Positivity
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Positivity
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Narrated by:
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Paul McKenna
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By:
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Paul McKenna
About this listen
Do you want more optimism, confidence, resilience and motivation?
We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life.
Traditional 'positive thinking', trying to constantly tell yourself that everything is okay, no matter the circumstances, just isn't enough to make any lasting difference.
After 30 years working as a therapist, Paul McKenna has developed a unique approach - one that can guide you towards an all-round feeling of positivity - putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.
There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life. The research also shows that this mindset can be learned quickly just like any habit.
And that is why this is a practical psychological system in how to survive and thrive - how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Story4 out of 5 stars 129
At last the CD audio programme is now available as a download. Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach.
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2 out of 5 stars
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Gave it a try, but this is not for me.
- By leif on 05-31-14
By: Paul McKenna
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Positivity
- Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
- By: Barbara Fredrickson
- Narrated by: Kimberly Farr
- Length: 9 hrs and 6 mins
- Unabridged
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Overall4 out of 5 stars 401
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Performance4.5 out of 5 stars 282
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Story4 out of 5 stars 278
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
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1 out of 5 stars
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This book’s main claim was proven false years ago!
- By Nothing really matters on 06-29-17
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Tell Yourself a Better Lie
- Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.
- By: Marisa Peer
- Narrated by: Carlyss Peer
- Length: 8 hrs and 36 mins
- Unabridged
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Overall5 out of 5 stars 230
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Performance5 out of 5 stars 197
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Story5 out of 5 stars 197
Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.
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5 out of 5 stars
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Empowering!
- By Anonymous User on 01-21-22
By: Marisa Peer
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The Ultimate Introduction to NLP: How to Build a Successful Life
- By: Richard Bandler, Alessio Roberti, Owen Fitzpatrick
- Narrated by: Owen Fitzpatrick
- Length: 3 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 1,171
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Performance4.5 out of 5 stars 992
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Story4.5 out of 5 stars 989
Richard Bandler - the world-renowned co-creator of NLP who has helped millions around the world change their lives for the better - has teamed up with Italian NLP Master Trainer Alessio and co-founder of the Irish Institute of NLP Owen, to craft a simple yet engaging story of one man’s personal change and discovery, to help listeners understand the remarkable principles of NLP. Inspiring and easy to listen to, this fable recreates the experience of being at a workshop with Bandler.
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1 out of 5 stars
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MADDENINGLY INEFFICIENT
- By Genevieve Fields on 06-02-18
By: Richard Bandler, and others
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Get the Life You Want
- The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
- By: Richard Bandler
- Narrated by: Mark Morgann
- Length: 4 hrs and 55 mins
- Unabridged
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Overall4 out of 5 stars 670
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Performance4.5 out of 5 stars 460
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Story4 out of 5 stars 450
When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
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2 out of 5 stars
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Essential portions are omitted in the audiobook
- By Julia on 12-12-10
By: Richard Bandler
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The 6 Phase Meditation Method
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- By: Vishen Lakhiani
- Narrated by: Vishen Lakhiani
- Length: 5 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 285
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Performance5 out of 5 stars 254
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Story4.5 out of 5 stars 252
The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for.
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1 out of 5 stars
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this is an ad
- By Quentin on 09-22-22
By: Vishen Lakhiani
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 1,206
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Performance4.5 out of 5 stars 1,018
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Story4.5 out of 5 stars 1,008
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships
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3 out of 5 stars
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It's basically a long advertisement to take a mind control course.
- By heather wagner on 06-08-22
By: José Silva, and others
What listeners say about Positivity
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joseph Mitchell III
- 08-02-22
Awesome techniques for an amazing life
this book is full of great ideas and amazing exercises that will up level your life. Listen to it again and again.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Christina
- 07-17-22
Best!
This is McKenna’s best work to date. This book is quick, to the point, practical and most importantly effective.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- HonestBuyer
- 09-10-22
Great stuff
Useful effective, and great stuff. Need to implant it deeper in me. Really loved the part about resilience.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- mir
- 02-23-23
Insightful, delightful and helpful
I found Paul McKenna on Mindvalley and listened to his guidance and hypnotic trances on Self-confidence there, then joined Audible to listened to his Positivity tracks, exercises with lead to hypnotic trance on his website. He has an amazingly soothing voice that together with his guidance messages transform my state of mind and help me relax and remember who I am and what I am to do. Priceless.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 10-23-22
I made a decision. And that’s a big deal
I want to train to be a hypno- therapist After 40 years of hairdressing. I found something where I can sit
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Will
- 10-29-22
Fast & Generous
Paul is a Champion to many and this book is filled with practices for an Uplifted life.
Although I often wished he’d slow the pace W A Y down, I can feel the immediate effects and realize Paul trusts my subconscious more than I do.
Thank you
I will practice
StardustMinistries
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 07-22-23
Must have in your library
This book is filled with useful steps of how to lift yourself up, create more confidence and change your mindset.
I recommend to have it in your library.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nina Anne
- 11-29-23
Amazing! Super helpful!
Brief & banging. Love the ability to download & access the techniques. Would highly recommend, can be a postivite boost you need - use the downloads!!!
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1 person found this helpful
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- Kylashandra
- 09-06-22
doesn't include the techniques needed waste of tim
waste of time and money, they should be ashamed for taking your money! I am sorry I bought it.
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