
Stop People Pleasing
Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover
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Narrado por:
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Steve Campbell
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De:
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Patrick King
Acerca de esta escucha
Break your crippling addiction to approval and learn to be less “nice”.
Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please and all the associated beliefs. Stop bitterness, resentment, and anxiety from always saying yes.
Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the audiobook emphasizes real, actionable tactics to change your relationship with yourself and others.
This audiobook was made by a recovering people-pleaser, so you can be sure there is a real understanding of your struggles. Reprogram your beliefs and learn to accept yourself.
Patrick King is an internationally best-selling author and social-skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real-life experience.
Find your voice, stand up for yourself, and put yourself first.
- The psychological and often traumatic origins of people-pleasing tendencies.
- The harmful beliefs you subconsciously possess and how to alter them.
- How to learn new, empowering habits.
Learn the deep origins of your need to please and how to set healthy boundaries.
- How to set boundaries and avoid porous ones.
- A plethora of strategies to say no and make your thoughts known.
- Understand your guilt and get better with confrontation.
- How to say no and stop feeling responsible for people’s feelings.
People-pleasing is called a disease for a reason. It can cripple you and hold you back from what you want - and yet it’s all in your mind! You have the power to completely turn your life around and finally get what you want, defend yourself, and stop being so concerned with what other people think.
Above all else, learn to free yourself. Reclaim your energy, time, and life by clicking the "Buy Now" button at the top right of this page.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Patrick King (P)2018 Patrick KingLos oyentes también disfrutaron...
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You don't have to be controlled by difficult people! Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes it seems like they’re on a mission to make us miserable! There’s always that one person. The one who hijacks our emotions. The one who seems to thrive on drama. If we could just “fix” that person, everything would be better. But we can’t fix other people. We can only make choices about ourselves.
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Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
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AMAZING, Great Book!
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Most people, if asked, would deny that they'd ever had fantasy relationships, as they are associated with pretending to be with someone or in something that's nonexistent. However, it's time for you to change what you think you know. In this modern age of texts, email, Facebook, online dating, and casual relationships, it's never been so easy to find yourself in a crumb-filled fantasy relationship.
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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just not good at all.
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Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.
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Not as an audio book.
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I Want This to Work
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
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You Can Be Happy No Matter What
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Most of us believe that our happiness depends on the outside world - and that by solving our problems, improving our relationships, or achieving success, we will find contentment. In You Can Be Happy No Matter What, Dr. Richard Carlson shows that happiness has nothing to do with forces beyond our control. His simple and practical guide teaches 5 principles for discovering a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us.
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Important information with
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Have you been too nice for too long? Have you tried to speak up for yourself, have better boundaries, or take care of your own needs, only to feel anxious, stuck, or guilty? The unfortunate truth is people-pleasing and excessive niceness are debilitating patterns that most people never truly change. They remain in this “cage of niceness” until their final days, when they experience a strong sense of regret for living a life that wasn’t truly their own.
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Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing—putting others ahead of ourselves to avoid something negative or to get something we want or need—runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns.
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Learn to connect, create rapport, develop trust, and build deep relationships. How to go from stranger to cherished friend in record time. How to Listen with Intention is ultimately an audiobook about relationships. Increase your emotional intelligence and people analyzing skills. Understand people two levels beneath their actual words. If you want to improve the quality of your relationships, understand conflict resolution, hear people’s deepest desires, and jump into people’s inner circles, this is the audiobook for you.
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Feel the truth of these affirmations as they inspire you to embrace your self-worth and harness the Law of Attraction to create the prosperous life of wealth, happiness, love, and success you deserve. Allow these profound words to serve as your armor, offering comfort and reassurance as you navigate your path toward self-love and abundance.
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Lo que los oyentes dicen sobre Stop People Pleasing
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- JACQUELINE
- 10-04-24
Informative
This book is a great resource for people pleasers. I will put these recommendations to use and start making positive changes.
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- laura
- 06-28-21
I liked the summaries at the end of each chapter
The narration was pleasant.
Very helpful book if one wishes to be more balanced. one word remaining....no.
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- Steve Kauffman
- 08-21-20
Excellent Bibliotherapy! A must go-thru for people that are too nice
I like how this goes through the reasons why people become people pleasers and pushovers- it boils down to a survival mechanism to compensate for a lack of confidence, self-worth, self-perception of not-enough strength, and not an abundance mentality. It gives better ways to say “no,” and being direct rather than saying “they can’t.” I’m at the end of a deployment in Iraq, and I feel I was a people pleaser here because I didn’t have confidence in my job, and I compensated by being sweet and a ‘yes-man.’ This is ideal for me to go though now.
It also talked about being too much of the opposite of a people pleaser (it could’ve gone more in depth on this). Being the polar opposite and being too rigid is not the best thing either. A middle-ground is better.
I agree that being too much of a people pleaser is not a good thing for everyone because then you can’t fully give yourself to what is really important. I also like the stark warnings that some people won’t like when you’re sticking up for yourself (they preferred when you didn’t have boundaries). No one likes to hear “no.” This book is excellent and very important. I want my mom to go through it also .
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- Carla Howze
- 02-01-22
Great Book
Wonderful insights. helpful information. It is definitely a game changer. listened to it twice.
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- Stefani Ponce
- 06-03-21
A must read
One of the best books I have ever read. The author hit it right on the head!
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- Kara Dickinson
- 07-04-21
Must read
This book gave me more applicable help than years of counseling did. Read this book, skip the counselor, and save all that $.
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- B. WILSON
- 03-16-21
Eye opener, you definitely know if this is you !
If this is you, the book offers solid and sensible solutions to help you change.
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- Jacob
- 03-16-24
say i don't instead of i can't
overall good advice, a little too broad. not focused on leadership, but more personal relationships
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Historia
- Cyndee
- 09-06-22
Incredibly insightful to my own Havits
Would you believe that I was going to give the performance of four-star, when I definitely felt like it was a three star? That’s right. Because I didn’t want the narrator to feel bad…
I tackled to myself and put down the honest review after three stars. My people pleasing habits are already starting to change…
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esto le resultó útil a 2 personas
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Historia
- Manaf Fira
- 05-29-20
Good Book
Glad that I found it on Audible. It is well written and the narrator is good.
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