• The Stablemaster Speaks - The Art of the Marathon

  • By: John Starrett
  • Podcast

The Stablemaster Speaks - The Art of the Marathon

By: John Starrett
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  • Summary

  • Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an entertaining format, he sates runners' cravings for knowledge.
    John Starrett
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Episodes
  • Making an Olympian; The Aoife Cooke story Pt2.2

    Making an Olympian; The Aoife Cooke story Pt2.2
    Jul 27 2024

    In this episode we look at Aoife's build-up to the 2020 Vienna marathon, including her six-week stint at altitude in Iten, Kenya.
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    34 mins
  • The Aoife Cooke Story - Pt 1: 2;46-2:32 in 10 months

    The Aoife Cooke Story - Pt 1: 2;46-2:32 in 10 months
    Jul 18 2024

    In part 1 of The Aoife Cooke Story, we examine how she made the leap from plateaued club runner to Irish national marathon champion in just 10 months (from 2:46 - 2:32).


    This is a detailed analysis of how a struggling club runner is lifted from the mire of mediocrity to the glory and limelight of national stardom.
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    45 mins
  • Paul Griffiths' journey to sub 3 and becoming coach

    Paul Griffiths' journey to sub 3 and becoming coach
    Jun 28 2024

    We look at Paul Griffiths' journey to running sub 3 and how and why he became a coach.
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    1 hr and 2 mins
Running & Jogging
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