Becoming the One

Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself

De: Sheleana Aiyana

Narrado por: Sheleana Aiyana

Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life.

Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting—over and over, our relationships don't last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublimating our needs in service to others, or trying to save our partners from themselves, all the while abandoning the one who needs us most—ourselves.

If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a road map for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery. You'll learn to:

Build a secure, loving relationship with yourself.

Connect with your inner child.

Challenge your core beliefs about love.

Set self-affirming boundaries.

Discover and celebrate your true desires.

Recognize red and green flags.

Sheleana's revolutionary lessons, based on wisdom from the traumas of her past and years of guiding thousands of women around the world in her internationally acclaimed "Becoming the One" program of spiritual and therapeutic healing practices, teach you to embody the qualities you are seeking in others so that you can become "the one" for yourself. You'll learn how to trust your body, make peace with your past, and clear the path for healthy, conscious love—one that returns the authority to you to choose how to live and whom to love.

The desire for love is wired into the very fibers of our being, but before you can create rewarding bonds with others, first you must stand wholeheartedly in self-acceptance. Becoming the One is an invitation to find your way home to yourself.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Sheleana Aiyana (P)2022 Chronicle Prism

Reseñas de la Crítica

“Becoming the One is an extraordinary gift that illuminates the path to wholehearted self-acceptance so that we can participate fully in the flow of human connection. The personal stories that the author shares about her own life are unforgettable and alone worth the price of admission. Sheleana Aiyana is a wise woman, a compassionate and clear-eyed guide, a visionary, and a teacher in the true sense of the word. I’d follow her up any mountain.”

—Harriet Lerner, PhD, New York Times bestselling author of The Dance of Anger and Why Won’t You Apologize?

“Sheleana guides you on the journey of reclaiming yourself and defining your life. This masterpiece will take you from pain to freedom. Reading Becoming The One will help you understand the process and power of healing. Sheleana has created a must-read for people who seek to heal childhood wounds.”

-Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace

"Sheleana Aiyana has created a clear bridge between personal healing and improving our relationships. Becoming The One is for you if you want to live more fully and experience love at a greater level of harmony. This is a spectacular guide to the inner world and relationships, it dispels myths, grounds you in transformative truth, and reconnects you to your power."

-Yung Pueblo, New York Times bestselling author of Inward

Incredible Teaching!!

I am 65 and learned sooo much about myself. Started out slow for me … or maybe my soul was resisting. Glad I returned to it after couple months. Definitely will listen again. There are pearls of wisdom I need to rehear and write down. Everyone should listen to this with intention!

Highly recommend!

Easy straightforward read that highlights about the importance of inner work! Sheleana read her book on audible and it was a very soothing to hear her. Overall I felt it was a great reminder to continue to work on inner healing and communication to collaborate a conscious relationship.

Expectations met

I’ve been following Sheleana’s work for years and was really looking forward to this book. She has such a beautiful way of putting “the work” into words and allows meeting oneself where we are at. The tools and stories she shares provide clarity and self compassion and I felt her approach to accountability is kind and driven by self trust. This is a book I will go back and reference often as I continue to go through my own process.

This book touched my soul

This is one of the best relationship books I’ve ever listened to. I now have confidence of choosing a partner based on my values and not from my wound. Thank you from the bottom of my heart

Soothing with practical and spiritual guidance

Listening to the authors story through her soothing voice helped calmed my system each time I listened. Her guidance was clear, concisely articulated but in a highly elevated manner. Messaging feels appropriate to digest for someone in any point of their healing journey to identify areas of work without feeling guilt or shame. I have recommended to many friends and plan to listen multiple times.

Thank YOU!!!

Wow I am left speechless as I finish this beautiful story in what it means to live consciously and to embody our truest selves so that we can be of service to those we love, ourselves and our communities.
I’ve never read a better book in my life and will be forever grateful for this.
I strongly encourage and recommend to EVERYONE!
Do yourself and those you love a favor and commit to this book and the beautiful work inside.
Thank you so much for creating such a masterpiece Sheleana!

Powerful!

Great information for everyone, single or in a relationship. Sheleana is a wonderful narrator. Would recommend.

Deepen The Connection With Yourself!

I've *long* been a fan of Rising Woman, following on Instagram, and I've done her Becoming The One course multiple times over the years and each time gotten a new, deeper level of understanding, acceptance, peace, and self-love out of it.

This book is phenomenal to those who have and haven't yet done the course. This is a beautifully written and organized book that covers topics such as: healing your inner child, your abandonment wound, attachment style, forgiveness and self-forgiveness, changing relationship patterns that no longer serve you, and more.

The narration is SO perfect. Her voice really soothes and resonates with me while gently exploring these healing topics. It was easy for me to listen to and get absorbed in, almost a meditation in and of itself. There are beautiful meditations, altar suggestions, letter prompts to help you release the trauma and emotions trapped in your body, and lots of other practical solutions to resonate with many who are on their healing journey.

It's also filled with personal stories in a light-memoir style that helps you connect with the author, her soul journey, and how important and life-changing truly healing and doing the work can be. To many, it may come as a surprise that this work does not have to feel stressful, sad, and difficult, and instead it can be a beautiful release that is freeing and you quickly find yourself living the life you've always wanted to.

I was so in love with this book that I bought it as a gift for my mother, my sister, and a handful of friends! This is absolutely a must-read and one I am sure I will return to time and time again. If I could give more than five stars, I would!

Join the Rising Woman community today and step into the light of the healing process offered by connecting with yourself, meeting and healing your inner child, understanding your wounds, and feeling supported, loved, and validated by the most important person in your life - yourself!

Learning a higher consciousness

I Definitely recommend this book for a being that is trying to achieve their higher self and consciousness. Great for healing and understanding yourself at a deeper level. Beautiful book will definitely be reading it again because I feel like there is so much more to learn about myself after this.

One of the best books

Thank you for sharing your story. I can relate to it all. I loved it