A to Z Running

By: A to Z Running
  • Summary

  • Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
    A to Z Running
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Episodes
  • What is the best running workout? AtoZrunning vs. the Search Engine
    Nov 23 2024

    Today on AtoZrunning:

    We ask the internet what the best running workout is, and we’ve got the top five answers for you. In the world of running, another world record fell on the roads. NCAA Cross Country regionals had some fascinating moments. And are spray-on shoes the next great shoe innovation?

    For training, coaching, and other services, visit https://atozrunning.com/coaching

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    1 hr and 8 mins
  • How to Train for a Marathon (AtoZrunning vs. The Search Engine)
    Nov 15 2024

    Today on AtoZrunning:

    We continue our series about taking on the search engines, this time with the query “How to train for a marathon”. In the world of running, more news about Kenya, and it keeps getting stranger. Grant Fisher, two-time Olympic medalist and US record holder in everything, is apparently not very talented. And a recent study attempted to reveal the effects of receiving realtime feedback on specific running mechanics markers. Any guesses?

    For training, coaching, and other services, visit https://atozrunning.com/coaching

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    1 hr and 5 mins
  • AtoZrunning vs. The Search Engine: Couch to 5k
    Nov 1 2024

    Today on AtoZrunning:

    Have you ever searched the internet for running advice? We kick off a new series where we search common running topics and react to the search engines’ top suggestions. In the world of running, world records and fast running are all but guaranteed in Valencia, and this half marathon fell right in line. The question around doping allegations continues to grow. We’ll help you make sense of it all. And in case you weren’t aware, there’s a world record for running a marathon in high heels, and a man tried to break it in Chicago.

    For training, coaching, and other services, visit https://atozrunning.com/coaching

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    1 hr and 10 mins

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