
Organizing Solutions for ADHD Decoded
Move from Chaos to Calm, Boost Focus, and Feel Confident with Simple Hacks to Organize and Declutter Your Personal and Professional Life
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Narrado por:
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Gretchen Weber
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De:
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Visionary Press
Acerca de esta escucha
Discover the secrets to transforming chaos into calm, even if your ADHD brain has always rejected traditional organizing methods.
I know what it's like to drown in endless clutter that multiplies overnight. Like you, I struggled with executive functioning challenges that made conventional organizing advice feel impossible. Then I discovered something life-changing: our ADHD traits can become our greatest organizational allies rather than obstacles.
In "Organizing Solutions for ADHD Decoded," I'll show you how I transformed my ADHD characteristics into organizational superpowers. You'll discover:
- Room-by-room transformation guides for creating functional spaces that stay organized
- Hyperfocus harnessing techniques that convert intense concentration into productive power
- Proven strategies for conquering time blindness and mastering your schedule
- Creative approaches to develop personalized organizing solutions that actually stick
- Science-backed tools for managing organizational overwhelm and building confidence
- Simple daily routines that build sustainable habits without overwhelming you
- Practical decluttering techniques designed specifically for executive dysfunction
- Step-by-step guides for breaking down overwhelming tasks into manageable chunks
- Tech-savvy solutions that optimize your systems and keep you on track
I know firsthand that moving from chaos to calm is possible, even if you've struggled with organization your entire life. This isn't another one-size-fits-all approach – it's the comprehensive guide I wish I'd had years ago, designed to work with your brain instead of against it.
©2024 Lisa Kepple (P)2025 Lisa KeppleRelacionado con este tema
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Lo que los oyentes dicen sobre Organizing Solutions for ADHD Decoded
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Mairrem Colinne
- 03-24-25
Find Peace in the Clutter
Listening to this audiobook felt like finally unlocking the secret to a calmer, more organized life. The tips were clear, actionable, and perfectly suited for my ADHD brain. I’ve struggled with clutter for so long, but these simple strategies gave me the clarity I desperately needed. It’s not about perfection — it’s about creating a system that truly works for me. Now, I feel empowered to take control of my space and bring peace to the chaos. If you're tired of living in clutter, this audiobook will lead you to a fresh start.
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- Yas
- 03-25-25
Practical and encouraging!
I really enjoyed this audiobook! It’s full of simple, doable strategies to help manage ADHD-related clutter and disorganization. I especially liked the focus on creating systems that actually work for ADHD brains instead of forcing unrealistic methods. The tips for both home and work life were super helpful, and I’ve already started using a few! If you struggle with focus and organization, this book is a great resource.
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- Amanda B
- 03-24-25
Great info!
Visionary press has done an amazing job of compiling a go to guide for anyone with ADHD struggling to keep their living spaces in tact and organized. My daughter struggles with this, so it was a wonderful find for me. In here, they break down a room by room guide, address the overwhelm, and provide advice on how to make this a long term change-not just for a day. I was impressed with the content and plan to use what I learned to help others!
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- D.Lynch
- 03-26-25
Small Wins That Actually Build Momentum
I never realized how much of my stress came from visual clutter and unfinished to-dos. The way everything is broken down in this is a game changer. I appreciated how it doesn't shame you for being disorganized. Instead, it shows you how to work with your brain, not against it. I started with just the bedroom and already feel like I can breathe easier. Every week I tackle a little more, and it doesn't feel overwhelming like it used to.
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- Caleb Herrold
- 03-23-25
Great book about solutions to ADHD
This book is perfect for people struggling with ADHD. It gives you tips and techniques to master your schedule, organize solutions, and so much more. I would highly recommend this audiobook if you have ADHD.
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- Butterflywings09
- 03-22-25
Very Helpful!
I really enjoyed this audiobook because it offers simple and realistic strategies for getting organized when you have ADHD. The author breaks everything down in a way that’s easy to understand and focuses on what actually works, instead of overwhelming you with complicated systems. I liked that the advice felt supportive and doable, with ideas that help reduce stress and make daily tasks more manageable.
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- Kindle Customer
- 03-18-25
Very interesting and easy to follow
This book was written so everyone can understand and follow it. There is excellent information and suggestions to help with all tasks. I highly recommend this book.
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- Robin Scarborough
- 03-27-25
Full of actionable strategies
I like that it started with reframing ADHD from being a deficit that people are ashamed of to being a difference that, in fact, can be used as an asset. Breaking things down into manageable "more digestible bites" instead of a long to-do list with broad actions makes lots of sense! Specific questions were included to help a person focus in on how to make changes. I didn't realize how many different apps there are to help with staying on track for positive accomplishments, so sharing those was very helpful.
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- McCarthaigh
- 03-24-25
So helpful!
This book is great for those of us that struggle with clutter and time management because of adhd. Filled with practical and easy to implement strategies. I love that the step by step guides and creative techniques make organization actually feel achievable, even for someone like me who has always felt overwhelmed. Definitely recommend!
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- WilmoreDee
- 03-23-25
Finally Something That Might Click
I don’t have ADHD, but my husband and kids do—and it’s been a long road trying to help them stay organized or on task. Nothing I’ve suggested ever really stuck. I figured maybe it’s time to try something written for brains like theirs.This book is different. It talks about how ADHD affects things like time blindness, emotional regulation, and task initiation. It even has sections on stuff like how to build routines that actually work, decluttering without the overwhelm, and using tools like timers or focus apps. There’s even advice for getting started when you feel stuck, and using hyperfocus in a productive way. It’s not just another list of tips—it really feels like it gets how ADHD shows up day-to-day.
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