
How to Get Over a Breakup
The Step-by-Step Guide to Getting Over a Broken Heart & Starting Again
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Narrated by:
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Casey Hartman
About this listen
Start feeling better immediately with the help of this step-by-step guide to get over a breakup and restart your life.
Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own) to bring you the ultimate how-to process for getting over a breakup.
No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss and anger.
“The only book you will ever need to navigate the murky uncertain waters of a breakup.” (People, USA)
“A superb book, cutting out the fluff, leaving only the advice you need to know today!” (Rachel Coulter, journalist and author)
“A modern book for the times we now live in.” (London News)
Topics covered include:
- Dealing with the initial shock and first few days
- Fast and proven methods to deal with the pain
- Protecting yourself, in every way
- Real-life interviews with people who have been through a similar experience
- The definitive do’s and don’ts after a breakup
- Dealing with social media
- How to cope with loneliness
- Navigating the many different stages of a breakup
- Dealing with being single again
- How to realistically move on in life
- And so much more!
The updated version is available now as an audiobook.
©2020 Polly Moretti (P)2020 Polly MorettiListeners also enjoyed...
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- Unabridged
-
Overall
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Performance
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Story
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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Good book - just not a good one for Audible
- By Mark on 02-01-20
By: Amir Levine, and others
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Closeness
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Second half
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RECOVERY FROM A BREAKUP
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Restarted
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Helping me to overcome it
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Over it?
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Hope
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Steps
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I have a bit to go, I am not over him, but I am getting there slowly.
Getting over your ex
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Grateful
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