396hz Solfeggio Meditation
Release deep rooted feelings of guilt, fear, shame and regret
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Narrated by:
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Glenn Harrold
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Ali Calderwood
About this listen
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the first note, which resonates to a frequency of 396hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns, such as shame, regret, self-doubt, and low self-esteem - all of which exist within the same vibrational energy.
Glenn Harrold's skilled vocal delivery and guided meditation, combined with Ali Calderwood's deep and moving soundscapes tuned to 396hz, combine to create an amazingly powerful meditation recording that has the potential to clear away blocks on a cellular level.
This recording can help you to release hidden layers of guilt, fear, shame and regret that are stored in your cellular memory and energetic fields. It was created with much care and love, and it has the potential to become one of Glenn's most effective recordings from his best-selling hypnosis and meditation series.
About the Ancient Solfeggio Scale and Healing Sounds
Modern science is now beginning to recognise what the ancient mystics throughout time have been saying: that everything is in a constant state of vibration, and therefore everything that is vibrating has a sound (even if it’s not audible). Everything also has its own optimum rate of vibration, and this is called resonance. When we are in resonance, we are in balance and harmony with creation. Emotions and mental states also have their own optimum resonance, and with the recognition that every organ, and every cell, absorbs and emits sound, we can therefore understand how specific sounds and frequencies can be used as powerful healing tools. This is how the ancient Solfeggio frequencies work and is why the Gregorian monks used this specific scale for chanting and healing. These incredible tones each resonate to a specific frequency that our original blueprint is composed from. Exposing ourselves to these frequencies helps to bring our bodies, cells, and DNA back into balance.
Different parts of our bodies and organs all have specific frequencies of optimum resonance (perfect state of health), and therefore listening to these tones allows the body to absorb and remember (know) its original blueprint, moving it back towards its prefect state of alignment and resonance (health). The music with this series of mediations has been specially crafted and precisely tuned to transmit each of the solfeggio frequencies. By combining these sounds with a guided meditation, you also have the potential to release deep-rooted blockages.
These compositions also contain an array of sacred instruments and sounds. such as crystal bowls and didgeridoo, and sacred chants, which work to further enhance the effects of the solfeggio tones.
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By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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What listeners say about 396hz Solfeggio Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- S Henry
- 05-11-15
Worth Investing
I've been using this consistently for a few weeks and feel it's making a difference. It did take me quite awesome to get past the narrators accent which I found quite annoying in the beginning. overall I feel the frequency is very beneficial .
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2 people found this helpful
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- Michael s.
- 10-07-18
Powerfully healing
This particular meditation was healing and releasing of shame and fear, excellent meditation. thank you
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- Amazon Customer
- 11-03-18
Very good meditation
It contains two meditations, one for morning and other before sleep. The music is excellent and the meditations are very good. I feel very relaxed after I listened these meditations.
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- Miranda Taylor
- 11-15-17
Loved it.
I fell asleep to this which, that in itself is amazing! Probably picked up some things in my sleep I’m sure. I’ll use this every night
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- Iasan
- 02-22-18
solffeggip meditation recording
love it. highly relaxing and healing, especially for grief and anxiety.
I very much recommend it.
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- ALS
- 05-04-16
Amazing
This has improved the state of my mind and therefore my life...I have been using it twice a day for a little over a week, and my mind has been so clear and at peace which has uplifted me and my relationships. I will continue for the suggested 21 days in order to solidify the inner cleansing, and then move on to the program for communication.
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- Teresa
- 11-18-17
love he work !! helps alot!!!!!!!!!!!!!!!!!!!!!!
love it . helped me with my issues . can't wait to move to the next one
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1 person found this helpful
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- Georgia
- 05-13-16
wonderful narrator
I so far have not been able to read tb is book for 21 days straight , but that being said , it has still help amazingly. after my first night I had somehow felt better when I woke, nothing lighting bolt realizing, Just seemed a little more calmer and day seemed brighter, very hard to put in words, but it was a good feeling.
I do notice that if I go more then 3 days, I feel like I am getting a cloud over me again, so I will listen to him again and always feel better the next day. I'm really going to have to go thru the 21 days I feel I will benefit much more.
if you have v one thru trama in your life or ever felt " just like you don't belong " I highly recommend his books! As soon as I get thru my wq days, I defiantly plan on listening to the rest of the the sequels.
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- Renita
- 03-23-13
Great Meditation for a Good Nights Sleep
This great to listen to while going to sleep - it refocuses and settles the mind. Great relaxation mediation.
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6 people found this helpful
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- Tiffany
- 08-13-12
Incredible! LOVE THIS ONE!!!
If you could sum up 396hz Solfeggio Meditation in three words, what would they be?
Deep, inspirational, healing
Have you listened to any of the narrator’s other performances before? How does this one compare?
This is my first
Any additional comments?
Beautifully done! Can't wait to get more from them!!!
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5 people found this helpful