Unfu*k Yourself

Get Out of Your Head and into Your Life

De: Gary John Bishop

Narrado por: Gary John Bishop

New York Times best seller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.

In Unf*ck Yourself, Bishop leads you through a series of seven assertions:

• I am willing
• I am wired to win
• I got this
• I embrace the uncertainty
• I am not my thoughts; I am what I do
• I am relentless
• I expect nothing and accept everything

Lead the life you were meant to have - Unf*ck Yourself.

©2016 Gary John Bishop (P)2017 HarperCollins Publishers

***** great book. No Bullsh*t, just lays it out.

I suggest this to anyone who is feels like they are struggling in life. -- Also I've read complaints about his Scottish accent, I disagree, I think his accent adds a nice touch. Plus any book read by the author puts weight to the words, in my opinion. If you need a pick up in life, this is a great book.

Perfect Timing

Every so often a book comes along at the perfect time. I am currently unemployed and have been trapped in my own head; constantly in A cycle of self-deprecating negativity for the better part of five years. I am successful, I have built a great career, but it’s not what I love. I let others opinions drive what I do and pretend I want. No more; enough! This book has awoken me to take more action and embrace turmoil...it is merely my path to what I truly want. Listen to this, read it, ingest it somehow. I hope that it gives you the shot in the arm that it gave me.

-Matt

Absolutely loved this book... thank you so much 💪

You need to read or listen to this book immediately if you want a push in your life.

Title gets right to it

Well written and passionate. No one can do it but you, but it helps to have someone barking in your ear. Listened twice and will be back for more and more.

Truth

I am thankful that this book was straight forward. I didn't want to hear watered down BS for the millionth time.

Held No Punches

I will get out of my own way and become what I do. I will take action now.

A Must Read/Hear!

This is the most straight forward, honest self help book I’ve ever read. And this author’s narration is fantastic!

What an eye-opening is this!

It's a great book, and I will listen to it every weekend until I get over my stupid habits.

must read

the author was speaking to my Irish soul and called out so simply how quickly we empower our past more than our present and future

Revolutionary

EVERYONE needs to read and apply this book to their lives. I'm pissed off that I didn't really conceptualize any of this before but extremely happy that I can now move through life as it is. I highly recommend.