Quit Smoking Easily with Meditation, Mindfulness and Hypnosis

Easily Break Addiction Without Gain Weight Using Meditation Mindfulness and Hypnosis

De: David Martin

Narrado por: David Martin

With this audiobook, you will learn how to prepare to quit smoking, and ultimately break the habit once and for all utilizing mindfulness, meditation, and hypnosis.

You will learn how to breathe your way through the withdrawals and face your addiction-free lifestyle with confidence and strength.

This audiobook has helped hundreds of people break their addiction to smoking in a healthy and holistic way, never to return to smoking again!

This audiobook will help you break the habit once and for all!

©2019 David Martin (P)2019 David Martin

Quality and Practical

Some quality advice, easy to understand and easy to do, but highly impactful when implemented in day to day life. As an avid yoga practitioner, I'm always looking for ways to increase my mindfulness. Mindfulness has been great at suggesting new approaches to my practice and ways to improve techniques I'm already working on.

Very informative. Great process

I just read it in made a list of habits I want to make my own through every day. And then every day through the day I check if I implemented all of them. It was just that easy because there is everything prepared for you in the book. Just make your list in do it.

Incredibly Helpful Audiobook

THIS BOOK EXTREMELY HELPFUL!I am always looking for ways to find moments of calm in my life. These mindfulness habits have given me so many ideas for working a few minutes of peace into day. I especially love the habits of mindfulness.

Very useful book

I was a total addict with smoking. My life started to change when I followed the book.I'm really grateful to hear the audio book.I hope you must find this audible book useful.

I am grateful for this Audiobook

I have never craved a cigarette since i heared this book. Thank author for this book. I just wanted everyone to know this book works. It feels great not having to build your life around where you can smoke at.

It feels so wonderful to be smoke-free

I would attempt to quit smoking for years but when I would pick up some alcohol, I’d find myself asking someone for a cigarette and even though my friends knew I was trying to quit, they’d give me a cigarette anyway and back to smoking I would be once again but something extraordinary happened after I listen to this audiobook.

Excellent audiobook.

This is a must for any smoker. It puts the truth in your face, which helps you quit. Quit the day I listen to the book after smoking for over 30 years. When you're ready, this is the way to do it.

Definitely recommend it.

Every minute spent reading this book is well spent. There is a lot of wisdom there. If you internalise the meaning of mindfulness and become mindful yourself, you will be a happier person.

Think about listening this wonderful book

This book was amazingly well organized and insightful while offering so many sites with supporting information to additionally clarify their points that were so easily, but powerfully presented. I've never gotten so much helpful information on such an important topic so easily as when I listen this wonderful book.

They are really useful!!

Its an easy book to listen. If you follow the exercises you will master in no time. Useful info here had me described to a tee, and caused me to reflect.