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Overcome Food Addiction
- How to Overcome Binge Eating Disorder, Overeating, Cutdown Junk Food and How to Live Good Life with Healthy Food
- Narrated by: Anthony Ross
- Length: 3 hrs and 23 mins
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Publisher's summary
Ever thought of overeating? Are you conscious about your health? Are you having problems with eating habits?Are you facing eating disorders?
If you agree with the above questions, then this is the right book for you to solve your problem.
This audiobook will help you identify your cravings, whether they are leading you toward addiction or obesity. You're going to be encouraged to change yourself and realize what's right for you. The book explains the plan of a healthy diet leading a healthy life to help you become what you want to be. It explains amazing points to change your life entirely.
By listening to Overcome Food Addiction, you will learn:
- The difference between simple eating and being addicted to it
- Several eating disorders
- Steps to help you cut down toxic and junk food
- Principal roles and impacts of food in life
- Ways for maintaining food life balance
This book will be an excellent guide for those people who are struggling with their eating habits and are trying to keep a happy, healthy, and happy life with balanced nutrients.
So, why waste time? Buy the audiobook now.
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By: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- By Justin Abel Nordstrom on 09-20-24
By: The Great Courses, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Declare War on Yourself
- How to Get Your Act and Life Together to Become a Better Version of Yourself
- By: Marc Summers
- Narrated by: Marc Summers
- Length: 8 hrs and 19 mins
- Unabridged
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In Declare War on Yourself, you'll learn what it means to actually "have your act together" and how it helps you get the life you actually want, why only 3% of us actually have our life together and the rest of us can't figure it out, why society's definition of "having your act together" leads you in the wrong direction, and more!
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Not great...
- By Owen Lee Naidoo on 10-31-18
By: Marc Summers
What listeners say about Overcome Food Addiction
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kimberly
- 12-13-20
Hard to listen to and kind of a waste of time...
I didn’t enjoy the reader’s voice so I ended up speeding it up just to get it over with. I really didn’t get anything out of it that isn’t already common sense.
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- Kenneth D. Contreras
- 04-06-20
Excellent for someone just beginning,
This book will be an excellent guide for those people who are struggling with their eating habits and are trying to keep a happy, healthy, and happy life with balanced nutrients. Excellent for someone just beginning,
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- Troy L. Barrentine
- 04-06-20
I gave 5 stars because it is well arranged,
This audiobook will help you identify your cravings, whether they are leading you toward addiction or obesity. You're going to be encouraged to change yourself and realize what's right for you.
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- Darnell M. Abney
- 04-06-20
This book is an excellent resource for anyone.
This is an interactive book that gives me the tools to reveal what is really driving the behaviour and how I can heal and have a better life. It's not so much food that is the fault, it's the way I choose to react to food. This book is an excellent resource for anyone.
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- Otis V. Ricci
- 04-06-20
First time trying audible and I like it!
I think this book offered good insights into food addiction. The reason I only give it two stars is that I haven't made much progress in my eating habits. I'm going to give it another shot and do the course a second time. If I improve, I'll come back and change my rating.
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- Jenna Moore
- 05-26-21
the Reader...
you can hardly understand the audio book because the reader is a robot. he skips multiple words in a sentence and it's too bad because this book could have been really important and valuable for many. what a waste.
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- Donald S. Clark
- 04-06-20
I found this book full of tips.
Just when I thought that I had listen to the best books for my particular interests and needs, this one shows up on my radar; a real eye-opener I believe that this book is going to help me in ways that other listen have come up short. I found this book full of tips.
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- Hunter H. Ammon
- 04-06-20
Very helpful and Easy to understand.
The book is about acceptance and learning to take good care of yourself. By eating the foods you desire when you are hungry the author claims you will melt to your natural size. The author will help you step by step to control your eating problem once and for all.
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- Daniel L Lambert
- 11-23-22
Abysmal Narration...Why Can't I Give Zero Stars?
I have listened to many audio books. This was far and away the worst narration of one I've ever heard. The poor author. It's as if they hired the one person that they knew had a voice for radio but forgot to see if they knew how to read. Whatever good content may have been in the book gets lost in trying to follow the narrator's robotic delivery, mispronounced words, and mid-sentence pauses as he obviously is turning pages but there was no consideration to edit it pauses or even do retakes where needed. This was a wasted credit. I truly feel sorry for the author. They didn't deserve this abuse of their work.
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- John M. Dyer
- 04-06-20
I found this book to be really easy to listen.
The author of this self-healing workbook is not just an expert in the field of eating disorders and addictions. The author explains exactly what food addiction is, that there is a genetic predisposition to it, the psychological path that can lead to it, some of the neurology behind it and even the differences found in the brains of those with eating disorders.
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