Keep Calm and Cut Him Off
13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You
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Narrated by:
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Mike Norgaard
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By:
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Bruce Bryans
About this listen
A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called “Chase-a-Man”.
The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.
In this audiobook, you’ll learn the importance of silence after a breakup or rejection, how it benefits you, and the powerful influence it has on the man who rejects you. If you want to bounce back from a bad breakup or even just improve your relationships with men in the future, this short and insightful survival guide will help you rediscover your true self-worth.
Here's what else you’re going to learn:
- The dangerous thought process that keeps many women trapped in an addictive cycle of unfulfilling sex, disappointment, and low self-esteem.
- Why you should never relieve a guy of the guilt he feels for treating you poorly, and why allowing him to feel guilty is actually a good thing.
- Exactly what men think and feel when you cut them off quickly.
- Why forcing a man to live with his decision to leave you is crucial to reclaiming your power and potentially getting him back in the future.
- The dangers of staying in touch with an ex, and how it tricks you into settling for a dead-end pseudo-relationship.
- How you can better control the “mean girl” inside your head (the inner voice that likes to tell you that you’re not "good", "smart", or "pretty enough" in some way) by finally standing up for yourself.
- And much, much more.
Get started right away, and discover the power and importance of silence after a breakup or rejection.
©2021 Bruce Bryans (P)2022 Bruce BryansListeners also enjoyed...
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By: Lundy Bancroft, and others
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Deal Breakers
- When to Work on a Relationship and When to Walk Away
- By: Dr. Bethany Marshall
- Narrated by: Renée Raudman
- Length: 5 hrs and 16 mins
- Unabridged
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This is a book about men. Not all men, just emotionally unhealthy men. The ones who make you question, "Is it him or is it me? Am I making too big a deal out of this? I try to tell him how I feel, but he says I'm overreacting or needy or it's all my fault". Relationships are hard work, but how hard should they be? When do you know you are struggling too hard to make a relationship succeed?
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I Cried Thru The First Thirty Minutes...
- By Kimberley on 02-20-08
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Misleading title- Do not waste your time reading
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BEST book for ladies....
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Following a unique format perfect for today's world, the renowned author of The Dance of Anger gives us just over 100 rules that cover all the hot spots in long-term relationships. Marriage Rules offers new solutions to age-old problems ("He won't talk"/"She doesn't want sex") as well as modern ones (your partner's relationship to technology.)
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Definitely eyeopening
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Women know what it’s like to feel powerless. We have had power taken from us and used over us, and sometimes we have had to give it away for our own safety. But when power is built internally, it is stronger and more enduring than that bestowed externally. In Power, renowned leadership coach Kemi Nekvapil introduces a new framework for cultivating your power from the inside out.
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excellent book
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What listeners say about Keep Calm and Cut Him Off
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Honu
- 05-19-23
Empowering
Cut him off for only three days, he begged and came crawling back! I’ve been so miserable, anxious, and depressed by the way he treated me for almost two years. I did not want to let go, just kept on hoping that he would change because of my deep love for him. Now, I’ve never felt this good and exuberant! I’ve decided to cut him off for good. Thank you, Bruce, from the bottom of my heart, for saving me, and for all your books (I’ve purchased ALL of them)!
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4 people found this helpful
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- Amazon Customer
- 03-31-22
All facts In this book
Great book everything was true and helpful and insightful. Glad I bought this book! It helped.
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3 people found this helpful
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- Alexis Knittel
- 02-11-23
Straight to the Point
Loved this book so much. It was a pretty quick listen and it told me exactly what I’ve been needing to hear. Going to listen 10 more times until it is burned into my head!!!!!
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3 people found this helpful
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- Kierra Asnauskas
- 05-30-23
This gave me strength...
I really needed these objective words of wisdom to begin acting in my best interests as it relates to a guy I was dating. In my gut, I knew what I had to do, but it's harder to make these decisions when the man in question is not "technically" an asshole. This book made me realize it's not about whether the guy is bad or good. It's about the fact that I'm not getting what I deserve, and so I should walk away. Period. I highly recommend this short read to any woman feeling emotionally neglected and/or rejected by a man.
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2 people found this helpful
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- kris
- 06-01-23
Life-changing. Valuable lessons!
I wish I listen to this 30 years ago. Life-changing! just hit the nail on the head! So very good. Now I will read his other books because I’m sure they’re right what I need to listen to.
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2 people found this helpful
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- Elisa L
- 04-18-24
CONFIRMATION!!!!
So I got this book not thinking that it would apply to me a 100% but I still could relate!! Boy o boy I had no idea what I was in for!! This literally justified my decision on blocking and cutting off all communication on an unstable relationship!! It was refreshing to know I wasn’t be harsh and I was rite on track!! I highly recommend this book if you’re feeling uneasy, unsure , rejected or neglected on a current relationship! This book definitely confirmed that I was doing the right thing when it came down to protecting myself and no longer accepting negative behavior! Also put the power back in your hands to determine on whether that person is truly worth being in your life or not! GET THE BOOK!!
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- Aunt Ben
- 02-26-23
Excellent book!!!
This book is just what I needed. It is concise and very insightful. It really resonated with me.
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1 person found this helpful
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- Ms. Lee
- 04-08-23
Great points
Definitely a good read for any woman looking to gain her confidence and power back after a breakup. The author made some really great points in this book.
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- Anonymous User
- 12-15-23
Great advice
All made so much sense and at least confirmed that my moto to cut the time wasters off immediately is the right approach ! Thanks ‘
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- Kseniya D
- 01-24-24
Ladies, listen to this!
Invaluable insight and precious info every woman need to hear from time to time. We’ve all been there: holding our breath for that “special guy”, with this book, ladies, you will be breathing again with the full lungs capacity!
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1 person found this helpful