Martin Meadows

Discover four steps to permanently eliminate distractions and focus on your goals in the long-term....

Get six best-selling books about self-discipline for a greatly reduced price - over 24 hours of practical advice....

Making a permanent change often feels outright impossible. Making one attempt after another, you fail and continue to fail, and it seems there's no way to make the change stick for longer than a couple of weeks....

What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities....

Tempted to give up? Here's how to keep going....

Descubre estrategias comprobadas para finalmente ponerte en forma y ejercitarte diariamente el resto de tu vida....

Written by best-selling author Martin Meadows, From Failure to Success reveals what failure really is and how to deal with it in a constructive way that will help you achieve success....

Have you ever wondered what separates people who think bigger from people who set their bars low? Listen to find out more....

Si deseas realizar cambios positivos en tu vida y alcanzar tus metas a largo plazo, no existe una mejor forma de hacerlo que aprendiendo a ser más autodisciplinado....

Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed....

How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

Science has figured out a lot about self-discipline and willpower. I've researched the most useful and viable scientific findings that will help you improve your self-discipline....

Written with high performers in mind, this is a concise guide covering the most effective techniques to improve your productivity....

365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds....

How often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old bad habits? Listen to find out more....

Pure and Simple is based on the 80/20 principle and suggests steps to simplify your life, accomplish more, and increase the quality of your time and efforts - all with less work....

Entrepreneurship is a wild rollercoaster. It will test your willpower and persistence time after time. Get yourself ready for that ride by listening to Self-Discipline for Entrepreneur....

Learn how to put an end to busyness and finally have more time to live your life on your own terms....

You know vegetables are good for you, but you’re still struggling to eat them regularly. You would like to take better care of your health, but there’s always something in the way: little time for cooking, a lack of knowledge of what to eat, or your taste buds protesting the change....

Don’t let another self-help title become just another book on your shelf. Learn how to absorb in a more strategic way, and more importantly, act on the advice you get. This short guide can be your first step toward the new you....