
Narcissistic Abuse Recovery
A New Life of Beauty & Peace for the HSP: How the Highly Sensitive Person Practices Mindfulness, Self-Love and Core Values...Boundaries and Make Healthy Relationships
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Narrated by:
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Loralee Jean
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By:
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Loralee Jean
About this listen
Have you been down all the rabbit trails learning about narcissism but don’t feel any more recovered from the soul-crushing abuse you experienced?
Love-bombing, gaslighting, stonewalling, bread-crumbing, emotional manipulation.
You’ve done the research.
But have you heard of sensory processing sensitivity?
Those who have this less common personality trait are known as Highly Sensitive Persons (or HSPs).
HSPs process and feel things in a deeper way than most people and this makes them highly susceptible to narcissistic abuse!
In this book, discover….
- Seven healthy habits HSPs need to rebuild a beautiful life and never be trapped in a narcissistic relationship ever again!
- What sensory processing sensitivity is and how to know if you have the trait
- How to set boundaries and why you need to hold a sacred space for yourself
- Why narcissists prey on HSPs and sure-fire ways to know if your relationship is healthy or toxic
- A life-changing practical way to always feel at peace in your own home.
The author used these exact strategies to recover after a 5-year marriage to a covert narcissist and they will work for you too.
Even if you are not ready to go “no-contact” with the narcissist in your life.
Even if you have given up on being in a healthy relationship in which you are truly loved and valued for who you are.
And even if the abuse happened years ago or continues from a family member.
It’s time to discover the beauty and the value you bring to the world.
HSP, you have a beautiful gift to give to the world, but you’ll never reach your full potential until you learn to love and hold space for yourself before you give to others.
Don’t waste another minute striving endlessly to please another person at the very cost of your soul, scroll up and click, “Add to Cart” now.
©2022 Loralee Jean Mitton (P)2023 Loralee Jean MittonListeners also enjoyed...
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Fantastic Audiobook
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Listener received this title free
Good recovery book for HSPs
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Very Educative
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Jean's approach is both gentle and empowering, with a focus on building self-worth and setting healthy boundaries. The audiobook is filled with eye-opening insights into the nature of narcissistic abuse, and the damage it can inflict on those who have experienced it.
One of the most valuable aspects of this audiobook is the focus on self-care and self-compassion. Jean offers practical tools and practices for developing a strong sense of self-worth, and for nurturing oneself during the recovery process. She also provides guidance on how to set healthy boundaries and cultivate healthy relationships moving forward.
The narration of the audiobook is clear and engaging, making it easy to absorb the valuable information and insights that Jean provides. The author's warmth and compassion shine through in her writing, and her approach is both practical and deeply empathetic.
Overall, "Narcissistic Abuse Recovery" is a highly recommended audiobook for anyone who has experienced narcissistic abuse, or who is looking to deepen their understanding of this important topic. With its focus on mindfulness, self-love, and core values, it offers a valuable roadmap for healing and recovery, and for building a life of beauty and peace.
A Valuable Guide to Healing and Recovery!
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Onwards & Up
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What I like about her description is that she differentiate it from other similar traits, behaviors, and disorders like empath, autism, or sensory processing disorder, and how this isn’t a disorder but rather a trait. It’s not done in a way to put you in a box, but to help you understand why you have had the challenges you’ve experienced and not recreate them.
As I was listening, I started thinking how all this would apply to the Myers-Briggs one of the most popular and believed to be accurate personality tests. Sure enough she dedicates an entire chapter to it. This is just the start of the book, you’ll learn a lot more like traits of a narcissist, how they manipulate people, why HSPs so easily fall for their manipulation, and ways to recover from such relationship. Overall very insightful and helpful for anyone recovering from a relationship, narcissistic, HSP, or not!
Great Relationship Recovery Tool
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I can't say enough wonderful things...
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It also has come great strategies for coping with life after the aftermath and finding happiness
Informative
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Great Realistic Resource
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What I found particularly impressive about this audiobook was how accessible it was. Despite the complex and emotional nature of the topic, Jean’s writing style was clear and straightforward, making it easy for listeners to understand and follow along. She provides a wealth of information and tools for healing, including tips on building self-esteem, setting boundaries, and overcoming trauma.
As someone who has personally experienced narcissistic abuse, I found this audiobook to be incredibly validating and empowering. It helped me to better understand the patterns and behaviors of the abuser, and gave me a sense of hope that recovery and healing are possible.
Overall, I highly recommend "Narcissistic Abuse Recovery: A New Life Of Beauty And Peace For The HSP" to anyone who has experienced narcissistic abuse, or anyone who wants to better understand this complex and destructive form of abuse. This audiobook is an invaluable resource that can help you reclaim your sense of self and find a path to healing and growth.
Fantastic Book!!!
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HSP focus with practical advice
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