes shape along the ancient trade routes. In The New Silk Roads, Peter Frankopan takes us on an eye-opening journey through the region, from China's breathtaking infrastructure investments to the flood of trade deals among Central Asian republics to the growing rapprochement between Turkey and Russia.

This unique biography, told in a lively manner through six 'voices', presents the Buddha's revolutionary solution for humanity that lends to the end of ill will, craving and delusion. It goes back to the earliest sources of the Buddha's life and teachings, drawing as it does from the Pali Canon which was said to record the words that the Buddha spoke, the events that happened, and his specific teachings on which the world-wide religion was based.

In Life Between the Tides, Adam Nicolson investigates one of the most revelatory habitats on earth. Under his microscope, we see a prawn's head become a medieval helmet and a group of "winkles" transform into a Dickensian social scene, with mollusks munching on Stilton and glancing at their pocket watches. Or, rather, is a winkle more like Achilles, an ancient hero, throwing himself toward death for the sake of glory? For Nicolson, the world of the rockpools is infinite and as intricate as our own.

John Locke and his works - particularly An Essay Concerning Human Understanding - are regularly and rightly presented as foundations for the Age of Enlightenment. His primary epistemological message - that the mind at birth is a blank sheet waiting to be filled by the experiences of the senses - complemented his primary political message: that human beings are free and equal and have the right to envision, create and direct the governments that rule them and the societies within which they live.

This audiobook includes unabridged recordings of all George Orwell's greatest works: six novels, three books of non-fiction, a collection of his most well-renowned essays and the complete collection of his poetry.

In his major new work, renowned historian Richard J. Evans makes use of a mass of recently unearthed new evidence to strip away the veneer of myth and legend from the faces of the Third Reich and present a more realistic view of Nazi perpetrators as human beings who were disturbingly like us.