Showing results by publisher "Big Happy Family" in Self-Hypnosis

In this hypnosis program, longtime paramedic and clinical hypnotist Maggie Staiger combines calming imagery of a lakeside dawn with suggestions for healing, relaxing and remaining stable during the operation itself, and for understanding the surgery as a tool for healing rather than a traumatic event.

This relaxing hypnosis program allows the listener to create a pain-free area in the brain and find relief from chronic physical and emotional pain. By creating this pain-free zone, one is able to escape the grind of constant pain, and break any chronic pain loops. The download reinforces the mind's ability to focus selectively, which enhances the brain's own pain-relief mechanism.

Hypnosis has been used extensively to treat shy bladder (paruresis). In this relaxing hypnosis download, hypnotist Maggie Staiger weaves images of a calm, flowing river with suggestions for being able to urinate easily and freely. Common blocks to being able to urinate in a public restroom are also addressed.

Studies conducted at Harvard Medical School recently found that suggestions given under hypnosis actually speed the healing of bone fractures. In this short, targeted audio, hypnotist Maggie Staiger uses hypnosis combined with imagery to enhance the healing of bone and joint injuries, to discourage adhesions, and to encourage mobility. Used in conjunction with standard Western medicine, this is an extremely effective hypnosis program.

Long-time hypnotist Maggie Staiger created this extremely effective hypnosis program to help you break the smoking habit, once and for all. Hypnotic suggestions help you to realize on a deep level the negative impact of cigarettes on your body, and to replace the act of smoking with positive relaxation techniques and breathing. You will begin to dislike the taste and smell of cigarettes almost immediately, and with each repetition, you will strengthen your resolve to remain a healthy non-smoker for the rest of your life.

The ability of hypnosis to positively affect healing has been extensively documented in scientific literature. In this relaxing hypnosis download, long-time hypnotist Maggie Staiger guides the listener through a beautiful series of hypnotic images that utilize the mind-body connection to speed healing, activate the healthy immune response, and instill a feeling of calm hopefulness.

Using a beach visualization and the metaphor of surfers on the waves, this hypnosis program increases the writer's connection to his or her work, and to the inspiration that fuels it. It is especially useful for those who start off with a bang, and then lose their original vision and enthusiasm as they get into the heart of the project. The session was created and recorded by award-winning writer and clinical hypnotist Maggie Dubris.

Award-winning author and professional hypnotist Maggie Dubris created this extremely effective hypnosis program specifically for artists, writers, musicians, and others engaged in creative work who have trouble getting started on their projects. The image of creativity as a magical road that the creator can get onto and off easily is used to circumvent the "all or nothing" mindset that prevents many artists from taking the steps they need to create the work they dream of.

This focused hypnosis program was created by long-time hypnotist Maggie Staiger for those who wish to cultivate a positive attitude, and in this way achieve a more joyful life. By focusing one's attention onto the rewarding aspects of life, the same way you might choose where to focus a camera, any individual can overcome negative assumptions, and find inside themselves an optimistic outlook.

This hypnosis session, created by longtime paramedic and clinical hypnotist Maggie Staiger, is designed to be listened to at bedtime. It enables the listener to replace the habitual disturbing "bedtime script" with a positive, relaxing one.

Created and recorded by award-winning writer and clinical hypnotist Maggie Dubris, this audio hypnosis session is designed to be listened to at bedtime. It is similar to the inspired novel title, integrating relaxing images of a tropical forest with that of a butterfly refuge to gather images to be used the next day. However, the suggestions can be applied to equally to fiction, nonfiction, screenwriting, or poetry.

Although many Americans lose weight through dieting, few manage to keep it off. This hypnosis download, created by New York hypnotist Maggie Staiger, addresses the long-term changes that are needed in order to make weight loss permanent. Natural images are used to allow the listener to flow with the feelings of hunger, to eat more slowly and consciously, and to replace unhealthy food choices with healthy ones. Suggestions for increased exercise and relaxation complete the transition to a healthy lifestyle.

Guiding the listener into a calm place deep inside their own mind, the hypnosis gives the listener the ability to return to this calm center during stressful events; in particular during medical procedures or situations that are disturbing. It may be listened to at home or before sleep, but also is extremely effective during procedures, in doctor's waiting rooms, or anywhere a calm, peaceful state is desired.

Award-winning writer and clinical hypnotist Maggie Dubris combines hypnosis and gentle sound effects in this unique, effective program to enhance creativity for writers, visual artists, and musicians. The metaphor of the diversity and wonder of the rainforest is used to generate ideas and to address common creative issues such as perfectionism and judgmental attitudes towards one's work.

For those who have anxiety over performing or speaking publicly, writer, performer, and clinical hypnotist Maggie Dubris uses the metaphor of a flowing river combined with suggestions for a calm center no matter what the situation. This hypnosis program is effective for allowing performances or presentations to flow easily in a wide variety of situations; public speaking, acting, presenting ideas at work, even social situations such as parties or get-togethers.

Created and recorded by award-winning novelist and clinical hypnotist Maggie Dubris, this hypnosis session is designed to be listened to at bedtime. It is specifically geared to writers who are working on a novel, and integrates images of a tropical forest, a butterfly refuge to gather images to be used the next day, and suggestions specific to novel writing.

For those who use nail-biting or finger-biting to relieve nervous tension, long-time hypnotist Maggie Staiger created this hypnosis program to short circuit the nail-biting habit. Simple and effective suggestions, given in the hypnotic trance state, replace nail-biting with positive relaxation techniques, and reinforce the listener's desire to have healthy, attractive hands and nails.

In this hypnosis session, longtime paramedic and clinical hypnotist Maggie Staiger guides the listener into a relaxed hypnotic state using imagery of a gently flowing river, and addresses the many challenges that confront a person who is diagnosed with cancer.

Hypnotist Maggie Staiger was diagnosed with Multiple Sclerosis in 2001, and discovered hypnosis during her search for relief of M.S.-related neuropathy. In this relaxing hypnosis session, she addresses the anxiety created by the uncertain nature of the disease, and the need to focus on living well with chronic illness, and envisioning a positive future.

New York hypnotist Maggie Staiger created this hypnosis program to address the issue of smokers "relapsing" after getting past the initial post-addiction phase. This audio addresses the long-term issues that come up in freeing oneself from the smoking habit, and reinforces the listener's determination to remain a permanent nonsmoker. It is designed to be listened to in the month after beating the nicotine addiction, and to be used in times of stress or when feeling a desire to resume smoking.