
Build the Life You Want
The Art and Science of Getting Happier
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Narrado por:
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Arthur C. Brooks
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Oprah Winfrey
Acerca de esta escucha
INSTANT #1 NEW YORK TIMES BESTSELLER
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship.
Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.©2023 Arthur C. Brooks and Oprah Winfrey (P)2023 Penguin Audio
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- Why Happiness Matters for America and How We Can Get More of It
- De: Arthur C. Brooks
- Narrado por: Richard Stevens
- Duración: 6 h y 10 m
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Who are the happiest Americans? Surveys show that religious people think they are happier than secularists, and secularists think they are happier than religious people. Liberals believe they are happier than conservatives, and conservatives disagree. In fact, almost every group thinks it is happier than everyone else. In this provocative new book, Arthur C. Brooks explodes the myths about happiness in America.
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Another worth read/listen by Brooks
- De JOHN en 04-17-16
De: Arthur C. Brooks
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Breakthrough
- How To Design Your Life
- De: Joe Thomsett
- Narrado por: Virtual Voice
- Duración: 3 h y 28 m
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You can live a fulfilling life. Maybe you're reading this because you're nervous you're not living your life in alignment with who you are, it's driving you a little bit mad, and you so desperately want to do something about it. You are not mad. I promise you. You are present. You have a vitality inside you and it's itching to express itself, if only you can get out of your way. And you're not alone -- most of us get mentally trapped, weighed down by childhood and societal programming. Getting out of your way means venturing into the unknown. But this isn't enough. Instead, you need a map, ...
De: Joe Thomsett
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The Happiness Story
- Unlocking the Secrets to Living Your Best Life
- De: Savi Sharma
- Narrado por: Rea Malhotra Mukhtyar
- Duración: 6 h y 53 m
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Having enthralled millions with her captivating novels, bestselling author Savi Sharma answers the most searched question of our times: How do I achieve lasting happiness? Packed with true stories that are as moving as they are enriching, this uplifting book will inspire you to pursue your passions, fuel your ambitions and script your own destiny. Savi's transformative insights and practical tips will lead you towards experiencing bliss and peace every single day, independent of your circumstances.
De: Savi Sharma
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The Battle
- How the Fight Between Free Enterprise and Big Government Will Shape America's Future
- De: Arthur C. Brooks
- Narrado por: Arthur C. Brooks
- Duración: 3 h y 10 m
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America faces a new culture war. It is not a war about guns, abortions, or gays; rather it is a war against the creeping changes to our entrepreneurial culture, the true bedrock of who we are as a people. The new culture war is a battle between free enterprise and social democracy. Many Americans have forgotten the evils of socialism and the predations of the American Great Society's welfare-state programs.
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Right wing
- De John en 12-22-10
De: Arthur C. Brooks
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What I Know for Sure
- De: Oprah Winfrey
- Narrado por: Oprah Winfrey
- Duración: 3 h y 53 m
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After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know for Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life", Oprah has penned one column a month over the last 14 years.
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This one takes the cake
- De Destinee en 11-28-14
De: Oprah Winfrey
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Construye la vida que anhelas
- De: Oprah Winfrey, Arthur C. Brooks
- Narrado por: Adriana Galindo, Bobby Sánchez
- Duración: 7 h y 42 m
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La felicidad no es la meta, y la infelicidad no es la enemiga. Es posible ser más feliz de lo que ya eres. Cuando todo en la vida va bien, es fácil confiar en el futuro; pero cuando nos sentimos estancados y sin motivación, parece que los días buenos jamás volverán. Oprah Winfrey y Arthur C. Brooks te enseñan a cimentar los pilares para una felicidad que no dependa de las circunstancias externas.
De: Oprah Winfrey, y otros
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Stories We Never Tell
- De: Savi Sharma
- Narrado por: Kaushik Ramchandran, Nishi Jagavat
- Duración: 7 h y 30 m
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There are stories we never talk about. Stories we are afraid to share. Simply because they hurt too much or no one wants to listen to them. Such was the story of Jhanvi, who is a budding social media influencer. She appears to have it all together, but something is missing: Jhanvi has this impossible need that drives her to be more perfect than any person could possibly be. And the story of Ashray, who had a rocky start in life. With hard work and determination, he translates his dreams into reality, but his deep-seated insecurities come to the fore when life throws him a curveball.
De: Savi Sharma
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Total Focus
- Making Better Decisions Under Pressure
- De: Brandon Webb, John David Mann
- Narrado por: Johnathan McClain, Brandon Webb
- Duración: 7 h y 38 m
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Over his four deployments as a Navy SEAL sniper, Brandon Webb learned all about performing while experiencing heart-pounding stress. After returning to civilian life, he started his first business venture - and failed miserably. He realized that his big mistake was neglecting to apply what he already knew about focus under pressure. By drawing on the lessons of his SEAL training and early business struggles, Webb went on to build a second business, a media network called Hurricane.
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Biography/ sales pitch.
- De Dennis en 01-10-18
De: Brandon Webb, y otros
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- De: Oprah Winfrey, Bruce D. Perry
- Narrado por: Bruce D. Perry, Oprah Winfrey
- Duración: 8 h y 27 m
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Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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I waited more than 30 years for this book.
- De Gary S. en 04-28-21
De: Oprah Winfrey, y otros
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Business Is War
- Tactics for a Winning Strategy
- De: Elliott Forman
- Narrado por: Elliott Forman
- Duración: 41 m
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Are you ready to enter the ring and fight for your business's success? In "Business Is War", Elliott Forman reveals the key battles every business owner must conquer to survive and thrive in today's competitive landscape. With a no-nonsense approach and drawing from his extensive experience as a boxer, military veteran, and successful entrepreneur, Forman breaks down the 12 crucial Battles of Business™ that can make or break your venture.
De: Elliott Forman
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Become a Person of Value
- De: J.S Math
- Narrado por: John B. Jenkins
- Duración: 5 h y 13 m
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This is a book that is geared toward helping you become a person of value. Success is not merely pursued, it is attracted. This book covers a range of topics, from setting goals to psychology. The book also includes topics such as faith, mentality, and spirituality. This book is the only book of its kind that covers a wide array of chapters, but are all aligned to help you to ensure that your stock keeps rising!
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Helpful overview of life advice
- De Ashley Miller en 10-14-21
De: J.S Math
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The Manipulative Man
- Identify His Behavior, Counter the Abuse, Regain Control
- De: Dorothy McCoy EdD
- Narrado por: Linda Jones
- Duración: 8 h y 29 m
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Conventional wisdom says that women are the manipulative ones - but tell that to the thousands of desperate women suffering at the hands of a manipulative man. Men can be just as sneaky, passive-aggressive, needy, underhanded, whiny, guilt-inducing, and emotionally demanding as women are accused of being - and more so!
My only complaint is that there doesn't seem to be a companion PDF with some of the exercises in print. That would be the difference between 4 and 5 stars.
Straightforward synthesis of research data
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Meh
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Highly recommend !
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It’s adverage
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What a Lovely Book!
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Great book but not the best narration
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Good advice!
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A True Insight Into Attaining Happiness
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Educational and uplifting
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Solid book
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