Flourish
Redefine Success and Create More Time, Energy, Impact and Happiness
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Narrated by:
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Bianca Best
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By:
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Bianca Best
About this listen
Does 'me time' sound mythical?
Is 'having it all' an exhausting joke?
Are you forever seeking space to breathe?
Flourish provides you with a simple plan to avoid burnout, maintain balance and live life as your most productive, fulfilled and happiest self. Whether you're after that business win, seeking more quality family time, at a transitional point in your life or just want to stop collapsing into bed at the end of each day, the Energy-SCAPE model will help you hop off life's treadmill and achieve rapid success in the areas of your life that matter most. Through deep self-awareness, conscious cleansing, positive habits and purposeful action, this audiobook will teach you how to honour your personal energy flow to unleash your best self.
Flourish is a transformational guide for ambitious women buffeted by the whirlwind of modern life. Listen to this audiobook and learn how to:
- Love life again, enjoying maximum impact without burnout,
- Feel naturally energised and invigorated,
- Create more time and joy with effective prioritisation and stress-busting,
- Build habits that honour your values and help you reach your potential,
- Step into your dream tomorrow by shedding everything holding you back today.
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Story
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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- By Anonymous User on 07-01-22