
Now It All Makes Sense
How An ADHD Diagnosis Brought Clarity to My Life
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Narrado por:
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Alex Partridge
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De:
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Alex Partridge
Acerca de esta escucha
THE INSTANT SUNDAY TIMES BESTSELLER
'Insightful and compassionate. This will help a lot of people' Matt Haig
'One of the most complete and moving accounts I've ever read... On behalf of all of us who grope toward understanding, thank you, Mr Partridge; thank you, thank you, thank you.' Edward Hallowell, MD
'Alex is rich, successful and an entertaining and concise communicator. Alex is also very ADHD. You want to read this book for all these reasons. It helps that it is short.' Kate Spicer
'Truly life changing. The perfect antidote for shame' Samantha Hiew PhD, founder of ADHD Girls
'A powerhouse of a book. Deeply validating' Rich and Roxanne Pink (ADHD Love)
'Thank you, Alex, for making us feel seen, heard and celebrated!' Martine McCutcheon
FROM THE HOST OF THE GLOBALLY ACCLAIMED 'ADHD CHATTER' PODCAST
Aged just 21, Alex Partridge founded UNILAD and LADBible, social news sites which now have a following of 100 million people around the globe. A legal case over ownership in 2017 tipped him over the edge of the cliff into alcoholism, triggering years of mental health issues until, aged 34, he was diagnosed with ADHD.
Now it all makes sense.
In his chart-topping podcast, ADHD Chatter, Alex has spoken to dozens of experts on ADHD and related conditions in a bid to understand and improve outcomes for the neurodiverse population - and this groundbreaking book brings them all together, for the first time, in one place.
A blend of lived experience and expert insight, this deep dive into ADHD has the power to change your life. If you've ever wondered why you can't remember those critical appointments, how you can be hyper-focused one minute and down a YouTube rabbit-hole 30 seconds later, or why do people walk so slowly? then this relatable and unashamedly honest book is for you.
Written with Alex's trademark raw vulnerability, Now It All Makes Sense distils the essence of all the most important need-to-knows, from parenting with (and for) ADHD, to managing your mental health, your finances and even your shopping list. Most importantly it celebrates the opportunities and strengths, unique skillsets and positive traits of ADHD to remind you that you are NOT broken - and you are enough.
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
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You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
- Grabación Original
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time? You're not alone. As cultural and medical awareness around ADHD shifts, millions of adults who are diagnosed with ADHD are unclear on the many ways ADHD symptoms present and how it affects the experience of their everyday life. Meredith Carder, an ADHD coach and ADHDer herself, shares real-life stories from her coaching practice and own lived experience along with actionable exercises and strategies.
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Vulnerability, relatable, and immediately actionable advice
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Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition. More people than ever are having that penny-drop revelation that ADHD might explain what has made life so difficult for them, but NHS waiting times for referrals are running into years, and thousands are not getting the help they desperately need. It doesn't need to be this way.
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Picture a life where you feel energized, supported, and confident in your own skin—no more second-guessing or apologizing for who you are. With the right tools, you can thrive in every aspect of life. Ready to embrace your ADHD superpowers and build a life you love? Download this audiobook now and take the first step toward a brighter, bolder future!
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WOW
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Women with ADHD
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If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
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It's About ____Time!
- De Kristie B en 11-29-22
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Adult ADHD Starter Guide
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This book isn’t another collection of cookie-cutter tips or empty promises. Adult ADHD Starter Guide is about being honest—sometimes brutally so—and giving you the tools to understand your brain and start making life easier. Not perfect, just easier. And it all starts with one small, manageable win at a time.
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Achievable Change for Daily Struggles
- De DMITRI POLETAEV en 03-04-25
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It Begins with You
- The 9 Hard Truths About Love That Will Change Your Life
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Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you. Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives.
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shallow..
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It All Makes Sense Now
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Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time? You're not alone. As cultural and medical awareness around ADHD shifts, millions of adults who are diagnosed with ADHD are unclear on the many ways ADHD symptoms present and how it affects the experience of their everyday life. Meredith Carder, an ADHD coach and ADHDer herself, shares real-life stories from her coaching practice and own lived experience along with actionable exercises and strategies.
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Vulnerability, relatable, and immediately actionable advice
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De: Meredith Carder
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
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Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition. More people than ever are having that penny-drop revelation that ADHD might explain what has made life so difficult for them, but NHS waiting times for referrals are running into years, and thousands are not getting the help they desperately need. It doesn't need to be this way.
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Women with ADHD
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Picture a life where you feel energized, supported, and confident in your own skin—no more second-guessing or apologizing for who you are. With the right tools, you can thrive in every aspect of life. Ready to embrace your ADHD superpowers and build a life you love? Download this audiobook now and take the first step toward a brighter, bolder future!
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WOW
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Women with ADHD
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If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
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It's About ____Time!
- De Kristie B en 11-29-22
De: Sarah Davis, y otros
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Adult ADHD Starter Guide
- The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain
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- Narrado por: Keira Grace
- Duración: 1 h y 9 m
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This book isn’t another collection of cookie-cutter tips or empty promises. Adult ADHD Starter Guide is about being honest—sometimes brutally so—and giving you the tools to understand your brain and start making life easier. Not perfect, just easier. And it all starts with one small, manageable win at a time.
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Achievable Change for Daily Struggles
- De DMITRI POLETAEV en 03-04-25
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It Begins with You
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Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you. Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives.
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The Ultimate ADHD Workbook for Cleaning and Organizing
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- De: Marlowe Stone
- Narrado por: Chelsea Bartel
- Duración: 2 h y 26 m
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Discover the empowering approach to cleaning and organizing with ADHD—without hating yourself in the process. Do you feel constant guilt, shame, and frustration because no matter how hard you try, your home never stays organized? Have your attempts at following ‘traditional’ cleaning advice failed, making you believe it’s impossible because of ADHD? Have you ever felt like a failure because you can't maintain a tidy space despite your best efforts?
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A Handy Tool For ADHD Cleaning and Organizing
- De ScreenMagic Films en 09-10-24
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
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- Narrado por: Daniel Maté
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From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.
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Medication
- De Abby en 03-06-23
De: Gabor Maté MD
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
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- Narrado por: William Sarris
- Duración: 10 h y 48 m
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
- De David en 11-30-22
De: Russell A. Barkley PhD, y otros
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Fred Sanders
- Duración: 5 h y 27 m
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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Wonderful but beware heavy on product placement
- De Amazingon Customer en 01-13-21
De: Edward M. Hallowell M.D., y otros
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- De: Richard Pink, Roxanne Emery
- Narrado por: Richard Pink, Roxanne Emery
- Duración: 4 h y 2 m
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What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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Perfect. Should be mandatory reading in middle school for the entirety of our neurodiverse world!!
- De Debra F. Wiens en 03-07-24
De: Richard Pink, y otros
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- De: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrado por: Marni Penning
- Duración: 6 h y 42 m
- Versión completa
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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No practical strategies
- De Dunlay Kobe en 07-05-21
De: Sari Solden MS, y otros
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- De: Matilda Boseley
- Narrado por: Matilda Boseley
- Duración: 9 h y 13 m
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Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had. The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult
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I’m laughing, crying, and learning so much more about myself !
- De Anonymous User en 11-09-23
De: Matilda Boseley
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Reset
- How to Change What's Not Working
- De: Dan Heath
- Narrado por: Dan Heath
- Duración: 6 h y 35 m
- Versión completa
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General
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Historia
In Reset, Heath explores a framework for getting unstuck and making the changes that matter. The secret is to find “leverage points”: places where a little bit of effort can yield a disproportionate return. Then, we can thoughtfully rearrange our resources to push on those points.
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Easy Listen with Great Points
- De S. Garcia en 02-23-25
De: Dan Heath
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Healthy Happy ADHD
- Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
- De: Lisa Dee
- Narrado por: Lisa Dee
- Duración: 8 h y 4 m
- Versión completa
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ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her physical and mental health. Executive dysfunction left her in a constant state of overwhelm. She turned to unhealthy foods to cope with her exhaustion and seek stimulation. After finally receiving an ADHD diagnosis at age thirty-one, Lisa realized she needed to consider the unique ways her ADHD brain and body operated if she wanted to feel her best.
De: Lisa Dee
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Un esperimento, tre appuntamenti [The Accidental Dating Experiment]
- De: Lauren Blakely, Amedeo Romeo - traduttore
- Narrado por: Margherita Tiesi, Francesco Silella
- Duración: 7 h y 3 m
- Versión completa
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Otto anni fa ho avuto un flirt estivo segreto con Juliet, una ragazza brillante e di gran cuore, poi le nostre vite hanno preso direzioni diverse. Adesso io faccio la parte del brontolone e lei quella della ragazza solare in un podcast sul dating che conduciamo insieme, e quando una ricca fan ci ha regalato un costoso cottage sulla costa per ringraziarci–il più grande grazie mai ricevuto–siamo andati nella cittadina dove sono nato per rimetterlo a posto. E abbiamo scoperto che la casa aveva un solo letto.
De: Lauren Blakely, y otros
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- De: Tamara Rosier PhD
- Narrado por: Suzie Althens
- Duración: 6 h y 6 m
- Versión completa
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In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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Great book
- De Getting organized en 10-13-21
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- De: Richard Pink, Roxanne Pink
- Narrado por: Richard Pink, Roxanne Pink
- Duración: 6 h y 26 m
- Versión completa
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General
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Narración:
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Historia
The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
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I don’t have words and I am 36 min in
- De Ashley Snyder en 10-27-24
De: Richard Pink, y otros
Lo que los oyentes dicen sobre Now It All Makes Sense
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Phoenix Harper
- 01-19-25
Helped me understand!
I have been following for a while and I was too excited for this book. I was so eager to read it that I just got the audio book instead so I didn't have to wait. This book has helped me understand myself and with what I'm feeling. As a almost 30-year-old who has yet to be diagnosed with ADHD, this book helped me understand that I absolutely do and it's the reason for how I feel in every day life. Thank you, Alex! You're a true inspiration!
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- Bina Llorass
- 02-08-25
Pointing out the traits & hacks of adhd that I could 100% relate to.
I didn't dislike anything. I thoroughly enjoyed hearing so many behaviors that I've always done but never knew why. Realizing I've known I was different and receiving my diagnosis as a 27 female (14yrs ago) but not really understanding WHAT was different & how to adapt in a neurotypical world (that wasn't a standard word back then). I just knew I had adhd so bad I practically fell off the chart. This book has put a spotlight on all the things & made me feel lightyears better about my struggles, put a name to RSD because that's so very real, and allowed me to realize I do accomplish many things it just doesn't look like "typical" ppl. This book made me laugh and also brought tears realizing I really don't like certain adhd traits and always wishing I could change them but try as I might I never could be "good enough". I'm now realizing I didn't need to be good enough for "them" when I was good enough for ME. It is the other person's loss that they can't see through the nuances, not mine. I am thankful for this book and will be buying a hardcopy for reference and to let ppl borrow and probably listen to it again on audible to drive these points home. Thanks Alex for staying hyper focused and not giving up. -Bina
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- Michael
- 02-13-25
Amazing read and listen
This was such a relatable book. It offers so much clarity on the past, and how to approach the future.
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- William Hill
- 03-08-25
highly relatable
It is truly inspiring, to hear over and over how it is not your fault, and that you are good enough. I intend tp listen over and over again to get all of the helpful hints !
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- psyofrelief
- 02-01-25
Inspiring, funny and heartfelt
Alex is very relatable and his personal references make this a very compassionate take on being an ADHDer.
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- Bike God 42069
- 02-11-25
This book changed my life
I got diagnosed with ADHD this year at age 34. I’ve been reading about ADHD since. A friend of mine shared a reel about this book so I decided to give it a try. Man, am I so glad she sent that reel. This book single-handedly changed my life and though I did listen to it on Audible I recently purchased two paperback copies. One for myself that I can highlight all the amazing tips and advice, and another that I can lend to my ADHD friends. Thank you Alex so much for writing this book. If you have ADHD, I cannot recommend this book enough.
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- diggersdotr
- 01-19-25
Thank you!
Now that it all makes sense, I mourn my childhood and dream of how different my adulthood could have been!
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- Amazon Customer
- 02-04-25
Powerful and personalised
Having recently been diagnosed with ADHD in my 50s, I have found great comfort in listening to Alex’s podcasts, videos and now this thoughtfully written book. I am grateful to Alex for sharing his insights and personal anecdotes. An essential read for anyone interested in the wonderful neurodiversity of the ADHD brain.
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- JC
- 02-23-25
Relateable, easy listen and helpful
Thank you Alex for articulating everything I think, feel and feel distressed about. I often cannot explain how I feel or understand why I am the way I am. I feel less alone because of your book ( and podcast) and both have enabled me to forgive myself somewhat for me just being me!
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- Kari D
- 02-04-25
I now have hope!
You’re a flippin hero to me and clearly many others. Thank you from the bottom of my 52 year old misunderstood & frustrated heart for articulating my thoughts and feelings in such a relatable way! You’ve helped me to not only understand that all this stuff I’ve struggled with aren’t moral failings, but given me hope and the ability to finally thrive!
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