Sleep Apnea

What is it? How to Beat Apnea? Fall Asleep Faster, Have Better Rest, Live a Transformed Life

By: John Frederick

Narrated by: Robert Grothe

Sleep apnea is a silent destroyer of the quality of life. It can leave you tired, drained, and can also lead to depression and heart conditions. Most of the time, you don't know you have it unless someone tells you. I know because I had it!

This short, informative audiobook gives you all the details you need to know about sleep apnea, how it can affect you, and most importantly, how you can beat it!

Preface: So, we were all having a laugh at each other, making fun of how one another slept. Some snored loud, some spoke in their sleep, some twitched like a rabbit, and now it was my daughter’s turn to impersonate me.

“This is an impression of Daddy,” she said. “Snore snore snore...(silence)," and then she gasped as though she was taking in air for the first time after being drowned! Then they all laughed at me and I joined in, half-worried.

“Do I really do that?” I said. They all nodded their head. Though I smiled, I knew it was time I did something about it.

I spoke to my wife that night, and she corroborated the story. “You do it, John, you give me heart attacks almost every night because I think you’re not going to take another breath."

After a short time of research and a visit to the doctor within a couple weeks, I was diagnosed with sleep apnea. And thus began my search for a solution that would help me and all those who followed.

In this audiobook, I’ll show you what I did to beat this condition and thus transform my life. And I want you to be able to do the same.

Prepare to be enlightened!

Let’s get started.

©2018 Jonathan Ogle (P)2018 Jonathan Ogle