Quit Smoking Today
Without Gaining Weight
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Narrated by:
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Paul McKenna
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By:
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Paul McKenna
About this listen
At last the classic CD audio programme is now available as a download. Are you ready to quit smoking once and for all? Do you want to quit, but worry you will gain weight? Would you like to stop cravings in moments? Are you tired of people telling you to quit? Are you worried about smoking damaging your health? Have you tried to quit before and failed? If quitting was easy would you do it today?
Paul McKenna’s amazing weight loss system has helped people all over the world lose weight, now he want’s to help you quit smoking forever! Over the past 25 years Paul McKenna phd has developed a unique approach to help you quit smoking. Through this simple conditioning system you can learn how to re-train your mind and body to help you in your desire to quit smoking. You will be unlikely to gain weight in the process.
This download comes with a bonus Digital Booklet which explains exactly how the system works to help you achieve better results.
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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What listeners say about Quit Smoking Today
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tamara Wilson
- 07-12-15
Easiest No-Nick Path to Travel!!!
This is THE BEST Quit Smoking 'book' I have succeeded with.I am Smoke Free!!! You must try it!!!
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5 people found this helpful
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- Anca
- 01-11-22
I stopped smoking
Don't know if there is anything left to say - listen to the book, do the exercises, listen to the hypnosis for 2 weeks and stop smoking. Is that simple - no cravings, no anger, no regrets!
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1 person found this helpful
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- Lucas Hunter
- 01-08-17
Book has listen in motion
Where does Quit Smoking Today rank among all the audiobooks you’ve listened to so far?
Great book did help me after a few months after listening to the book.
Thanks no more.
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2 people found this helpful
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- David Jones
- 11-09-20
This book worked for me.
I wanted to quit smoking for years now. I bought the book in hopes that i would gain some knowledge. Im f5 weeks quit without any slips.
I can’t thank you enough for helping me to overcome my worsts enemy tobaco.
My mind has been reprogrammed for any situation. My name is David from Vallejo, Ca.
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2 people found this helpful
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- platput
- 03-28-17
just finished it
i am positive that this is going to work. really cool tricks to fight off the cravings which is something i always wanted.
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1 person found this helpful
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- Shannon
- 11-24-16
Really liked it
Really liked it made me feel strong and confident liked tine tips to get through the cravings
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1 person found this helpful
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- Vaseem
- 12-10-20
best book ever written for quitting smoking habit.
Paul McKenna's voice is the best voice I ever listen.. Need more audiobooks from Paul. looking for more books(Change your life in seven days and other) in audio format.
if possible he should narrate other books also.
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1 person found this helpful
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- Cliente de Kindle
- 12-10-17
I stopped smoking from the very first chapter. I e
Deje de fumar desde el primer capítulo y disfrute todo el audio. Muy claro y muy sencillo.
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- Lululu
- 01-07-15
It makes sense and it works
The replacements of triggers and imaginary positive/negative reinforcement techniques have been proven effective, glad to see it's applied in quitting smoking.
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11 people found this helpful
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- Lisa
- 11-09-16
this is amazing
I loved this audible and know it will be the key to successfully quitting smoking. it's a must for anyone struggling to quit
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1 person found this helpful