Men with Adult ADHD
The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
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Narrated by:
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Ian Bladsmith
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By:
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Lucas Walter
About this listen
If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you.
Whether you’re already diagnosed or suspect you have ADHD, understanding its impact is crucial to your health and happiness.
Learning how to work with your ADHD makes everyday life so much easier, and it’s possible to harness your symptoms effectively.
You can gain control over your ADHD to become more focused and productive when you discover the practical strategies to live mindfully with this audiobook.
It’s possible to understand exactly how your mind works to optimize your life so they don’t take over.
All it takes is knowing how your ADHD symptoms affect you to turn them into your superpower.
Inside this audiobook, you will discover:
- How to reduce the impact of your ADHD symptoms in daily life by discovering how to manage them effectively, improving your ability to get stuff done with better concentration
- The ways ADHD affects the brain and the ability to complete tasks and regulate emotions, giving you the knowledge of how your mind works and how to work with it
- Helpful perspectives, effective practices, and positive mindset techniques to overcome self-doubt and frustration and bust myths and misconceptions about ADHD that prevent you from growing and improving
Practical strategies to boost organizational skills and memory, manage emotions, and handle stress to finally accept yourself and improve your relationships with work, loved ones, and daily life…plus the tips and real-life examples to apply these practices to your everyday experiences!You can get a handle on your symptoms to finally take back control of your relationships and daily life.
Discover how your mind works—and what to do about it—with the helpful teachings in this audiobook!
©2023 Hans Gustav Renman (P)2023 Hans Gustav RenmanListeners also enjoyed...
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Tools I Can Use Immediately to Maintain Focus
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Greatly Helpful
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30-Day Executive Functioning Skills Mastery for Adults with ADHD
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Waste of Time If You Want Tips
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ADHD 2.0
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Wonderful but beware heavy on product placement
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Can’t get through it
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Mind Mapping for Men with Adult ADHD
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Greatly Helpful
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Waste of Time If You Want Tips
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Still forming a official review...
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Men with ADHD
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Discover a calmer, more focused you in just weeks, even if you've struggled with ADHD for decades. Are you a man with ADHD feeling overwhelmed by emotions, time management, and relationships? Do you often feel misunderstood and judged? You're not alone—millions of men face the challenges of ADHD. But there's hope. Imagine managing tasks with ease, controlling your emotions, and building successful relationships. It may sound impossible, but it’s achievable!
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Practical Tips that work
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ADHD Is Awesome
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You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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Couldn't take constant jokes and narrative style
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Hype
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From former Vice journalist and executive producer of hit Netflix documentary Fyre comes an eye-opening look at the con artists, grifters, and snake-oil salesmen of the digital age - and why we can’t stop falling for them.
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So important
- By Matthew J. McMahon on 10-25-22
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Taking Charge of Adult ADHD, Second Edition
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
- By David on 11-30-22
By: Russell A. Barkley PhD, and others
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Executive Functioning Skills for Adult ADHD Success
- 5 Strategies to Master Time Management, Increase Focus, & Enhance Emotional Resilience Without Feeling Overwhelmed or Burned Out
- By: Sharon Banks
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Living with ADHD as an adult can feel like a constant uphill battle, with your mind in chaos and stress always around the corner. You might long for focus, crave mental peace, and need strategies to manage emotional resilience without burning out.
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A GAME-CHANGER FOR ADHD MANAGEMENT
- By Brandee J on 11-11-24
By: Sharon Banks
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ADHD 2.0 Effect on Marriage
- ADHD 2.0 for Adults
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- Unabridged
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In this book for people in an ADHD affected marriage, you’ll learn how the disorder can affect everything from your household task management to your social relationships with others and even to your sex life. You’ll learn how to take the best and the worst of your spouse’s disorder to make things work for the two of you.
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Men with Adult ADHD Workbook
- ADHD Workbooks, Book 2
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Jimmy Taylor understands the unique challenges faced by men with adult ADHD. In this comprehensive guide, he offers over 80 mind mapping exercises designed specifically for YOU.
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Master ADHD with Mind Mapping!
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Living with ADHD
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A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world.
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Must read!
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By: Thom Hartmann, and others
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The Ultimate Guide for Men with Adult ADHD
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Discover how to harness the power of your unique ADHD brain to improve focus, boost productivity, and thrive – starting today. Dealing with adult ADHD can feel like being stuck in chaos. Racing thoughts, difficulty focusing, and struggling with time management might sound familiar if you're a man grappling with ADHD. Maybe you've been told to "just get your act together," making it seem like these challenges are your fault.
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A valuable Resource
- By Brian on 09-17-24
By: Mark Fitzgerald
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- By: M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrated by: John McDonough
- Length: 13 hrs and 33 mins
- Unabridged
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Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
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Informative
- By JD Herbert on 02-06-18
By: M.D. Edward M. Hallowell M.D., and others
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 10 hrs and 59 mins
- Unabridged
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From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.
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Medication
- By Abby on 03-06-23
By: Gabor Maté MD
What listeners say about Men with Adult ADHD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Arely Arroyo
- 10-24-23
A Must-Read for Men Battling ADHD
Listening to this audiobook felt like having an empathetic friend who truly understood my inner chaos and could offer a practical roadmap to navigate it. From boosting productivity to maintaining healthier relationships and improving personal organization, the audiobook covers it all with remarkable clarity and depth. The tips are actionable and applicable, making them easy to incorporate into everyday life.The narrator's voice is engaging and soothing, making it a pleasure to listen to. I found myself looking forward to each listening session as if it were a calming therapy session.
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- Micah Miranda
- 11-01-23
Thriving with ADHD: Your Essential Guide
The author's empathetic and insightful approach resonated with me from the very beginning. The tips and strategies provided are not just generic advice but are tailored specifically for men with ADHD, making them incredibly effective. I've found myself becoming more organized and productive, and my relationships have improved significantly.
If you're a man with adult ADHD seeking to reclaim your life, find balance, and improve your relationships, do not hesitate to grab a copy of this eBook. It's not just a guide; it's a lifeline to a more fulfilling and organized life. Thank you to the author for sharing this invaluable knowledge and changing lives for the better!But what truly sets this guide apart is its empathetic and understanding tone. It's like having a friend who gets it, guiding you step by step. It's filled with positivity and encouragement, which is essential for anyone dealing with ADHD.
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- Anonymous User
- 12-23-23
Empowering Perspectives on ADHD
Men with Adult ADHD' is a revelation! This audiobook presents ADHD not as a limitation but as a unique lens through which to view life. The author's empathetic approach, coupled with the narrator's compelling voice, turns this into an empowering experience. The blend of research-backed insights and personal anecdotes creates a rich narrative that resonates. It's not just about managing ADHD; it's about embracing and leveraging its strengths. A must-listen for those seeking a positive, holistic perspective on adult ADHD. Prepare to be inspired and equipped for a fulfilling journey.
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- Damien Robel
- 12-24-23
Empowering and Insightful Guide
This audiobook provides a comprehensive and insightful exploration of adult ADHD in men. The practical tips on boosting productivity, enhancing relationships, and staying organized are empowering. The author's understanding of ADHD nuances and their approach to improving daily life is genuinely enlightening. Highly recommended for anyone seeking practical strategies for personal growth and success.
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- Beth Haley
- 12-24-23
Holistic Approach to Thriving
Men with Adult ADHD" goes beyond the surface, offering a holistic approach to thriving with ADHD. The audiobook is a well-rounded guide, seamlessly blending insights into productivity, relationships, and organization. The relatable examples and actionable steps make it easy for listeners to implement positive changes. An invaluable companion for those seeking a balanced and fulfilling life with adult ADHD.
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- Anonymous User
- 01-10-24
ADHD Empowerment Unleashed
An empowering and insightful journey through the world of adult ADHD. The audiobook not only sheds light on the struggles but also equips men with effective tools to enhance productivity, nurture relationships, and establish a sense of order in their lives. A must-listen for anyone seeking transformation.
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- Anonymous User
- 01-11-24
The ADHD Blueprint for Success
This audiobook is a blueprint for success for men with ADHD. It meticulously outlines strategies to boost productivity, foster meaningful relationships, and instill organizational habits. It's not just a guide; it's a transformative companion on the journey to mastering adult ADHD.
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- Anonymous User
- 01-14-24
ADHD Revolutionized
Prepare to have your perspective revolutionized with this audiobook. It's not just about managing ADHD; it's about transforming your relationship with it. The practical tips for productivity, relationship improvement, and organization usher in a new era of possibilities for men navigating the ADHD landscape.
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- Mary K Mills
- 01-04-24
Empowering Insights for Adult ADHD Mastery
In this comprehensive guide, the audiobook offers invaluable insights into managing Adult ADHD. From boosting productivity to enhancing relationships and maintaining organization, it's a game-changer. The author's empathetic tone and practical strategies make this audiobook an empowering resource. A must-listen for men navigating the challenges of Adult ADHD.
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- Kathleen Howe
- 10-21-23
A Lifesaver for Adult Men with ADHD
I can't thank the author enough for this invaluable resource. It's full of practical tips that have truly transformed my life.
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