The Power of Forgiveness
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Narrado por:
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Elizabeth Wiley
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De:
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Eva Mozes Kor
Acerca de esta escucha
Eva Mozes Kor experienced the horrors of the Nazi regime firsthand in Auschwitz, but what is even more remarkable is how she has come to terms with this. Forgive and Heal are the words of advice that she has passed on at every opportunity. She was just 10 years old when she was sent to Auschwitz. While her parents and two older sisters were murdered there, she and her sister Miriam were subjected to medical experiments at the hands of Dr. Joseph Mengele.
Later on, when Miriam fell ill due to the long-term effects of the experiments she had endured, Eva embarks on a search for their torturers. But what she discovered was the remedy for her troubled soul; she was able to forgive them. This kind of forgiveness is not an act of self-denial. It actively releases people from trauma, allowing them to escape from the grip of their former tormentors, cast off the role of victim, and begin the struggle against forgetting in earnest.
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Overcoming Social Anxiety
- De: Ellen Hendriksen, The Great Courses
- Narrado por: Ellen Hendriksen
- Duración: 2 h y 35 m
- Grabación Original
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General4.5 out of 5 stars 50
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Narración:4.5 out of 5 stars 35
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Historia4.5 out of 5 stars 35
Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.
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3 out of 5 stars
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A Useful Guide to the Problem
- De Gilbert M. Stack en 06-07-23
De: Ellen Hendriksen, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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General4.5 out of 5 stars 786
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Narración:4.5 out of 5 stars 750
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Historia4.5 out of 5 stars 750
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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5 out of 5 stars
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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Six Sales Skills Everyone Should Know
- De: Stefanie Boyer, The Great Courses
- Narrado por: Stefanie Boyer
- Duración: 3 h y 5 m
- Grabación Original
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General3.5 out of 5 stars 87
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Narración:4 out of 5 stars 71
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Historia3.5 out of 5 stars 71
Sales is not about being pushy, aggressive, or unethical. In fact, you might be surprised to learn that “sales” is about nurturing, solving problems, helping, and building relationships. When you learn the right strategies to sell something, you’ll make your own life better because we are all constantly selling—whether it’s getting a promotion, working on a team project, or even just selecting the restaurant of your choice with friends.
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4 out of 5 stars
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good course, mostly beginner's stuff
- De H.B. en 12-09-23
De: Stefanie Boyer, y otros
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Raising Intuitive Eaters
- De: Sarah Remmer, The Great Courses
- Narrado por: Sarah Remmer
- Duración: 3 h y 13 m
- Grabación Original
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General3.5 out of 5 stars 12
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Narración:4 out of 5 stars 12
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Historia3.5 out of 5 stars 12
How can we combat the negative habits and feelings that surround our food choices? And how can we give our kids a healthier alternative to the anxiety of restrictive diets and encourage them to listen to what their bodies need? The answer may lie with “intuitive eating”, a mind-body approach to eating that has been shown to improve diet quality, self-esteem, mental health, fitness motivation, and more.
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2 out of 5 stars
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Some good tips, some sanctimonious propaganda
- De Alice en 09-18-23
De: Sarah Remmer, y otros
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Finding Your Best: A Conversation on High Performance Mindset
- Insights From Sport for Everyday Living
- De: Dr. Michael Gervais, Pete Carroll
- Narrado por: Dr. Michael Gervais, Pete Carroll
- Duración: 1 h y 25 m
- Grabación Original
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General4.5 out of 5 stars 930
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Narración:4.5 out of 5 stars 781
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Historia4.5 out of 5 stars 779
World-renowned sport psychologist Dr. Michael Gervais and Super Bowl-winning NFL Coach Pete Carroll, authors of Compete to Create, team up again for an intimate conversation about the psychology of sport and high performance. If you’ve ever wondered what makes Coach Carroll, known for his optimism and unconventional strategies, tick, here’s your chance to find out. In Finding Your Best, Dr. Gervais and Coach Carroll, who have worked together for almost a decade, explore some of the key tools and principles they use in their work with the NFL’s Seattle Seahawks.
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2 out of 5 stars
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Meh
- De AnaD en 10-20-20
De: Dr. Michael Gervais, y otros
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Get Your Mind Right
- 10 Keys to Unlock Your Potential and Ignite Your Success
- De: Todd Durkin, Drew Brees - foreword, Mike Yorkey - contributor
- Narrado por: Todd Durkin
- Duración: 7 h y 44 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 32
As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.
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1 out of 5 stars
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Don’t bother if you want motivated
- De T.J. Howsare en 03-09-23
De: Todd Durkin, y otros
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Rainbow History Class
- Your Guide Through Queer and Trans History
- De: Hannah McElhinney
- Narrado por: Rudy Jean Rigg
- Duración: 5 h y 11 m
- Versión completa
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General5 out of 5 stars 50
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Narración:5 out of 5 stars 43
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Historia5 out of 5 stars 43
Rainbow History Class is your entry into LGBTQ+ history, sharing queer and trans stories from Ancient civilisations all the way up to the internet. So much of queer and trans history and culture has been erased, but Hannah McElhinney, writer and creator of Rainbow History Class (as seen on TikTok), is here to help us all with this crash course.
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5 out of 5 stars
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An absolute fantastic read!
- De Anonymous User en 06-03-23
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Power Down to Power Up
- De: Josephine Perry, Lexie Williamson
- Narrado por: Josephine Perry, Lexie Williamson
- Duración: 2 h y 38 m
- Versión completa
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General4 out of 5 stars 7
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Narración:4 out of 5 stars 7
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Historia4 out of 5 stars 7
Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.
De: Josephine Perry, y otros
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The Science of Trust
- Emotional Attunement for Couples
- De: John M. Gottman Ph.D.
- Narrado por: J. Charles
- Duración: 16 h y 25 m
- Versión completa
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General4.5 out of 5 stars 707
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Narración:4.5 out of 5 stars 606
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Historia4.5 out of 5 stars 599
For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.
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5 out of 5 stars
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Technical version of his other book
- De SoCalSkills en 07-26-17
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Sound Therapy: Emotional Stability (285.5 Hz)
- De: Audible Sleep
- Narrado por: Abi Horton
- Duración: 24 m
- Grabación Original
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General4 out of 5 stars 16
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Narración:4 out of 5 stars 13
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Historia3.5 out of 5 stars 14
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
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1 out of 5 stars
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gave me anxiety attack... twice
- De Brandi en 01-22-25
De: Audible Sleep
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The Lost Art of Listening, Second Edition
- How Learning to Listen Can Improve Relationships
- De: Michael P. Nichols PhD
- Narrado por: Sean Runnette
- Duración: 11 h y 33 m
- Versión completa
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General4.5 out of 5 stars 2,627
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Narración:4.5 out of 5 stars 2,310
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Historia4.5 out of 5 stars 2,284
One person talks; the other listens. It's so basic that we take it for granted. Unfortunately, most of us think of ourselves as better listeners than we actually are. Why do we so often fail to connect when speaking with family members, romantic partners, colleagues, or friends? How do emotional reactions get in the way of real communication? This thoughtful, witty, and empathic book has already helped over 100,000 people break through conflicts and transform their personal and professional relationships.
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5 out of 5 stars
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Enthralling, powerful and practical - a must!
- De R.A. en 04-28-17
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How We Love
- Discover Your Love Style, Enhance Your Marriage
- De: Milan Yerkovich, Kay Yerkovich
- Narrado por: Adam Verner, Sarah Zimmerman
- Duración: 10 h y 56 m
- Versión completa
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General5 out of 5 stars 1,089
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Narración:5 out of 5 stars 963
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Historia5 out of 5 stars 949
Tired of arguing with your spouse over the same old issues? Longing for a marriage with less conflict and more intimacy? Struggling under a load of resentment? In How We Love, relationship experts Milan and Kay Yerkovich draw on the powerful tool of attachment theory to show how your early life experiences created an "intimacy imprint" - an underlying blueprint that shapes your behavior, beliefs, and expectations of all relationships, especially your marriage.
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5 out of 5 stars
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So helpful!
- De Emily en 11-11-16
De: Milan Yerkovich, y otros
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The Gut-Brain Paradox
- Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 6 h y 39 m
- Versión completa
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General4.5 out of 5 stars 23
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.
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5 out of 5 stars
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Priceless info
- De Wranglerbum en 05-22-25
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Embrace Discomfort
- Lean Into Challenge to Improve Your Life
- De: Michael Easter
- Narrado por: Michael Easter
- Duración: 4 h y 31 m
- Grabación Original
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General4.5 out of 5 stars 161
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Narración:4.5 out of 5 stars 155
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Historia4.5 out of 5 stars 155
In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux
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5 out of 5 stars
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Would love this as a recurring series!
- De LME en 04-28-25
De: Michael Easter
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Fat Loss Habits
- The No Bullsh*t Guide to Losing Weight
- De: Ben Carpenter
- Narrado por: Ben Carpenter
- Duración: 6 h y 52 m
- Versión completa
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General5 out of 5 stars 41
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Narración:5 out of 5 stars 39
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Historia4.5 out of 5 stars 39
Fitness coach Ben Carpenter spent his entire adult life working in the fitness industry, researching the real science and studies behind fat loss, and answering questions with simplified, unbiased answers. Ben's point is this: The best weight loss diet doesn't exist. From keto to intermittent fasting, no diet is superior. They all work in the short term, but are rarely sustainable for the long term. The better solution is to maintain stronger, positive motivators that make us want to stay healthy; the easiest way to do this is through simple, effective habits.
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3 out of 5 stars
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Oh Ben a simple list would be better
- De J. Beecher en 02-03-25
De: Ben Carpenter
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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General4 out of 5 stars 26
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Narración:4 out of 5 stars 20
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Historia4 out of 5 stars 20
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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5 out of 5 stars
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 3 h y 13 m
- Versión completa
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General4.5 out of 5 stars 598
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Narración:4.5 out of 5 stars 518
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Historia4.5 out of 5 stars 516
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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5 out of 5 stars
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Useful tips/reminders for self-transformation
- De Hazard en 06-20-21
De: Nick Trenton
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High Functioning
- Overcome Your Hidden Depression and Reclaim Your Joy
- De: Judith Joseph, Mel Robbins - foreword
- Narrado por: Judith Joseph, Mel Robbins
- Duración: 6 h y 57 m
- Versión completa
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General4.5 out of 5 stars 25
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
We're all familiar with what depression can look like, but there's another, lesser‑known face to this illness. High functioning depression (HFD) doesn't conform to the image of depression that typically comes to mind. As a result, people with HFD often have no idea why they are suffering, or what to do about it. In High Functioning, Dr. Judith Joseph reveals that what we’re feeling is not simply “negativity” or stress, and radically shifts the way those of us with HFD see ourselves, empowering us with five simple tools to reclaim our lives from this widespread yet poorly understood condition.
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5 out of 5 stars
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Useful strategies you can implement immediately
- De Dara Krynickd en 04-17-25
De: Judith Joseph, y otros
Beautifully written
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Gripping
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Not the importante of the holocausto
Being a victim Is not an option
the powerful of forgiveness
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No.
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Forgiveness, not for you but for me!
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I'm so sorry I never met her when she was walking the Earth as she was an amazing woman.
I hope to give back to the world one 10th of what she's given. Praise God for sparing her life in Auschwitz.
The strength of Eva
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