
The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak
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Narrado por:
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Tom Haig
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De:
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Oliver Heath
Acerca de esta escucha
If you want to break through the pain and suffering of a breakup, you need to keep reading…
Relationships can end for so many reasons. Factors like lifestyles, distance, wanting children or not, or simply being the wrong time and the wrong place might come into play. Dealing with the intense grief of your breakup naturally brings up all kinds of crazy thoughts and feelings. It does not matter how complicated your breakup is or how much love may remain; this book can give you the path to letting go and moving on.
In this audiobook, you'll discover:
- How to find the light at the end of the tunnel during the griefing process.
- Vital strategies you need to maintain the no contact rule with your ex.
- The five chemicals involved in love.
- Discover if you had a healthy relationship, or was it toxic?
- Five toxic red flags you need to know about in order to build future healthy relationships.
- Are you just trying to get back with your ex and is it really worth it in the end.
- Why it is critical to stop and reframe negative thoughts as they arise.
- The secret Mindfulness practice you can use to shed light on what you’re feeling.
- The keys to finding and accomplishing your life's purpose and passions.
- The key to discovering just who is your perfect partner?
And much more…
In this audiobook, I will share a practical, step-by-step guide to releasing the negative feelings of heartbreak and finding new love in the healthiest way possible. Don’t let life pass you by while you are stuck in a rut feeling broken-hearted and lonely. Take charge of your life and your feelings. Learn to heal your heart and become stronger than ever. Now is your chance to become educated and to do the work that will empower you to live your best life and love your best love.
So, if you want to learn to heal your heart and become stronger than ever then you need this audiobook.
©2019 Oliver Heath (P)2019 Oliver HeathLos oyentes también disfrutaron...
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Historia
Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again—with or without your ex.
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Practical application and tools that benefit everyone!
- De Tegan aymond en 01-30-24
De: Cortney Soderlind Warren PhD, y otros
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72 Ways to Get Her Back
- De: Marc Summers
- Narrado por: Marc Summers
- Duración: 1 h y 39 m
- Versión completa
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Losing your girlfriend or the woman you love over a breakup sucks and it sucks even more when you want her back and you simply don't know what to do! In 72 Ways to Get Your Girlfriend Back, I go over 72 different steps, techniques, mindsets, behaviors, and actions to maximize your chances of her feeling the same attraction she felt for you when she first met you.
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Marc is brilliant. The very best advice ever!
- De Kevin Moloney en 01-06-17
De: Marc Summers
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The Dating Playbook For Men: A Proven 7 Step System To Go From Single To The Woman Of Your Dreams
- De: Andrew Ferebee
- Narrado por: Andrew Ferebee
- Duración: 9 h y 10 m
- Versión completa
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This is a straight to the point, no b.s. guide to dating the women you want and living the life you deserve. No games. No rah rah motivation. No weird seduction tactics. Just raw, actionable content designed to turn you into the strongest version of yourself and equip you with the mindsets and social skills required to level up your life, and achieve the romantic success for which you’ve always strived.
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Much more than it needed to be
- De Jacob Povlich en 01-17-16
De: Andrew Ferebee
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- De: Logan Tindell, Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...
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day 16
- De Anonymous User en 12-05-24
De: Logan Tindell, y otros
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How to Fix a Broken Heart
- De: Dr. Guy Winch
- Narrado por: Guy Winch
- Duración: 2 h y 46 m
- Versión completa
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Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn't expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion - if only we can understand how heartbreak works, we can begin to fix it.
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I wish I had learned this when I was growing up
- De David Abarca en 04-03-18
De: Dr. Guy Winch
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Single on Purpose
- Redefine Everything. Find Yourself First.
- De: John Kim
- Narrado por: John Kim
- Duración: 5 h y 17 m
- Versión completa
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The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner. Single. On Purpose. is for people who have never been involved, people who have jumped from partner to partner, and those who have lost themselves in their current relationship - anyone who needs to learn that there’s more to life than who we choose to love.
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Relationship junky!
- De Emily Braun en 01-27-21
De: John Kim
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This Is Me Letting You Go
- De: Heidi Priebe
- Narrado por: Devon Sorvari
- Duración: 2 h y 42 m
- Versión completa
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Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
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Not for me
- De VMar en 06-16-19
De: Heidi Priebe
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Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 4 h y 4 m
- Versión completa
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Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
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love this book
- De Fallon G en 04-01-24
De: Nick Trenton
This is Gold
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Spot on advice!
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Great read
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Helping
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Very helpful
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I kindly thank you
very good advice.
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Needed this
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There is another way
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Useful -
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Very helpful
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