Showing results by author "Glenn Harrold" in All Categories

Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.

This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life. This audio book includes a 10-minute daytime bonus track called Feel Alive which you can listen to when you are awake and active.

Binaural Cosmic Ordering Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to help you manifest your goals and drift into a deep, relaxing sleep every time. The binaural beats lasting the full length of this recording have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.

This astral travel meditation will guide you on an empowering journey through the astral plane and offer you deep healing and higher consciousness wisdom and insights. It begins with a white light protection visualisation which flows into a deepening relaxation. As the meditation progresses you will be given a gentle prompt to enter the astral plane via your astral body. You will feel safe and secure as you navigate the astral dimension, where you will meet wise beings who will impart knowledge and wisdom to you telepathically.

This beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy. As the meditation opens up, Glenn guides you through a meadow where you can release any habits or earthly temptations of a low vibrational energy.

This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording resonates to a frequency of 741hz which is associated with the colour blue and the element of ether. Glenn Harrold’s acclaimed vocal delivery and guided meditation combined with Ali Calderwood’s deep and moving soundscapes tuned to 741hz combine to create an amazingly powerful meditation recording

Be Happy is a state-of-the-art production featuring Glenn Harrold's highly acclaimed hypnotherapy techniques. The aim of Be Happy is to help you develop a lasting feeling of happiness by using hypnosis to help you connect to the divine, creative source within you. You will be guided to find happiness by developing presence, living in the moment and subjugating your ego.

This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the first note, which resonates to a frequency of 396hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns, such as shame, regret, self-doubt, and low self-esteem.

This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space. From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life.

This is the second of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the second note, which resonates to a frequency of 417hz. This particular frequency works to dissolve emotional patterns and imprints from the past and facilitate positive changes. It will also help to clear other emotional patterns, such as low self-esteem, self-rejection, overindulgence, jealousy and emotional instability.

This audio presentation by best-selling UK hypnotherapist Glenn Harrold combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording. During this listen you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content.

Binaural Weight Loss Hypnosis offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control of your eating habits and lose weight. The binaural beats lasting the full length of this recording have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the third title in the series and has been designed to help you raise your consciousness and experience life with a new awareness. When your consciousness expands, it opens you up to more creativity, abundance, wisdom and knowledge and can have a positive lasting effect on the way you view the world.

Binaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, relaxing sleep every time. The binaural beats have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.

Binaural Lucid Dreams Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, dreamy, relaxing sleep every time. Lucid Dreams is a binaural hypnotherapy session that will induce a restful night's sleep and can help overcome sleeplessness and bad dreams as well as guiding you to find solutions to any problems through your dreams.

Let Go of Fear is a gentle meditation which guides you to release all fear and anxiety from your past and then moves on to helping you release all fear and worry around your future. It also guides you to be mindful of what you watch, read and listen to as these things influence the way you think and feel. It also encourages you to only watch, read and listen to things that inspire and influence you positively. This recording will help you to raise your vibration and feel more, creative, inspired and motivated.

Healing the Mother Wound is a powerful 38-minute hypnotherapy session, which you can listen to for as long as you need to clear all wounds and any limiting beliefs you may have inherited. The meditation helps you see your mother at the level of consciousness she experienced in her life. It then guides you to heal any wounds or traumas that she passed on to you from the safety of a healing temple. You will then be guided to clear any female karmic family wounds and bonds.

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the second title in the series which has been designed to help you release anxiety and worry. People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold.

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fourth title in the series and has been designed to help you completely switch off and connect with a feeling of presence and peace as you fall asleep. Mindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep, peaceful sleep every night.

This recording is a spiritual awakening meditation to help you achieve higher states of consciousness. It will help you move beyond the mind and self-identity and connect to a sense of pure bliss that comes from living in your heart. In this blissful state you will feel a sense of oneness and true spiritual alignment. It will help you to remember that you are a spiritual being living in a physical body. This meditation guides you through each of your seven chakras with a sound tuned to each one and affirmations relating to each chakra