Showing results by narrator "Mike Rogers" in All Categories

Falls are the leading cause of injuries in seniors - protect yourself or your elderly loved ones! The CDC has estimated that a whopping 36 million senior citizens suffer from fall injuries each year - with 32,000 cases proving fatal. Injuries caused by falling over can significantly limit an elderly person’s independence and prematurely set them up for long-term assisted care.

For a long time, the Elders and the Radcliffes have been, at best, uncomfortable neighbours, but when Ned Elder's father and brother are murdered and his sisters abducted by the Radcliffes, the young knight is forced to flee from his home. With only a few loyal companions, he is hounded across the land by the Radcliffes.

These three ‘Consolations', written by Seneca to his mother and two friends, have been described as ‘the crowning achievement in the canon of ‘consolation letters'. But sentimental they are not, for they emerge from the writer's deep-seated commitment to Stoicism, where individuals are exhorted to inhabit qualities of virtue, positivity, resilience, and indifference. This recording opens with Seneca's consolatory letter to Marcia, who, after three years, was still mourning the death of her son.

The newspapers call them the Savages: a band of home invaders as merciless as they are stealthy. Usually they don't leave a clue. This time, they've left a body.The first victim is found sprawled on her kitchen floor, blood soaking the terracotta tiles. Before long, another corpse is discovered, dead of fright. As the toll rises, it's up to DC Ben Cooper and DS Diane Fry to track down the killers.

After wintering at Villa Magna to recover from his bitter struggle against the British High King Vortigern, ex-Imperial Officer Dux Ambrosius Aurelianus leads his motley company westwards. He hopes to find a safe refuge in the south-west near Durnovaria, where he believes his dead mother’s kinfolk might be found. Arriving in the area, Ambrosius finds a small abandoned settlement where his company can take shelter for the night before moving on to the town of Vindocladia—just north of Durnovaria. But Vortigern has put the word out.

Falls are the leading cause of injuries in seniors - protect yourself or your elderly loved ones! You’re never too old to start stretching, and you don’t have to already be flexible. Strength Training Workouts for Seniors is written just for you, and it has all the information you need to stretch safely and effectively. When you start stretching on a regular basis, you’ll wonder why you didn’t start sooner!

Late spring, AD 455. After a brutal winter struggle against the High King Vortigern, outcast imperial officer Ambrosius Aurelianus has led his weary followers to southwest Britannia in search of his mother's kinfolk. But Vortigern, thirsting for revenge, is already forging a dangerous alliance against him. Taking refuge in a ruined Roman fort near the decaying town of Vindocladia, Ambrosius finds an ally in Lurotriga, the widowed queen of the Durotriges. Though still sworn to his Saxon lady, Inga, he is soon beguiled by the British noblewoman.

Meditation in an ideal setup that helps in calming the mind faster and better. It gives you a chance to get over your worries, stress, anxieties, and other such things that might lead to a panic attack. When you are in a meditative state such feelings are not able to frighten you anymore. A meditative state helps you in becoming more observant of the things that are causing such emotions. Your power of discernment improves, and you are able to easily negate unnecessary fears. However, most people find it very difficult to get into the meditative state faster.

Hypnotherapy is a powerful practice that can allow you to overcome virtually anything you desire. Whether you want to overcome a habit, quit an addiction, start something new, or even change your routines, hypnosis can help you greatly. There are virtually no limits to what you can and cannot accomplish with self-hypnosis, so do not be afraid to try! If you have something you would like to overcome or would like support in, using self-hypnosis is a great way to target anything that you may need help with.

Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives. To be honest, I am still trying to change and still trying to adapt to my new thinking. Yes, I slack sometimes and eat improperly at days, but the positivity of my mind does not let me wander back in the same direction as I was before. I want to share my experiences with you and tell you how your mind can help you change your overall habits and tune your body and how it can change you into a better version of yourself.

Money Management Secrets is meant to teach listeners what money is and how it actually works. This book defines important concepts that influence the value of money. Also, we explain the Firsts steps a person should take towards achieving a successful money management strategy. The book covers the important topics of money management. These include understanding money, the value of money, money management, and investments.

Asatru is a modern neo-pagan creed with roots in the pre-Christian religions of Scandinavia and northern Europe. Thanks to this audiobook, you will be taken by the hand and brought into a spectacular journey to discovering the Asatru world, starting from its most ancient origins, to how and why it survived over time, and how it is evolved today.

Christmas 1979. Former TV reporter Adam Bailey is invited by his old flame, Harriet, and her husband, Sir Anthony, to Mulgrave Castle for the festivities. He reluctantly accepts, intrigued by their request for him to investigate the family curse. But within hours of arriving, a blizzard rolls in that leaves the castle and its guests stranded. And when one of the visitors is murdered, Adam and Harriet's sister, Eve, set out to solve the crime. But with danger stalking their every move, they must work fast to uncover the mystery before more lives are lost.

The Earth's resources are dwindling. The solution is The Sleep: periods of hibernation imposed on those who remain with only a Janitor to watch over the sleepers. In the sleeping city, elderly Ben struggles with his limited waking time and the disease that is stealing his wife from him. Outside, lonely Janitor Peruzzi craves the family he never knew. Around them both, dissatisfaction is growing. The city is about to wake.

Returning from their honeymoon, newly-weds Adam and Eve Bailey are immediately plunged into another investigation - one that poses their biggest challenge yet. After a local art dealer is found stabbed to death behind the local cricket pavilion, another killing swiftly follows. Meanwhile, Reverend Michael Phillips, vicar of the local church, is beset with problems. Since the disappearance of a rare painting that hung there, his parishioners believe the church's Lady Chapel to be haunted.

X Ways to Die continues the tense, multi-stranded story which begun with Motive X. It is at once an explosive, high-voltage thriller and a fearless exploration of the darkest side of human nature. To enter Stefan Ahnhem's world, with its interwoven plot-lines and sprawling cast of characters, is to put yourself in the hands of a master storyteller.

Who killed Sophie Washington?Early one cold November morning in the run-down seaside resort of Whitley Bay, the body of a young girl is discovered. Found abandoned five minutes walk from her home, her face has been mutilated beyond recognition.DI Jack Brady, just back on active duty after recovering from a vicious shooting incident, is on the edge.

A wave of apparently random homicides is sweeping through their idyllic seaside town of Helsingborg. The murders have no pattern, no order, no reason. The perpetrator is immune to psychological profiling; forensically untraceable; utterly invulnerable to modern police techniques. The body count is growing. But lead investigator Fabian Risk is distracted by his mission to expose a corrupt colleague, and his boss Astrid is spiralling back into addiction. As the hunt for the solution becomes ever more desperate, their tight-knit team begins to unravel.

John Caudwell is one of Britain's wealthiest, most successful–and most colourful–businessmen. Love, Pain & Money: The Making of a Billionaire retraces the inspirational journey, from the very shaky beginnings of his phone empire to owning yachts, private planes, a fleet of top flight cars, a Jacobean mansion in the Midlands and London's most expensive home (featured in a Channel 4 documentary). It's a fascinating insight into the drive, ambition, focus and vision required to become a billionaire.

1965 - the heyday of rock & roll. Northern Lights are tipped to become as big as The Beatles. But after a gig in Newcastle, lead singer and creative genius Gerry Crowther vanishes into the foggy night. Later, his body is recovered from the River Tyne. Now, almost 20 years on, teen singing sensation Trudi Bell dominates the charts. As she prepares to release a new album, her manager, Lew Pattison, receives a demo tape from an unknown songwriter.