Herbalism Uncovered for Beginner's

Ancient Wisdom for the Present Day: Powerful Natural Ways to Improve Physical and Mental Health

By: Cosmic Chris

Narrated by: James Maltby

Length: 3 hrs and 27 mins

Publisher's summary

Western medicine plays a vital role in maintaining our health, but should it be our sole reliance? Many have experienced leaving a doctor's office with a little more than rest and Acetaminophen as the answer or felt frustration at the cost of pharmaceuticals.

While these medicines are backed by research, humanity has relied on nature's remedies for centuries. Herbalism, the ancient practice of using plants for healing, is gaining renewed interest, with scientific support for its effectiveness.

This beginner’s guide to herbalism explores the immense potential of plants in healing both the body and mind. It introduces 12 popular plants used in herbalism, explaining their benefits and best uses. You’ll discover how herbal remedies have evolved over 5,300 years and across different cultures and learn about herbs with the potential to alleviate symptoms of chronic conditions such as autoimmune disorders, heart disease, and anxiety.

You’ll also learn how to boost your immune system, improve your skin, and enhance your overall well-being with 8 powerful culinary herbs. Step-by-step instructions for creating your own herbal remedies make it easy to get started, even on a budget. This guide also delves into the spiritual connection between plants and humans, providing insight into how herbs can increase your energy and spiritual awareness.

Whether you’re looking to improve your physical health, mental well-being, or spiritual balance, this guide offers practical, economical, and effective ways to harness the healing power of nature.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Christopher Tyrell Scott (P)2024 Christopher Tyrell Scott

Awesome Herbalism book for beginners!

This book offers a great introduction to herbalism. It provides the names of several herbs that can help with a variety of illnesses/symptoms. It also offers multiple methods for using the herbs, such as teas, compresses, and tinctures. I highly recommend this book to people looking for an alternative to today's pharmaceuticals for a more healthy and holistic approach to your health.

Easy, Informative, and Full of Ancient Knowledge!

I learned how herbs can support everything from stress relief to immune health, and the author includes just enough detail to get started without feeling lost. With ancient wisdom applied to modern wellness, it’s a fantastic introduction for anyone curious about natural health. It's refreshing, practical, and makes you appreciate the power of plants in a whole new way. Highly recommend it for beginners!

Very thorough book!

This was really helpful and had so much more info than I expected. You can learn a lot as a beginner. But myself might be an amateur and found great info in ailments, cold and flu, healthy skin, and the chapter that teaches you how to make your own!! Highly recommended audio.

Nature's Wisdom

Listening to this insightful guide opened my eyes to the incredible benefits of herbalism! Cosmic Chris expertly combines ancient wisdom with practical tips for modern life. James Maltby's narration brings the content to life—absolutely inspiring

Easy recipes and step-by-step instructions

This book is a simple and easy-to-read guide that helps you get started with using plants for healing. The author explains how herbs can improve your health and well-being in a way that’s easy to understand and use in everyday life. I really liked how the book covers not just physical health but also mental and spiritual benefits, giving you a well-rounded approach to feeling better. The easy recipes and step-by-step instructions make it great for anyone new to herbal remedies. It’s perfect for beginners like me who want to explore natural options without feeling overwhelmed. I feel much more confident trying herbal remedies after reading this book.

Health with herbs

As a nurse, I believe in science, but as a Christian, I also believe in alternative medicine. I have been having a hard time with my medicines making me feel like poop, so I wanted to find alternatives. This audiobook is amazing; the information is super easy to follow, and the recipes and recommendations are easy to replicate. The author does a great job at explaining how herbs can work in harmony with western medicine, not against. I highly recommend this book.

Great Guide to Herbal Healing

This is an excellent introduction to the world of natural healing. The audiobook is easy to follow and provides valuable insights into using ancient herbal wisdom to improve both physical and mental well-being. One of the most helpful aspects is how it blends historical context with practical, modern-day applications, making it accessible for beginners. The explanations are clear, and the tips are actionable, offering listeners simple ways to incorporate herbal remedies into their daily lives.

Nature’s Healing Secrets

Listening to Herbalism Uncovered for Beginner's has deepened my appreciation for natural remedies in everyday life. Cosmic Chris shares ancient wisdom in a way that's easy to understand and apply, offering practical solutions for physical and mental health. James Maltby’s soothing narration makes the experience even more enjoyable, allowing me to absorb the knowledge effortlessly.