Sugar Crush

How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health

De: Dr. Richard Jacoby, Raquel Baldelomar

Narrado por: Mike Lenz

If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.

Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now, he shares his insights as well as the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases.

In Sugar Crush, he offers a unique holistic approach to understanding the exacting toll sugar and carbs take on the body. Based on his clinical work, he breaks down his highly effective methods, showing how dietary changes reducing sugar and wheat, coinciding with an increase of good fats, can dramatically help regenerate nerves and rehabilitate their normal function.

Sugar Crush includes a quiz to assess your nerve damage, practical dietary advice, and the latest thinking on ways to prevent and reverse neuropathy.

©2015 Richard P. Jacoby, D. P. M. (P)2020 Tantor

A must!

Your life will never be the same! A Must listen book! The information is crucial for a better health future.

read read and read again

Do you want to be healthy then suck it up and do the right thing read this book until it sinks in , they are liars and thieves only you can do the hard work to be responsible for your health in thus book is the answer.

Very motivational

Will go back to book again, and again to get motivated. I suggest
reading it

such a great book I totally recomend it.

This is such a great book, I definitely recomend it to everyone.
Tha k you.

good insight, a lot of common sense knowledge, but it's nice to hear it again.

nothing, it was very well narated, book could be shorter, some beating around the bush at the beginning.

Good information helpful

This book wasn’t too too long it told some good information that’s gonna be basically applicable to anyone. It should help and be informative and make you stick to your diet or giving up sugar easier

Good book

A little scientific and involved but overall a good message. I also disagree with the advice to eat fruit. Eating fruit is contradictory to stopping sugar.

Priceless information!

The information in this book has shown why I feel how I feel and how to improve my health. The narrator has made it easy to listen to this book, three times so far!

Finally got through to me

I knew I should quit eating sugar. What I didn't realize was that even though my A1C is normal, my glucose is prediabetes, and I am having symptoms that are already indicative of nerve damage, like my burning feet, and thankfully there is still time to reverse it. Good book if you are a sugar addict and need motivation.

Mixed feelings

I love the beginning where you learn about what sugar does. I actually quit refined sugars and process carbs but I don't like that he's promoting Keto. It's proven to be dangerous. A whole Foods Plant based diet is definitely better!