Showing titles in Running & Jogging

This episode talks about how the bustling streets of New York City compare to the laid-back life of Texas. It's been a challenge of living a dual life between two very different worlds. With my brilliant producer, Jason Belsky, by my side, we share the evolution of our creative journey, from expanding our studio space to juggling diverse projects. This episode uncovers my love-hate relationship with the grind of city life, and the surprising personal growth that comes from balancing these contrasting environments.Ever had a neighbor who seems to test the very limits of your sanity? Jason and I...

Episode 41 - G-Force: A Friday morning recording this week see Brett and Andy chat 9 days out from Valencia marathon, the taper, finish line goodie bags, arm sleeves and go faster sunnies, our training weeks, a dubious S&C session, Alton Towers half marathon recap, Brett's turn for a PooB, Andy taking advantage of an injured man, Alton Towers rides, Andy's Olympian neighbour, listener comments and emails and finish up with 'The Strava Segment'. Question of the pod: What is your favourite ride at Alton Towers? Do you have a question for the pod? If so, comment on the YouTube video, ...

Harvard senior Graham Blanks successfully defended his NCAA Division I cross country championship on Saturday, winning the 10,000-meter race in 28:37.2, narrowly edging New Mexico's Habtom Samuel. BYU became the first school since 2002 to win both men's and women's team titles at the same championship. Men's Championship Blanks' Victory: Blanks is the 13th runner in history to defend his title, cementing his legacy on the Thomas Zimmer course. BYU's Team Triumph: The Cougars scored 124 points for their second men's title, led by Casey Clinger's 6th-place finish and Creed Thompson's 12th. All ...

Una corsa nei boschi, questa è stato il mio Ultra Trail del Lago d’Orta: molto tempo per stare con i miei pensieri, per godermi la fatica ed essere grato verso tutto quello che è stato quest’anno di corsa e non solo, percorrendo gli ultimi km della stagione appena conclusa. E’ stato un anno significativo, probabilmente uno dei migliori da quando ho iniziato a correre. Non tanto per via dei risultati, che pure sono stati oggettivamente molto buoni, ma per come l’ho vissuto a livello personale, per i presupposti da cui quasi tutte le esperienze che ho scelto di fare quest’anno sono ...

Send us a textThis week Nick and Faye are delighted to be joined by Paul Thomas, owner of actual, real life, bricks & mortar running store Sole Mate, based in Merthyr Tydfil, Wales and right on the door step of some fantastic road and trail running. In the world of online shopping from faceless big box stores, Sole Mate has taken the local running scene by storm by providing a genuine customer experience whilst being laser focused on giving back to the community. Under the banner of "Mind and Sole Mate" they run a community interest company to raise funds for therapy and mental health ...

Le Tri Chaud, le podcast 100% Triathlon . Un podcast qui veut juste parler de triathlon, en allant un peu plus en profondeur, le podcast semble être désormais le meilleur format pour émettre rapidement des opinions, des observations. Notre but est de produire toutes les semaines une émission pour couvrir l’actualité, mais aussi donner la parole a ses acteurs, on veut refaire les courses, être critique mais aussi compréhensif. Faire la distinction entre l'aspect business du sport et émotionnel. Pour nous soutenir, vous pouvez vous abonner ou nous "Payer un café" via la plateforme : ...

Stay healthy, happy, and in control this Thanksgiving as Fitz Koehler shares fun, practical tips for managing family chaos, enjoying your favorite foods without guilt, and staying active with festive fitness ideas like turkey trots. Whether you're celebrating solo or with loved ones, Fitz’s advice will help you tackle stress, stay connected, and make the holiday meaningful—all while keeping your fitness goals on track. Tune in for a quick burst of motivation to enjoy Thanksgiving to the fullest! Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe,...

Today on AtoZrunning: We ask the internet what the best running workout is, and we’ve got the top five answers for you. In the world of running, another world record fell on the roads. NCAA Cross Country regionals had some fascinating moments. And are spray-on shoes the next great shoe innovation? For training, coaching, and other services, visit https://atozrunning.com/coaching

Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/FLO to get your free sample pack with any drink mix purchase. Dr. Rangan Chatterjee is a runner, renowned doctor, author, and podcast host of "Feel Better, Live More." We explore practical strategies for improving running performance, building healthy habits, and achieving long-term consistency in training. Dr. Chatterjee's new book Make Change That Lasts launches December 31, 2024. Available for pre-order at all major book stores, including Amazon: ► Paper back: https://amzn.to/4fVJPOs ► Audio: https://amzn.to/...

For our nerdy fans out there, the Trail Science episodes are back! 💥🎙️Up first is: Fit but Unhealthy? Are we prioritising performance over health & wellness? In this episode we unpack these ideas & talk about some of the early signs of LEA & RED-S. 🍎I’m excited to continue the scientific journey alongside Simon de Waal from Rooted in Dirt. In this season we’ll continue to dive into the more academic side of trail running, unpacking the latest research and trying to make sense of this amazing sport through a scientific lens.// TOPICS COVERED(0:00) Welcome!(07:06) Snow in the ...

【书籍介绍】 IronFit's Marathons after 40 【作者介绍】 唐·芬克是国际知名的铁人三项和跑步教练兼作家。通过他们的公司 IronFit℠ (www.IronFit.com)，唐和他的妻子梅兰妮利用他们的创新训练方法，训练了四大洲数百名运动员，使他们取得了个人最佳成绩和突破性的表现。 除了担任教练，唐·芬克还是一名优秀运动员。他参加过 30 多次铁人三项比赛（2.4 英里游泳、112 英里自行车和 26.2 英里跑步），并创下了许多年龄组冠军和赛道记录。唐在 2004 ...

Journey of Endurance with Colleen Rue: From Athlete to Announcer In this episode of the 3, 2, 1, Go Podcast, hosts John Pelkey and Carissa Galloway chat with Colleen Rue, the 'Voice of the Mountain' and a renowned race announcer. Colleen shares her background as a lifelong athlete and how she transitioned from fitness classes and paralegal work to race announcing. The episode covers her experiences with triathlons, Ironman events, and the unique challenge of 29029 Everesting. She discusses the importance of celebrating every athlete's journey, the role of announcers in motivating participants,...

In this episode, we look at Aoife's Cooke's training block for Olympic qualification.

You’ve got running questions - and we have your answers! Join us today as we answer your running questions, including: Should you run on concrete or asphalt? What should you do after completing a Couch to 5K program? Can you keep PRing in your 40s? Is racing weight something to worry about? Can you do Hydrox during marathon training? Can you go too slow on your easy run days? Should you do a two week or three week taper? How do you rebuild mileage after a race? How do you know if you should stick to a new plan or switch? Recommended marathons outside of the Six Stars/World Majors How to ...

Le 1er décembre, l'un s'élancera sur le marathon de Valence. L'autre prendra le départ du marathon de... Shangaï. Deux continents différents. Deux courses différentes. Deux objectifs différents. Mais une préparation (presque) commune. Depuis plusieurs semaines, Yohan Durand et Yoann Kowal s'entraînent ensemble. Avec Benoît Boutron, les deux amis expliquent ces mois d'entraînement, les différences entre leurs séances et les allures à respecter. Pourquoi ont-ils partagé beaucoup de séances ? Comment se sont-ils entraidés sportivement et humainement ? Que pensent-ils l'un de ...

LauftrainingIn dieser Episode des Schnellerwerden Podcasts spricht Alex über die Bedeutung von Selbstvertrauen beim Laufen und gibt praktische Tipps, wie man dieses aufbauen kann. Er betont die Wichtigkeit von realistischen Zielen, positiven Selbstgesprächen und Disziplin im Training. Zudem wird erläutert, wie man mit Fehlern umgeht und diese als Lernmöglichkeiten sieht. Alex ermutigt die Zuhörer, sich auf ihre Stärken zu konzentrieren und sich nur mit sich selbst zu vergleichen, um das Selbstvertrauen zu stärken und langfristig erfolgreich zu sein. www.runningexperte.de ...

In Folge 63 darf ich erneut Doris begrüßen. Wir plaudern heute über unser erneutes 50 Kilometer Finish beim Megamarsch Nürnberg. Zum ersten Mal sind wir in unter 10 Stunden angekommen. Was erwartet euch sonst in dieser Folge? Wir sprechen über unsere Kleidung, Ausrüstung, Verpflegung, das Wetter und die Stimmung auf der Strecke und geben einen kleinen Ausbilck auf anstehende Veranstaltungen und unsere Ziele für 2025. Weitere Bilder und Infos findet ihr wie immer im Blog. Schaut gerne in den Blog. Über Themenwünsche oder Feedback freue ich mich: feedback@laufend-optimistisch.de https:...

Vi dyker djupt ner i världen av s k ”super trainers” – skorna som för alltid har förändrat löpningen för både elit och motionärer. Vad är det egentligen som gör dessa skor så speciella? Vår löparskoexpert Erik Desmeules delar sina erfarenheter, ovetenskapliga tester och bästa tips för att hitta rätt par för just din löpstil. Vi programledare har dessutom testsprungit ett gäng mycket intressanta super trainers som vi verkligen har HELT olika åsikter om. Dessutom hör vi anekdoter om löparskornas utveckling, från klassiker till dagens högteknologiska innovationer. ...

Christian war einer der besten Langstreckenläufer. Er wurde mehrfacher Deutscher Meister und startete in der Nationalmannschaft. Er wollte wie alle in diesem Bereich besser werden. Viel besser. Beim Rennen gegen und im Vergleich mit Sir Mo Farah fiel auf: Der ist ja viel leichter als ich. .. Also runter mit dem Gewicht. Bei fast 1,80 Größe bis auf 56kg. Und das bei teilweise bis zu 260km/ Woche Laufpensum. Das konnte nicht gutgehen, das ging nicht gut. Wie Christian sich aus dieser Situation befreit hat und was er anderen dazu rät, dazu mehr in dieser Folge. Außerdem hat "Rito" mit einem...

Comment se motiver à courir alors que ça nous semble dérisoire quand le Monde va mal. C’est la question qui m’a été posée cette semaine. Elle me permet d’aborder le lien entre sport et bien-être mental et vous rappeler que courir et bouger c’est aussi croire en soi et comprendre que l’on peut faire des choses et pas seulement les subir.Pierre se demande ainsi « Comment garder la motivation quand les guerres tuent des milliers de gens toutes les semaines. »Cette question délicate montre une vraie conscience de l'impact des événements mondiaux sur notre bien-être et ...