Live Happy
Ten Practices for Choosing Joy
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Narrado por:
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Karen White
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De:
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Deborah K. Heisz
Acerca de esta escucha
An eye-opening shift of perspective on the secret of authentic happiness: how surprisingly simple everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine.
We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university's most popular course is a class on positive psychology, to the United Nations' resolution naming March 20th the International Day of Happiness, the question of how to be authentically happy concerns millions of lives today.
But what if the secret of lasting happiness is actually...simple? Now, in Live Happy, the editors of Live Happy magazine, the first lifestyle publication dedicated to the timeless quest to achieve authentic happiness, reveal that true happiness is all about the big impact of small acts of everyday happiness.
Organized around the key components of a happy life, from gratitude to attitude and play to purpose, Live Happy brings together illuminating real-life happiness stories, eye-opening examinations of the science of happiness, and simple and inspiring everyday "happy acts" to empower listeners to achieve big happiness breakthroughs.
Authentic happiness is within reach - and Live Happy shows listeners how they can not only manifest it in their own lives but also make a positive and lasting difference in the world.
©2016 Live Happy, LLC (P)2016 HarperCollins PublishersLos oyentes también disfrutaron...
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Historia4.5 out of 5 stars 142
Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase your own capacity to choose how you respond to it.
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5 out of 5 stars
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Do you get frustrated with people! LISTEN TO THIS
- De ChelseaBelsea en 07-23-20
De: Kathleen Smith
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In Case You Get Hit by a Bus
- How to Organize Your Life Now for When You're Not Around Later
- De: Abby Schneiderman, Adam Seifer, Gene Newman
- Narrado por: Karen Chilton
- Duración: 9 h y 19 m
- Versión completa
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General4.5 out of 5 stars 9
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Narración:5 out of 5 stars 9
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Historia4 out of 5 stars 9
Even the most disorganized among us can take control of our on- and off-line details so our loved ones won’t have to scramble later. The experts at Everplans make it possible in this essential and easy-to-follow book. Breaking the task down into three levels, from the most urgent (like granting access to passwords), to the technical (creating a manual for the systems in your home), to the nostalgic (assembling a living memory), this clear, step-by-step program not only removes the anxiety and stress from getting your life in order, it’s actually liberating. And deeply satisfying.
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5 out of 5 stars
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Loved it
- De Ola en 04-20-21
De: Abby Schneiderman, y otros
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More
- Find Your Personal Calling and Live Life to the Fullest Measure
- De: Todd Wilson
- Narrado por: Mark Smeby
- Duración: 5 h y 45 m
- Versión completa
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General4.5 out of 5 stars 19
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Narración:4.5 out of 5 stars 18
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Historia5 out of 5 stars 18
More meets Christians where they're at, acknowledging the roots of their discontent and demonstrating how to move from inspiration and desire into action. Church strategist and ministry activator Todd Wilson shows how all believers can live more abundant lives around the uniqueness of how they were made and what they are called to do.
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3 out of 5 stars
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Great content but resources missing
- De Kindle Customer en 05-04-25
De: Todd Wilson
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The Five Talents That Really Matter
- How Great Leaders Drive Extraordinary Performance
- De: Barry Conchie, Sarah Dalton
- Narrado por: Barry Conchie
- Duración: 10 h y 38 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
A former Gallup Global Leadership Research and Development leader and the New York Times bestselling coauthor of Strengths-Based Leadership draw from original research comprising interviews with high-performing global leaders to present for the first time a new model that demystifies the aura and complexity surrounding high performing leaders.
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5 out of 5 stars
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Insightful, Practical, and Refreshingly Human
- De benjamin B. en 05-06-25
De: Barry Conchie, y otros
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The Measure of Our Age
- Navigating Care, Safety, Money, and Meaning Later in Life
- De: M.T. Connolly
- Narrado por: Tracie Frank
- Duración: 12 h y 24 m
- Versión completa
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General5 out of 5 stars 5
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Narración:4.5 out of 5 stars 5
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Historia5 out of 5 stars 5
As tens of millions of Americans are living longer lives, longevity is creating challenges that cut across race, class, and gender. Caregivers help older relatives for “free,” but with high costs to themselves. The institutions built to protect older people—like nursing homes and guardianship—too often harm them instead. And epidemics of isolation and loneliness make older people vulnerable to all sorts of harm. In The Measure of Our Age, elder justice expert and MacArthur “genius” grant recipient M.T. Connolly investigates the systems we count on to protect us as we age.
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5 out of 5 stars
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A “must read” (or listen)
- De Amazon Customer en 04-11-24
De: M.T. Connolly
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- De: Jennifer Heisz
- Narrado por: Jennifer Heisz
- Duración: 6 h y 18 m
- Versión completa
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General4.5 out of 5 stars 75
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Narración:4.5 out of 5 stars 65
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Historia4.5 out of 5 stars 64
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
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2 out of 5 stars
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self indulgent
- De m en 06-20-22
De: Jennifer Heisz
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The Hope Circuit
- A Psychologist's Journey from Helplessness to Optimism
- De: Martin E. P. Seligman
- Narrado por: Kevin Stillwell
- Duración: 13 h y 47 m
- Versión completa
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General4.5 out of 5 stars 105
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Narración:4.5 out of 5 stars 88
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Historia4.5 out of 5 stars 89
One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living - with profound consequences for our mental health.
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2 out of 5 stars
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Misleading title. It's a memoir
- De chris mills. en 04-01-19
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The Power of Awe
- Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day
- De: Jake Eagle LPC, Michael Amster MD
- Narrado por: Robert Petkoff
- Duración: 8 h y 4 m
- Versión completa
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General4 out of 5 stars 34
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Narración:4.5 out of 5 stars 26
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Historia4 out of 5 stars 26
Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That’s where the A.W.E. Method comes in. In The Power of Awe, therapist Jake Eagle and chronic pain specialist Michael Amster, MD, share their extraordinary yet simple mindfulness practice that turns ordinary moments into awe-inducing experiences, helping you effortlessly achieve a heightened state of consciousness usually reserved for seasoned practitioners of mindfulness—all within a matter of seconds.
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5 out of 5 stars
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A simple but profound tool for a belter life.
- De Tree Person en 02-18-23
De: Jake Eagle LPC, y otros
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The Mission Walker
- I Was Given Three Months to Live....
- De: Edie Littlefield Sundby
- Narrado por: Jaimee Paul
- Duración: 11 h y 36 m
- Versión completa
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General4 out of 5 stars 39
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Narración:4 out of 5 stars 34
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Historia4.5 out of 5 stars 34
Walking alone, and with one lung (the other lost to cancer), Edie Littlefield Sundby became the first person in history to walk the 1,600-mile El Camino Real de las Californias mission trail through the mountain wilderness of Mexico and one of the hottest deserts on Earth, and across the border to Northern California - a walk that elevated her life with meaning and purpose that transcended pain and fear – and healed her broken body.
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4 out of 5 stars
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Narrator ruins it...
- De LS en 09-11-17
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Your Time to Thrive
- End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps
- De: Marina Khidekel
- Narrado por: Arianna Huffington, Brina Palencia
- Duración: 5 h y 7 m
- Versión completa
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General4.5 out of 5 stars 80
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Narración:4.5 out of 5 stars 67
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Historia4.5 out of 5 stars 65
Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on microsteps - tiny science-backed changes. By making them too small to fail, we can incorporate them into our daily lives right away and begin building healthier ways of living and working. Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.
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5 out of 5 stars
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Excellent Service Journalism and Advice
- De Christina en 05-17-21
De: Marina Khidekel
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Maybe It's You
- Cut the Crap. Face Your Fears. Love Your Life.
- De: Lauren Handel Zander
- Narrado por: Lauren Ruff, Lauren Handel Zander - introduction
- Duración: 8 h y 1 m
- Versión completa
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General4.5 out of 5 stars 305
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Narración:4 out of 5 stars 253
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Historia4.5 out of 5 stars 249
Maybe It's You picks up where You Are a Badass leaves off - this no-nonsense, practical manual to help listeners figure out not just what they want out of life, but how to actually get there. In Maybe It's You, life coach Lauren Handel Zander walks listeners through the innovative step-by-step process that has transformed the lives of tens of thousands of her clients, and explains how anyone can achieve amazing things when we stop lying and finally start keeping the promises we make to ourselves.
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1 out of 5 stars
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Disappointing
- De Alex Hannig en 01-25-18
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The Road to Freedom
- Healing from Your Hurts, Hang-Ups, and Habits
- De: Johnny Baker, John Baker Sr. - foreword
- Narrado por: Johnny Baker
- Duración: 5 h y 14 m
- Versión completa
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 43
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Historia5 out of 5 stars 42
Whether you are dealing with substance abuse, relational struggles, or eating challenges, or you simply want to let go of what is holding you back in life, you will find answers in The Road to Freedom. In addition to telling his own story, Baker offers 10 principles of healing. These life lessons remind you that pain has a purpose, small and steady improvement lasts longer than overnight change, serving others leads to deeper healing, and facing your problems is the only way to heal.
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5 out of 5 stars
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Outstanding overview of CR
- De Nancy en 09-05-24
De: Johnny Baker, y otros
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The Power of Us
- Harnessing Our Shared Identities to Improve Performance, Increase Cooperation, and Promote Social Harmony
- De: Jay J. Van Bavel PhD, Dominic J. Packer PhD
- Narrado por: Jay J. Van Bavel PhD, Dominic J. Packer PhD, Terrence Kidd
- Duración: 10 h y 20 m
- Versión completa
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 36
A revolutionary new understanding of identity, showing how our groups have a powerful influence on our feelings, beliefs, and behavior - and how these shared identities can inspire both personal change and social movements.
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5 out of 5 stars
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Essential reading
- De Andre Vlok en 09-18-23
De: Jay J. Van Bavel PhD, y otros
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13 Things Mentally Strong Couples Don't Do
- Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together
- De: Amy Morin
- Narrado por: Amy Morin
- Duración: 9 h y 3 m
- Versión completa
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General4.5 out of 5 stars 5
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Narración:4.5 out of 5 stars 5
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Historia4.5 out of 5 stars 5
When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her internationally bestselling book, 13 Things Mentally Strong People Don’t Do, she showed millions of people how to be the strongest, best version of themselves. Now, Morin turns her expert eye to how couples can work together to grow stronger and have better relationships. Relationships play a key role in mental strength, and partners have the ability to help one another build the mental muscle they need to reach their greatest potential—with hard work and the right tools.
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3 out of 5 stars
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Not helpful
- De Anat en 01-31-24
De: Amy Morin
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How to Be a Patient
- The Essential Guide to Navigating the World of Modern Medicine
- De: Sana Goldberg
- Narrado por: Ann Marie Gideon
- Duración: 9 h y 44 m
- Versión completa
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General4 out of 5 stars 7
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Narración:4 out of 5 stars 6
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Historia4.5 out of 5 stars 6
From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better health care.
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5 out of 5 stars
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More like “How Being a Patient Should Be”
- De Anonymous User en 01-04-24
De: Sana Goldberg
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How to Get Unstuck
- Breaking Free from Barriers to Your Productivity
- De: Matt Perman
- Narrado por: Stu Gray
- Duración: 7 h y 36 m
- Versión completa
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General4 out of 5 stars 64
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Narración:4.5 out of 5 stars 51
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Historia4 out of 5 stars 51
Matt Perman has spent his career helping people learn how to do work in a gospel-centered and effective way, combining theological substance with practical self-management. In How to Get Unstuck, he will walk you step-by-step through the core principles that free you to be more effective in everything you do. Drawing on the wisdom of the Bible and on the best of today's research, How to Get Unstuck shows believers and non-believers alike how to live productive, integrated lives and develops a poignant portrayal of true effectiveness.
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1 out of 5 stars
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Don’t remember God being mentioned in sample
- De Matt Galster en 04-21-23
De: Matt Perman
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Accountable
- The Rise of Citizen Capitalism
- De: Michael O'Leary, Warren Valdmanis
- Narrado por: Joe Knezevich
- Duración: 9 h y 5 m
- Versión completa
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General4.5 out of 5 stars 19
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Narración:4.5 out of 5 stars 15
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Historia4.5 out of 5 stars 15
Corporations are broken, reflecting no purpose deeper than profit. But the tools we are relying on to fix them - corporate social responsibility, divestment, impact investing, and government control - risk making our problems worse. With lively storytelling and careful analysis, O’Leary and Valdmanis cut through the tired dogma of current economic thinking to reveal a hopeful truth: If we can make our corporations accountable to a deeper purpose, we can make capitalism both prosperous and good.
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5 out of 5 stars
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mandatory reading
- De joseph en 02-01-21
De: Michael O'Leary, y otros
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The Magic of Tiny Moments
- How to Cultivate Love, Friendship, & Community
- De: Jared Matthew Weiss
- Narrado por: Jared Matthew Weiss
- Duración: 5 h y 54 m
- Grabación Original
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General4.5 out of 5 stars 29
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Narración:5 out of 5 stars 28
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Historia4.5 out of 5 stars 28
If you’re seeking deeper love, friendship, or community, The Magic of Tiny Moments offers a transcendent path to high-trust, meaningful connection. In a world where we're lonelier than ever before, artist and researcher Jared Matthew Weiss has uncovered the hidden architecture of human connection. Drawing from behavioral science, neuroscience, and psychology, plus his groundbreaking research spanning 26 countries and 10,000 participants, Weiss offers a simple solution to cultivating better relationships.
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5 out of 5 stars
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Heartfelt story telling
- De Nyla Rodgers en 12-23-24
living joyful and happiness inspire me to improve my life.
Live happy!
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LIVE HAPPY
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What would have made Live Happy better?
Get another narrator. The one they have sounds like a robotWho was your favorite character and why?
N/aHow could the performance have been better?
Narration is horribleYou didn’t love this book... but did it have any redeeming qualities?
The actual content was great tAny additional comments?
NoNarrator's voice is irritating
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