
Emotional Intelligence
The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships
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Narrado por:
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Skyler Morgan
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Would you like to be able to communicate effectively, and intuitively understand what's going on around you? Would you like to possess a tool which could help you get almost anything you want in life? Would you like to make yourself more employable by becoming more self-aware and a better team player in the constantly changing, and culturally diverse environment? Then this is an audiobook for you!
Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships highlights the main components of emotional intelligence, and how being aware of them can contribute to your overall success in life.
Inside you'll discover:
- What emotional intelligence is, and how it affects your relationships
- How to decode the emotional and psychological messages that affect your thought pattern
- The underlying cause of poor interpersonal skills
- The 21-day challenge to help you restructure your life and improve your relationships
This book can help you have an edge over those who speak or act without thinking. You will realize why people with higher emotional intelligence never ignore their feelings, but recognize and process them before responding to them.
You will understand why emotional intelligence has become a highly sought-after skill, and why the 21-century employers need people who can work well under pressure, and cope in culturally diverse or emotionally charged environments.
Although you may not be able to control the emotions you experience, you will learn how to control your reaction to those emotions, and the impact such reactions can have on those around you.
The ultimate eye-opening guide to mental and emotional makeovers, Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships reveals how your reactions triggered by unprocessed and often misinterpreted emotions can negatively affect those around you.
©2019 James W. Williams (P)2019 James W. WilliamsLos oyentes también disfrutaron...
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- De: Faith G. Harper PhD LPC-S ACS ACN
- Narrado por: Erin Bennett
- Duración: 2 h y 14 m
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If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.
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Good exept the social justice/ white guilt part.
- De Cwaiter en 11-13-20
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Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
- Emotional Intelligence EQ, Book 1
- De: David Clark
- Narrado por: Sam Slydell
- Duración: 1 h y 47 m
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According to research, Emotional Intelligence (EQ) or quotient is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. It is something that everybody is able to develop with time. This guide will provide all the essential knowledge needed to improve your EQ.
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LOVED the majority of this book!
- De Tiffany Young en 10-10-20
De: David Clark
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Inteligencia Emocional [Emotional Intelligence]
- La transformación mental de 21 días para dominar sus emociones, mejorar sus habilidades sociales y lograr mejores y más felices relaciones [The 21-Day Mental Transformation to Master Your Emotions, Improve Your Social Skills, and Achieve Better and Happier Relationships]
- De: James W Williams
- Narrado por: Enrique Aparicio
- Duración: 3 h y 31 m
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Este audiolibro puede ayudarte a tener una ventaja sobre aquellos que hablan o actúan, sin pensar. Te darás cuenta de por qué las personas con mayor inteligencia emocional nunca ignoran sus sentimientos, sino que los reconocen y procesan, antes de responder por ellos. Comprenderás por qué la inteligencia emocional se ha convertido en una habilidad muy buscada, y por qué los empleadores del siglo 21 necesitan personas que puedan trabajar bajo presión sin ningún problema y hacer frente a entornos culturalmente diversos o emocionalmente cargados.
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motivacional, realistas, para gente inteligente
- De Anonymous User en 12-30-20
De: James W Williams
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- De: Ronald Potter-Efron MSW PhD
- Narrado por: Stephen Paul Aulridge Jr.
- Duración: 5 h y 15 m
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Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.
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Incredible and best of all...hopeful for those who experience rage.
- De Paige en 12-30-17
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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- De: Matthew Grand
- Narrado por: Nancy Higgins
- Duración: 3 h y 42 m
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Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life. Drawing from real-life family scenarios, this book, or blueprint, if you may, provides practical solutions to common parenting challenges.
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Positive Parenting
- De Kaylan en 11-21-24
De: Matthew Grand
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Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- De: David J. Lieberman
- Narrado por: David J. Lieberman, Robert Fass
- Duración: 5 h y 31 m
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David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives listeners simple, practical tools to snuff out anger before it even occurs.
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Christian propaganda alert!
- De Charles A Ray en 06-27-19
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Emotional Intelligence Unlocked
- Transform Your Relationships, Increase Your Success at Work and Conquer Your Social Skills with Proven EQ Strategies that Anyone Can Use to Get the Life They Want
- De: Liam Grant
- Narrado por: X-AUDIOGRAPH
- Duración: 4 h y 29 m
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Are emotional roadblocks hindering your personal growth? Do your emotions control your career success? Discover why some relationships flourish while others fail. You're not alone—many struggle with managing emotions, impacting relationships. What if you could overcome these hurdles and lead a more fulfilled life? Introducing Emotional Intelligence Unlocked: A Guide to More Fulfilling Relationships, empowering you to navigate emotions for meaningful interactions and life success.
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A Practical Guide to Mastering Your Emotions
- De SportyG19 en 08-24-24
De: Liam Grant
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- De: Nic Saluppo
- Narrado por: Colin Kibler
- Duración: 2 h y 20 m
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Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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Marriage saving!
- De J Keegan en 02-07-23
De: Nic Saluppo
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Emotional Intelligence
- De: Daniel Goleman
- Narrado por: Barrett Whitener
- Duración: 13 h y 32 m
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It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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Good info, hard to listen sometimes
- De Stephanie en 04-16-03
De: Daniel Goleman
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Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- De: Ari Kolter
- Narrado por: Brennan Koenigsreuter
- Duración: 3 h y 57 m
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Anger is one of your six basic emotions, and it has its place. Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. So how do you know if it’s time to put measures in place to guide you back to a feeling of calm? If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes. And the best part is…it doesn’t require a single anger management class. It just requires you and your determination to change your life.
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(Destructive) Anger Won’t Do You Any Good!
- De Engaged B en 12-28-22
De: Ari Kolter
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- De: Julie de Azevedo Hanks PhD LCSW
- Narrado por: Rebecca Roberts
- Duración: 5 h y 21 m
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Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.
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Does not teach the How of Assertiveness
- De RC2019 en 03-10-18
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How to Stop Being Negative, Angry, and Mean
- Master Your Mind and Take Control of Your Life
- De: Richard Banks
- Narrado por: Chad Gustafson
- Duración: 3 h y 5 m
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Negativity is a normal part of life. Nobody can be positive all that time because life isn’t always going to be perfect. That said, sometimes negativity infiltrates our minds and bodies and never leaves. A good day can be ruined by your mind dwelling on something stupid that happened years ago. You sit for hours ruminating over it, and before you realize it, you have wasted a great day. We’ve all had experiences like that, and they suck.
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Very helpful
- De Mackobubis en 08-09-23
De: Richard Banks
Lo que los oyentes dicen sobre Emotional Intelligence
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- Cynthia Dunning
- 03-26-19
Emotionally intelligent people are open to new,.
Emotionally intelligent people are open to new experiences, can show feelings adequate to the situation, either good or bad, and find it easy to socialize with other people and establish new contacts.
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- Eric Poarch
- 05-28-19
Well written
Well written and researched on emotional intelligence- understanding yourself and others-learning from mistakes! I am using it for leadership development for myself and my team!!
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- Pierre Jerry St Gelus
- 03-17-24
Outstanding
Just amazing. This book is life-changing. There’s a lot to learn about this book. If you want to get a better life, read this book
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- Leo S. Mueller
- 05-25-19
Helpful guide
Emotional Intelligence has already achieved part of its stated goal, in that the concept has become an accepted and assumed part of our cultural view. For those of us, like myself, who are slow to read this work and get on the bandwagon, the audio book is a decent enough start, but the abridgment just feels like it cut too much. Still a good introductory work, especially for the average commuter.
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- James Fogle
- 05-29-19
very interesting listen
The book was very technical at points. It was also very interesting listen and I am glad I know more about emotional intelligence.
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- MimiT
- 01-25-24
This book has helped me so much
I’m an empath so this book has helped me take an external look at a situation before trying to handle it internally. Very helpful at work, home, all of life situations!
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- Bertie
- 03-18-24
educational
I thought this book was very educational. I will recommend this to anyone that I care about.
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- Ella Hale
- 04-04-19
4 out of 5 stars!
It gives you insight on how you brain functions and a great deal of tips to encounter your better self when solving problems, discussing with people, appealing to your good side always.
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- Irvin Kev
- 03-20-19
Simple and clear
Great listen and is on my list to listen again. It has a lot of the same information that I have accumulated from other sources and in life, however it connected several of the dots and provided some valuable exercises.
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- Lily Reilly
- 03-29-19
If you want to improve your level of EI, then this
If you want to improve your level of EI, then this is the right book to get. This book contains helpful information oh how to control one's emotions and understand other people's feelings. Nice one!
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