
Men with Adult ADHD
Highly Effective Techniques for Mastering Focus, Time Management, and Overcoming Anxiety
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Narrado por:
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Eric Burr
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De:
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Thomas West
Acerca de esta escucha
Discover how to live with ADHD without feeling overwhelmed, even if nothing else has worked for you.
Do you struggle to stay on top of daily tasks and focus on what matters?
Do you constantly battle distractions, procrastination, and exhaustion from feeling out of control?
Do you feel frustrated and anxious while others seem calm and composed?
If so, MEN WITH ADULT ADHD lays out the solutions.
Imagine making decisions confidently, organizing your life, and feeling in charge of your time and finances. See your professional life thriving as you excel in your career, with relationships growing stronger and more connected. No more chaos—just calm, composure, and a balanced life where ADHD no longer holds you back. This isn’t a fantasy; it’s the achievable reality with the right strategies.
As a passionate researcher in ADHD management and a man who has faced these exact struggles, Thomas West has spent years researching and developing proven strategies to help men like you reclaim their lives from the grip of ADHD.
In MEN WITH ADULT ADHD, you will discover:
Deep insights into how ADHD uniquely affects men and practical strategies to manage it.
Proven techniques to sharpen your focus and maintain it, even in chaotic environments.
Simple methods to crush procrastination and take action immediately.
Effective ways to eliminate distractions and stay on track.
Boost your executive functions to improve decision-making and self-control.
3 Smart strategies for better financial management and reducing impulsive spending.
Powerful organization tips to transform chaos into order.
Expert advice to excel in your professional life and achieve career success.
5 Relationship-building ideas to improve communication and create deeper connections.
And so much more to help you thrive with ADHD!
Each technique, idea, and strategy is broken down into easy-to-follow steps, allowing you to build up your skills at your own pace.
Get your copy today!
©2024 Thomas West (P)2024 Nicola BosoRelacionado con este tema
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- De: Richard Pink, Roxanne Emery
- Narrado por: Richard Pink, Roxanne Emery
- Duración: 4 h y 2 m
- Versión completa
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What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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Perfect. Should be mandatory reading in middle school for the entirety of our neurodiverse world!!
- De Debra F. Wiens en 03-07-24
De: Richard Pink, y otros
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Fred Sanders
- Duración: 5 h y 27 m
- Versión completa
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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Wonderful but beware heavy on product placement
- De Amazingon Customer en 01-13-21
De: Edward M. Hallowell M.D., y otros