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The CALM Method
- A Guide to Ditch Last Minute Living
- Narrated by: Ryan Lanier
- Length: 1 hr and 30 mins
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Publisher's summary
Does any or all of the following sound familiar to you? Panicked packing, arriving late, missing events, buying duplicate items, arriving unprepared, doubling back for forgotten items, time wasted, going in circles looking for things, missing deadlines…and much more. Take a deep breath if that paragraph triggered you in a “way too close to home” kind of way.
Born out of personal experience with ADHD, the author tells how you can learn some logical techniques to break free of constantly being late and unprepared. She knows how it feels to live the reactive life, shuffling kids, constantly missing deadlines, and being overly stressed out as a mom, wife, and friend. One day in February of 2020, she put her foot down, declaring, "I will fix this!" And along came the CALM method. This audiobook can help tamp down that last-minute living, so you and (everyone around you) will benefit and create more space for daily success.
What you’ll learn:
- A ready-to-implement system
- Setting up your calendar for success
- Using your alarms to stay on track
- Controlling the distractions
- Getting into action
- Celebrating yourself
- Leaving behind that last-minute living forever!
Treat this audiobook like a mini course ready to get you going today. Be sure to enjoy and employ the useful templates at the end of the audiobook to set you up for success immediately!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
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Need a tool that will change your life? Read this!
- By Antonio Regusters on 01-11-18
By: Valorie Burton
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The Sacred 6
- The Simple Step-by-Step Process for Focusing Your Attention and Recovering Your Dreams
- By: JB Glossinger
- Narrated by: JB Glossinger
- Length: 4 hrs and 3 mins
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MorningCoach motivational speaker and consultant JB Glossinger thought he had found what he was looking for once he achieved a golden level of corporate success and financial freedom. But even as he relished having conquered the corporate ladder, he felt a strong pull to seek something more. By aligning his mission, values, and goals, JB was able to form an action plan and achieve his vision of a fulfilling career of guiding others toward realizing their inner purpose balanced with his passions of family, golf, and writing - all with a three-hour workday.
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Complete Your Goals
- By Lee on 10-23-19
By: JB Glossinger
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Stop Saying You're Fine
- Discover a More Powerful You
- By: Mel Robbins
- Narrated by: Joyce Bean
- Length: 7 hrs and 20 mins
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Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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STOP and buy The Five Second Rule instead.
- By Ryan Healey on 07-19-17
By: Mel Robbins
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- By: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
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Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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Sadly, couldn't even get through the first half...
- By shannon on 07-19-16
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Freedom Seeker
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 6 hrs and 44 mins
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This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad.
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A trustworthy guide
- By Katie A Baptist on 09-29-24
By: Beth Kempton
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Show Up for Your Life
- What the Girl You'll Be Tomorrow Wants You to Know Today
- By: Jamie Grace - foreword, Chrystal Evans Evans Hurst
- Narrated by: Chrystal Evans Hurst
- Length: 5 hrs and 17 mins
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From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.
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I’m Not a teenager
- By Amazon Customer on 03-15-19
By: Jamie Grace - foreword, and others
What listeners say about The CALM Method
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- doctor bob
- 06-09-22
Wonderful resource!.
Full of great ideas to help get your daily life organized and less stressful.
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- Timaree Hagenburger
- 06-05-22
The CALM METHOD works!
I am soooo excited that The CALM METHOD is now available on Audible and was recorded by the author, Ryan Lanier! As I listened, I found myself nodding, smiling, laughing and talking to her! How did Ryan know what I was thinking?! She makes it SIMPLE and ACTIONABLE to ditch the chaos and show up as our best selves to get things done, all while staying sane. I look forward to listening to it on a regular basis to center me and keep me CALM when life isn’t!
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1 person found this helpful
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- AML
- 06-04-22
Life Changing!
As a busy mom of five I needed to hear about this method first hand! The author does a wonderful job of connecting and empathizing with their readers. The Calm Method is a wonderful listen and has saved me countless hours of forgotten appointments and items. It has taught me to set buffers for myself and create transitions. Thank you Ryan!
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- Julie A. Kolman
- 06-05-22
Keeping Calm!
Thank you sharing your insight about the CALM method. It is refreshing to hear I am. It the only one that feels like I’m always behind. Good to have these tool in my tool bag to use daily!
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- Reader1234
- 06-05-22
The CALM Method connected with me
Something about the way Ryan Lanier explained basic ideas really helped me. Her plan of how to get out the door with everything needed is a life changer, but so simple. There are many such ideas. I feel more in charge of my calendar and life, and am very thankful that I came across this audible book.
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- Michelle
- 09-28-22
A MUST read or listen
Why 5 stars? First of all - the CALM is something foreign to my ADHD brain however I found Ryan’s voice like a lullaby while teaching me the ins and outs and how-tos to becoming a more organized and calm person. The downloads will be put to good use and my launchpad is almost “done”. Greatness combined with common sense delivered in a nonjudgmental way. Thanks Ryan for a QUICK read full of innovative ideas. Now- what is the second book?
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