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Zelana Montminy

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Dr. Zelana Montminy is a positive psychologist and health and wellness contributor to a variety of broadcast, digital, and print media, including Good Morning America, The Today Show, E! Entertainment Television, People, Redbook, Shape, and PopSugar. She frequently speaks at conferences and various academic, business, and nonprofit institutions. Dr. Montminy is a member of the American Psychological Association, is a consultant for the Institute for Applied Positive Research, and serves on several boards, including the Pacific Region of the Young President’s Organization (YPO) and the Program Advisory Board of the Respect Institute. She holds master’s and doctorate degrees in clinical psychology with a specialization in health and a focus in positive psychology, and she studied nutrition at Cornell University. She lives in Los Angeles with her husband and two young children. More at www.zelanamontminy.com.

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21 Days to Resilience

How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self

By: Zelana Montminy

Narrated by: Heather Henderson

Length: 4 hrs and 12 mins

Release date: 04-05-16

Language: English

4.5 out of 5 stars 41 ratings
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