Men with Adult ADHD
Highly Effective Techniques for Mastering Focus, Time Management, and Overcoming Anxiety
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Men with Adult ADHD
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Narrado por:
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Eric Burr
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De:
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Thomas West
Acerca de esta escucha
Discover how to live with ADHD without feeling overwhelmed, even if nothing else has worked for you.
Do you struggle to stay on top of daily tasks and focus on what matters?
Do you constantly battle distractions, procrastination, and exhaustion from feeling out of control?
Do you feel frustrated and anxious while others seem calm and composed?
If so, MEN WITH ADULT ADHD lays out the solutions.
Imagine making decisions confidently, organizing your life, and feeling in charge of your time and finances. See your professional life thriving as you excel in your career, with relationships growing stronger and more connected. No more chaos—just calm, composure, and a balanced life where ADHD no longer holds you back. This isn’t a fantasy; it’s the achievable reality with the right strategies.
As a passionate researcher in ADHD management and a man who has faced these exact struggles, Thomas West has spent years researching and developing proven strategies to help men like you reclaim their lives from the grip of ADHD.
In MEN WITH ADULT ADHD, you will discover:
Deep insights into how ADHD uniquely affects men and practical strategies to manage it.
Proven techniques to sharpen your focus and maintain it, even in chaotic environments.
Simple methods to crush procrastination and take action immediately.
Effective ways to eliminate distractions and stay on track.
Boost your executive functions to improve decision-making and self-control.
3 Smart strategies for better financial management and reducing impulsive spending.
Powerful organization tips to transform chaos into order.
Expert advice to excel in your professional life and achieve career success.
5 Relationship-building ideas to improve communication and create deeper connections.
And so much more to help you thrive with ADHD!
Each technique, idea, and strategy is broken down into easy-to-follow steps, allowing you to build up your skills at your own pace.
Get your copy today!
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Historia3.5 out of 5 stars 224
Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing. While the underlying mechanisms of ADHD are still being studied, it is thought that the male brain may process information differently than the female brain, which could account for some of these differences. This audiobook was written for men who think they have ADHD or have been diagnosed with it.
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2 out of 5 stars
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Can’t get through it
- De Thom Lloyd en 11-18-22
De: Edgar Wise
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The Ultimate Guide for Men with Adult ADHD
- Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
- De: Mark Fitzgerald
- Narrado por: Benjamin Chamberlain
- Duración: 4 h y 17 m
- Versión completa
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General5 out of 5 stars 26
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
Discover how to harness the power of your unique ADHD brain to improve focus, boost productivity, and thrive – starting today. Dealing with adult ADHD can feel like being stuck in chaos. Racing thoughts, difficulty focusing, and struggling with time management might sound familiar if you're a man grappling with ADHD. Maybe you've been told to "just get your act together," making it seem like these challenges are your fault.
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5 out of 5 stars
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A valuable Resource
- De Brian en 09-17-24
De: Mark Fitzgerald
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Mastering Concentration for Adult ADHD
- Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
- De: Calvin Caufield
- Narrado por: Samuel Costa
- Duración: 3 h y 21 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.
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5 out of 5 stars
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Validating and motivating
- De Rose Daley en 01-24-25
De: Calvin Caufield
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Executive Functioning Skills for Adult ADHD Success
- 5 Strategies to Master Time Management, Increase Focus, & Enhance Emotional Resilience Without Feeling Overwhelmed or Burned Out
- De: Sharon Banks
- Narrado por: Elizabeth Placide
- Duración: 4 h y 30 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Living with ADHD as an adult can feel like a constant uphill battle, with your mind in chaos and stress always around the corner. You might long for focus, crave mental peace, and need strategies to manage emotional resilience without burning out.
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5 out of 5 stars
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A GAME-CHANGER FOR ADHD MANAGEMENT
- De Brandee Jankoski en 11-11-24
De: Sharon Banks
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- De: Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrado por: Penn Holderness, Kim Holderness, Nathan Rosborough, y otros
- Duración: 8 h y 50 m
- Versión completa
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General4.5 out of 5 stars 636
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Narración:5 out of 5 stars 592
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Historia5 out of 5 stars 592
You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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1 out of 5 stars
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Couldn't take constant jokes and narrative style
- De Lisan en 05-15-24
De: Penn Holderness, y otros
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- De: Richard Pink, Roxanne Emery
- Narrado por: Richard Pink, Roxanne Emery
- Duración: 4 h y 2 m
- Versión completa
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General5 out of 5 stars 440
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Narración:5 out of 5 stars 418
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Historia5 out of 5 stars 417
What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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5 out of 5 stars
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Perfect. Should be mandatory reading in middle school for the entirety of our neurodiverse world!!
- De Debra F. Wiens en 03-07-24
De: Richard Pink, y otros
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Fred Sanders
- Duración: 5 h y 27 m
- Versión completa
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General5 out of 5 stars 2,210
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Narración:5 out of 5 stars 1,916
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Historia5 out of 5 stars 1,890
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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3 out of 5 stars
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Wonderful but beware heavy on product placement
- De Amazingon Customer en 01-13-21
De: Edward M. Hallowell M.D., y otros