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White Noise for Sleep Soothing Sounds Bundle: 2 Books in 1
Sleep Sounds with over 8 Hours per Track to Ensure a Full Night's Sleep
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Narrated by:
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Devon Blais
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By:
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Devon Blais
About this listen
Two books in one bundle!
White Noise for Sleep: Sleep Sounds with over 8 Hours per Track to Ensure a Full Night’s Sleep
Many people benefit from the steady, soothing sounds of white noise. A constant frequency can help reset distractions and irritations.
Be it a noisy neighbor, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city.
White noise will help reset the tone for focus and relaxation.
The author has created each track with over eight hours in this audiobook in mind to ensure you have full sound support during a whole night's sleep.
The three sounds have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound.
This audiobook features three frequencies of white noise
- Warm white noise
- Cool white noise
- Fan and water white noise
Can this collection help me outside of just sleeping?
Alternatively, we hope that you use this audiobook for focus, meditation, work, and studying. To help center oneself in our busy 21st-century world.
What you will not hear:
This audiobook will not surprise you like others; you will not hear any overlying sounds of music or voices embedded in this audiobook.
Get our 24-hour audiobook and choose the sound that best fits your needs.
Soothing Sounds: Relaxing Sounds of Nature by Devon Blais
Many people benefit from the steady, soothing sounds of nature, and it can even invoke amazing memories!
A constant sound can help reset distractions, irritations.
Be it: a noisy neighbor, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city.
Nature helps us reset and ground us into a state of relaxation!
The author has created each track with over two hours each in this book (a total of 22 hours) in mind to ensure you have an entire experience of relaxation.
If you use this book as a sleep aid, remember to use the sleep timer for your convenience built into the Audible app.
The 11 soundtracks have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound.
This book features the following nature sounds:
- Downpouring rain
- Tropical rain with distant thunder
- A babbling brook
- An ocean shoreline
- Live recording of a deciduous forest
- A campfire on the beach
- A northern roll on the Northumberland strait
- Spring songbirds
- Forest campfire
- Meditational tones around the campfire
- Rain on the western prairie
Can this collection help me outside of just relaxation?
Alternatively, we hope that you use this book for focus, meditation, sleeping, work, and studying. To help center oneself in our busy 21st-century world.
What you will not hear: This book will not surprise you like others. You will not hear any overlying sounds of music or voices embedded in this book.
Download our 22-hour audiobook and choose the sound that best fits your needs or listen to them all. Enjoy!
©2021 Devon Blais (P)2021 Devon BlaisListeners also enjoyed...
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Be it a noisy neighbor, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city, white noise will help reset the tone for focus and relaxation. The three sounds have a gentle fade in and out to help customize the volume 10 seconds after starting the sound with oscillations panning from left to right. Creating a setting of calm and focus.
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Nature helps us reset and ground us into a state of relaxation! The author has created each track with over two hours each in this book (a total of 22 hours!) in mind to ensure you have an entire experience of relaxation. If you use this book as a sleep aid, remember to use the sleep timer for your convenience built into the audible app. The 11 soundtracks have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound.
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I wish it was a nice smooth transition
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Many people benefit from the steady, soothing sounds of white noise. A constant frequency can help reset distractions and irritations. Be it: A noisy neighbour, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city. White noise will help reset the tone for focus and relaxation. The author has created each track with over eight hours in this audiobook in mind to ensure you have full sound support during a whole night's sleep.
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Be it a noisy neighbor, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city, white noise will help reset the tone for focus and relaxation. The three sounds have a gentle fade in and out to help customize the volume 10 seconds after starting the sound with oscillations panning from left to right. Creating a setting of calm and focus.
-
-
Reset distractions and irritations.
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-
Overall
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Performance
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Story
Nature helps us reset and ground us into a state of relaxation! The author has created each track with over two hours each in this book (a total of 22 hours!) in mind to ensure you have an entire experience of relaxation. If you use this book as a sleep aid, remember to use the sleep timer for your convenience built into the audible app. The 11 soundtracks have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound.
-
-
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By: Mel Robbins
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Hack your Body, Heal your Mind
- By: BBC Studios
- Narrated by: Kimberley Wilson
- Length: 2 hrs and 41 mins
- Original Recording
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Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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Hacks The To Do Things to do to improve your Mind & Body
- By Beena20 on 02-16-25
By: BBC Studios
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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The Secret to Healing Anxiety
- By: Kelly Vincent, The Great Courses
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
- Original Recording
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- By sparky on 01-30-25
By: Kelly Vincent, and others
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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The Woman Who Fooled the World
- By: Beau Donelly, Nick Toscano
- Narrated by: James Saunders
- Length: 10 hrs
- Unabridged
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Belle Gibson convinced the world she had healed herself from terminal brain cancer with a healthy diet. She built a global business based upon her claims. There was just one problem: she'd never had cancer. In 2015, journalists uncovered the truth: this hero of the wellness world, with over 200,000 followers, international book deals and a best-selling smartphone app, was a fraud.
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Must listen
- By NutriGal on 02-10-18
By: Beau Donelly, and others
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 41 mins
- Unabridged
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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Weak Narrator
- By Josh Cecil on 10-10-19
By: Dr. Ken Berry
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The Thin Line
- Hope vs. Reality in the Era of Weight-Loss Drugs
- By: Scaachi Koul
- Narrated by: Scaachi Koul
- Length: 4 hrs and 31 mins
- Original Recording
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Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.
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More balanced than expected and very comprehensive
- By Summer Rodriguez on 01-03-25
By: Scaachi Koul
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
What listeners say about White Noise for Sleep Soothing Sounds Bundle: 2 Books in 1
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- Nicole Dockter
- 08-17-21
Fantastic
Great white noise to use anytime. I use it while working as a background noise to help me concentrate but could also see using it while sleeping. Would also be great for meditation.
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- Hunter
- 11-21-21
Definitely listen to this book!
This audiobook looks thorough and well done, however, it's obviously explained about how good this book is for sleeping, I’d most certainly recommend it. and I am voluntarily leaving my honest review.
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- Cory
- 04-10-22
That would be the noise for sleep
Just one of those things that you get just to see it's interesting and you're falling asleep Though empty your blood before you use this one Just the job
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- Anonymous User
- 11-17-21
An excellent book for everyone!!
The author also recommends this Sleep Sounds book to anyone, This audiobook was very simple to listen to, It is one of the best audible! It's a great audiobook to know about how good this book is for sleeping, I look forward to hearing more, Love it! Thank you to Devon Blais!
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- Anonymous User
- 11-05-21
Great quality!
Great ideas and a great inside look at Ensure a Full Night's Sleep, I am glad I heard this audiobook. The book is the Sleep absolute best for everybody. I am really enjoying this Sleep Sounds audiobook. It is just an awesome hear book but I find it and enjoy it.
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- Chris S.
- 08-18-21
Wonderful collection of relaxing sounds!
I listened to Devon Blais’ “White Noise for Sleep Soothing Sounds Bundle” immediately. Book 1 is a variety of white noise sounds (warm, cool, fan& water). Book 2 is nature sounds. Both are fantastic and very conducive to setting a relaxing space. Highly recommended to everyone!
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- Heather
- 10-30-21
Must have for beginners
This Ensure a Full Night's Sleep book by Devon Blais changed my life. Thank you so much for the narration of this Sleep Sounds, It is an excellent Discover the way to over 8 Hours per Track, Amazing sounds.
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- Jack
- 11-13-21
This audiobook is fantastic!
A pretty impressive list of the basics to understand about how good this book is for sleeping, I gained so much clarity from this audiobook! I honestly thought in this sleep book I was going to find a lot of better-based advice!!
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- ROBERT
- 11-09-21
Well explanation
I believe it is worth the price. this audio will make following the Sleep Sounds book even easier and this Ensure a Full Night's Sleep audiobook was better than I expected. The content is very relevant!!
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- Madeline
- 11-16-21
Must Listen for every people!!
I was okay with the Sleep Sounds book but wished it had gone further into that will help you. It is very informative about how good this book is for sleeping and a great audiobook for beginners, This book met my expectation. It is exactly what I was looking for.
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