
ADHD Organizing and Cleaning Solutions
Unlock the Power of the 5-minute Task; Avoid Stress and Overwhelm, Beat Procrastination and Transform Your Home Into a Clutter-Free Zone
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Narrado por:
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Nicole Fikes
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De:
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Caroline Singer
Acerca de esta escucha
Unlock the secret to a clutter-free home with the power of the 5-minute task—an easy, practical method to help you get organized and thrive with ADHD, one small step at a time.
If you’re exhausted by the constant struggle to control the chaos in your living space, overwhelmed by an endless to-do list, or frustrated by ADHD's impact on your ability to stay organized, this book is for you!
Many adults with ADHD face challenges with organization and planning, often leading to stress and mental fatigue. However, change is within reach.
ADHD Organizing and Cleaning Solutions is an easy-to-understand book that provides step-by-step advice, actionable strategies, and clever hacks to help you transform your space, overcome procrastination, and achieve lasting solutions—just five minutes at a time.
Here’s a glimpse of what you’ll discover:
- ADHD-friendly strategies to declutter your home, starting with just five minutes.
- Top 10 tips to maintain a clean living space, even when it seems overwhelming.
- Simple hacks for a tidy kitchen and a serene, restful bedroom.
- Actionable advice on how to stop procrastinating and get things done.
No matter how many methods you've tried before, this approach can help you finally create the organized, serene space you deserve.
Unlock Your Free Bonus Content! Purchase the audiobook today, and you'll receive exclusive access to five ADHD-friendly cheat sheets and a downloadable PDF copy of the book. Don't miss this chance to transform your space—and your life—starting now. Get your copy today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Caroline Shaw (P)2024 Caroline ShawLos oyentes también disfrutaron...
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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I Can't Make This Up
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- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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It's About ____Time!
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Discover the secrets to conquering cleaning challenges and maintaining a clutter-free space, even with ADHD. This step-by-step guide is your ticket to becoming a cleaning and organization master. Learn how to create ADHD-friendly cleaning routines, stay focused, and save time with cleaning shortcuts. Immediate implementation, even with a busy schedule. If you want a tidier, stress-free home, click 'Add to Cart' now!
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Where do I find a printed copy of bonus checklist…if there is not one…I need to buy book in print. Please advise. Thank you.
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Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
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What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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Perfect. Should be mandatory reading in middle school for the entirety of our neurodiverse world!!
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Discover the Key to Unlocking Your Full Potential with ADHD Simplify Task Management: Discover easy-to-follow methods that break down overwhelming tasks into manageable steps, making even the most daunting chores feel achievable.
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Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.
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Validating and motivating
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Talk to Anyone
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You want the skills to speak up when you have something to say, connect with people on a meaningful level, and feel confident in any social situation that arises… and no matter how much you struggle with this right now, you can gain those skills very easily. All it takes is a little practice and perseverance, and you’ll notice vast improvements in your confidence and conversational skills.
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Awesome Book!
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ADHD Solution Deck: Cleaning
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- Narrado por: Rhonda Pownall
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General
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With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges that people with ADHD face daily. After witnessing her own daughter’s struggles with ADHD, she formulated a system that makes cleaning fast, simple, and achievable. It has helped her daughter and countless other people with ADHD to achieve the clean home they desire. Are you ready to learn how?
De: Lily Beacham
Lo que los oyentes dicen sobre ADHD Organizing and Cleaning Solutions
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- Betzy Rodriguez
- 01-30-25
Glad to Learn Some Efficient Steps for Cleaning
I don't love cleaning and never thought I would ever buy a book about cleaning and organizing. But I found I was just getting lost in the disorganization and wanted a few ideas on how to start. I was tired of the piles of mess. This is a very user friendly guide to know where to start, how to organize and what to do with it all. I like the short explanations. I don't know if I have ADHD, but either way, I found the format was perfect for my busy lifestyle. I' m glad I got it!
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- Angelika
- 01-29-25
Brand New Clean Freak!
It's funny how a couple little tips make such a difference. To be honest, to get organised, I just didn't know where to start. So I just started with a few of the tips I learned in this book. I love the convenience of being able to listen to the book while I actually cleaned and organised my home. I particularly struggle with clutter, so I loved that chapter and knowing some good strategies to know where to put all the "stuff". The narrator has a very encouraging voice and it's a natural delivery. I really found this book beneficial and highly recommend it.
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- Jay
- 12-04-24
Awesome!
This is a must-listen to for anyone who has ADHD. I love how the tips given by this resource are all achievable! It really help in keeping me motivated and on track. This also made me feel understood!
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- Yanna
- 12-05-24
i love this!
Loving this clutter-free guide for people with ADHD. These strategies will surely help individuals to start making small actions to transform your home to create an organized and stress-free environment. I also appreciate how this audiobook also acknowledges the struggles that comes with ADHD. It helped me create a system to start off and be consistent when it comes to cleaning.
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- Aiko
- 12-04-24
I appreciate this so much
This is an empowering guide that really cater to my needs. I love how it tackles creating a home that can promote productivity. Very practical. Highly recommended!
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- Boy
- 12-06-24
Guide to help us be organized
I love this! Definitely a way to beat procrastination is to clean and organize your home. The tips provided my this audiobook is truly remarkable as it made organizing easy to do. I highly recommend this audiobook. Aside from the convenience it brings as you can listen to it any time of the day, it will surely help you create an approach that can boost your productivity.
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- Lily
- 12-05-24
Practical guided to a clutter-free area
An amazing guide that can help people with ADHD to organize their own spaces and help them manage their stress. I felt seen as if it was made for people like me! It really met my expectations. I feel like clutter really affects my ability to function well and this is really a life changer. It also breaks down everything by making it do-able.
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- Luna
- 12-04-24
Motivating
I love how this keeps me motivated to clean my room! The tips provided are easy to follow and very comprehensive that will surely make cleaning easy and not overwhelming.
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- JLR
- 01-29-25
Totally Excellent Advice
I feel like this author knew me and all the areas I struggle. Wow! I am beyond impressed. I look at my friends who are organized and tidy and I sometimes wonder how they do it. It'a a constant struggle for me. I am so happy I listend to this book. It breaks things down into small, actionable, easy to follow steps and I only listen to a couple at a time. I haven't done it all yet, but I am happy with the progress I am making!
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- Maple
- 12-10-24
A great resource to listen to!
This audiobook gave me an idea on how I can arrange my home systematically. Having a clutter-free area surely boost our productivity skills! I noticed how I became more engaged and motivated in doing my tasks whenever my area is clean. This audiobook is a lifesaver and I appreciate how this audiobook takes into account also the struggles of having ADHD. Highly recommended.
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