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More than simply an end to fertility, menopause is a time when a woman’s health can spin out of control. The hormonal shifts of menopause impact everything from body composition and immune system function to increased risk of chronic health conditions such as cancer, diabetes, dementia, heart disease, and osteoporosis. The Great Menopause Myth shows you how to age wise and well at midlife and beyond. Learn actionable steps and guidelines to curate an optimized menopause regimen based on your unique health considerations.

We have entered a new world of work. It’s a world where successful leaders embrace a human-centric approach, prioritizing the mental health and personal responsibilities of their employees alongside their professional ones. However, post-pandemic, a dark side to the empathetic workplace has emerged and many well-intentioned business leaders are struggling to keep both productivity and morale high. In The Empathy Dilemma, author, speaker and empathy advocate Maria Ross explores the difficulties organizational leaders are having, and the solutions they need to get back on track.

Since the beginning of her career as Lady Vol head coach at twenty-two years old, Pat Head Summitt effectively established the University of Tennessee Lady Vols as the top women's athletics program in the nation. The winningest coach in the history of NCAA basketball, Summitt overcame one obstacle after another on the road to every victory, but it is the lives she has impacted along the way that tell the story of her true legacy.

Un libro en el que se entrecruzan el arte, la literatura y la vida: la confirmación del inmenso talento de María Gainza. Una noche, durante su estancia bonaerense para el rodaje de su película Tetro, Francis Ford Coppola le dijo a María Gainza: "El artista viene al mundo con un carcaj que contiene un número limitado de flechas doradas. Puede lanzar todas sus flechas de joven, o lanzarlas de adulto, o incluso ya de viejo. También puede ir lanzándolas de a poco, espaciadas a lo largo de los años. Eso sería lo ideal, pero ya sabés que lo ideal es enemigo de lo bueno".

The Diary is an amazing narrative that chronicles the experiences of a simple, uneducated Polish nun who received a special call shortly before the outbreak of World War II. Our Lord appeared to her and instructed her to spread the message of his Divine Mercy to all, especially in our current age, which is full of so much distress and worldliness. The message of the Divine Mercy is that God loves us all of us. And He wants us to recognize that his mercy is greater than our sins, so that we will call upon him with trust, receive his mercy, and let it flow through us to others.

Maria Bamford is a creative genius. But the process of creating is not something that “comes easily” or “is enjoyable” for her. So, over the years, she’s invented a number of helpful techniques for tricking, shaming, coercing herself into doing things. You Are (A Comedy) Special is 15-step comedic send up of a self help guide that examines Maria’s approach to stand-up in a hilarious fashion.

Widely hailed as a revelation of a "lost" golden age, this history brings to vivid life the rich and thriving culture of medieval Spain, where, for more than seven centuries, Muslims, Jews, and Christians lived together in an atmosphere of tolerance, and literature, science, and the arts flourished.

"Las mujeres estamos reescribiendo la historia y espero que este libro te ayude a reescribir la tuya. El conocimiento nos hará libres". ¿Cómo se ha educado a las mujeres por siglos? ¿Para qué se las ha educado? Hasta fines del siglo XIX las mujeres no asistieron a la escuela, su única formación tendía a que fueran "buenas": buenas esposas, concubinas, amantes, madres, hijas, abuelas... Esta educación inorgánica, esta "mala" educación, se vuelve un sustrato permanente y fortísimo que sigue formando a las mujeres aún hoy para cumplir miles de mandatos.

Fue en enero de 2003. En el buzón de la casa familiar apareció una extraña postal sin firma: en el anverso, la Ópera Garnier, y en el reverso, cuatro nombres, los de los bisabuelos maternos de Anne Berest—Ephraïm y Emma—y los hijos de estos—Noémie y Jacques—todos ellos fallecidos en Auschwitz en 1942. ¿Quién envió la tarjeta y con qué siniestra intención? Veinte años después, la autora decide averiguarlo y remontarse un siglo atrás para reconstruir el periplo vital de los Rabinovitch: su huida de Rusia, su viaje a Letonia, Palestina y París, y luego la guerra.

As I walk into the pine-scented air of my seaside childhood home, gripping my husband Neil’s hand tight, I have a brief moment of hope. Maybe this Christmas will be different — for once my family might get on fueled by mulled wine and festive cheer. But the sound of happy carols are replaced by my older sister Christy’s over-loud laugh and slurred words. Rebecca, my younger sister, stalks out of the room as soon as I enter, as though I’m the Grinch here to steal Christmas. And their husbands, brash and arrogant, slap Neil’s back in a way that promises torment rather than welcome.

Decidir, tener valor y derribar mitos se mezclan en una guía imprescindible para caminar hacia la madurez emocional y acercarse a la felicidad. El anhelo de lograr la felicidad parece cada vez más inalcanzable para el hombre. Los medios de comunicación solo difunden creencias y fórmulas para sentirnos felices, pero estas son fugaces, pues la frustración y la depresión aumentan cada día en el mundo.

Adalyn Reyes siempre ha estado centrada en los Miami Flames. Sin embargo, su impecable carrera se ve afectada cuando el vídeo de un altercado con la mascota del equipo se hace viral. En consecuencia, el dueño del club (que casualmente es también su padre) la manda a un pueblo en mitad de la nada para que reflote el equipo de fútbol local. Adalyn está dispuesta a dejarse la piel para conseguirlo, pero no contaba con que sus jugadores serían un grupo de niñas de nueve años con tutú y una cabra como mascota.

Amidst stolen kisses and fiery glances, can love triumph over treachery? In Spring 1811, when Elizabeth Bennet visits Derbyshire with her aunt and uncle, a chance encounter with Mr. Darcy at a village festival sets her world aflame. As the festival dances spin a tale of burgeoning desire and social machinations, Elizabeth's sharp wit and Mr. Darcy's brooding demeanor clash in a tempest of attraction and societal expectations. With each stolen moment and heated glance, the two must navigate their burgeoning connection, one neither expected nor understands. But the true storm brews with Mr. ...

Millions of people–looking to cheat on their partners–signed up for Ashley Madison in the early 2000s, seeking a private space to share their public desires. The promise of discretion was shattered in the summer of 2015, when anonymous hackers stole the company’s cache of user information and published it worldwide. The result? One of the most shocking data breaches of the internet age. Overnight, millions of unfaithful spouses had their real names, addresses and sexual preferences published online in a searchable database that anyone could browse.

As a full-time single dad to my seven-year-old daughter and a devoted math teacher leading a robotics team, love isn't a priority. My focus is keeping my daughter, who has Asperger's, safe and dealing with my ex-wife's refusal to sign divorce papers. Natalia Pagán, my new coworker from Puerto Rico, is beautiful and sweet. Just like me, she is recently divorced and a single mom as well. Which means she is not looking for someone new, especially someone with lots of baggage like grumpy me. I know that Natalia is completely off-limits.

As the star forward for the Boston Blades, I've earned a reputation for no-strings attached hookups and a mean slapshot that has all the ladies purring - but it's never been the one woman I want to see all fired up and ready to score. Boston's own Ice Queen Gwen James has had my emotions all tangled up for years. I've played the games. I've sat on the sidelines. I'm done being benched. When she approaches me for a second chance, I accept on one condition: she's got to prove she's all in. It just might kill me to keep my hands to myself, but it's time Gwen knows what it's like to beg.

Maria Semple joins Elise Italiaander in the Audible Studios to discuss her latest book.

Rusia fascina y atrae: con la misma fuerza que despierta admiración, genera rechazo y temores. ¿Qué sucedió en la historia rusa para producir pasiones tan encontradas? A partir de este interrogante, esta obra propone un recorrido por el pasado de esta nación que llegó a convertirse en una potencia mundial. Rusia ocupó una sexta parte de la masa continental planetaria cuando fue el centro de un imperio y, más tarde, de la Unión Soviética. Hoy es el país más extenso del mundo y su territorio alberga uno de los mayores arsenales nucleares.

German poet Rainer Maria Rilke’s (1875-1926) Letters to a Young Poet has been treasured for nearly a century. Rilke’s personal reflections on the vocation of writing and the experience of living urge an aspiring poet to look inward, while also offering sage wisdom on further issues including gender, solitude, and romantic love. Barrows and Macy’s translation extends this compilation of timeless advice and wisdom to a fresh generation of readers and listeners.

During those dark pre-antibiotic days, when tuberculosis killed one in seven people, white nurses at Sea View, New York’s largest municipal hospital, began quitting. Desperate to avert a public health crisis, city officials summoned Black southern nurses, luring them with promises of good pay, a career, and an escape from the strictures of Jim Crow. But after arriving, they found themselves on an isolated hilltop in the remote borough of Staten Island, yet again confronting racism and consigned to a woefully understaffed facility, dubbed “the pest house” where “no one left alive.”