
Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
Tips and Tools to Help You Take Charge of Your Life and Get Organized
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Narrado por:
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Erin deWard
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De:
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Susan C. Pinsky
Acerca de esta escucha
Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
Attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) are prevalent in society today, afflicting about 4.4 percent of the adult population - over 13 million Americans. Four out of every five adults do not even know they have ADD.
The chapters, organized by the type of room or task, consist of practical organizing solutions for people living with ADD:
- At work: prioritizing, time management, and organizing documents
- At home: paying bills on time, decluttering your house, scheduling and keeping appointments
- With kids: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closets
- And you: organizing time for your social life, gym, and various other hobbies and activities
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De: Abigail Shepard
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ADHD Organizing and Cleaning Solutions
- Unlock the Power of the 5-minute Task; Avoid Stress and Overwhelm, Beat Procrastination and Transform Your Home Into a Clutter-Free Zone
- De: Caroline Singer
- Narrado por: Nicole Fikes
- Duración: 3 h y 6 m
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Unlock the secret to a clutter-free home with the power of the 5-minute task—an easy, practical method to help you get organized and thrive with ADHD, one small step at a time. If you’re exhausted by the constant struggle to control the chaos in your living space, overwhelmed by an endless to-do list, or frustrated by ADHD's impact on your ability to stay organized, this book is for you!
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Guide to help us be organized
- De Boy en 12-06-24
De: Caroline Singer
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ADHD Organization and Cleaning
- Simple Solutions to Quickly Get Organized, Stay Organized Long Term, and Make Cleaning with ADHD Easier (Thriving with ADHD, Book 2)
- De: Calvin Caufield
- Narrado por: Samuel Costa
- Duración: 4 h
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Designed for the ADHD mind, this book will help you get organized, tidy up, and keep it that way! Have you ever found yourself surrounded by doom piles of clutter, wondering how your home became so messy and disorganized? It’s natural to feel overwhelmed and stressed by the thought of tackling the mess–even ashamed or embarrassed that your home got this way. But it can be handled with the right approach.
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Important book for ADHD folks
- De The W Fam en 05-20-24
De: Calvin Caufield
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30-Day Executive Functioning Skills Mastery for Adults with ADHD
- A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD (Fostering Personal Development)
- De: Amy Harper
- Narrado por: Keira Grace
- Duración: 3 h y 46 m
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Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
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Waste of Time If You Want Tips
- De Kanukipper en 07-17-24
De: Amy Harper
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 3 h y 11 m
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So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? Discover 100 practical, do-able tips to organize, declutter and manage your home.
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Helpful book for cleaning and organizing your home in a simple way
- De Angie D. en 01-11-22
De: Dana K. White
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ADD-Friendly Ways to Organize Your Life: Second Edition
- Strategies That Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician
- De: Judith Kolberg, Kathleen G. Nadeau PhD
- Narrado por: Marguerite Gavin
- Duración: 8 h y 59 m
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Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Listeners will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet.
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Great strategies & techniques told in story format
- De Anna en 04-10-18
De: Judith Kolberg, y otros
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Organizing with ADHD Made Simple
- Reduce Stress, Boost Productivity, and Achieve a Clutter-Free Life in Just 30 Minutes a Day, Even if Starting Feels Overwhelming
- De: Cameran Aiesi
- Narrado por: Aunah Johnson
- Duración: 4 h y 12 m
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Transform your life from ADHD chaos to organized tranquility in just 30 minutes a day. This guide is your beacon through the storm, offering simple, effective strategies for those with ADHD to declutter both mind and space. Discover a daily routine that turns overwhelming disorder into manageable tasks, leading to a more focused and fulfilling life.
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I now understand how ADHD has influenced my life
- De Anonymous User en 08-02-24
De: Cameran Aiesi
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- De: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrado por: Marni Penning
- Duración: 6 h y 42 m
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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No practical strategies
- De Dunlay Kobe en 07-05-21
De: Sari Solden MS, y otros
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 6 m
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While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
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Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White
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ADHD Organization and Cleaning Made Easy
- Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less Than 10 Minutes a Day
- De: Papercuts Publishing
- Narrado por: Madeline Hawkins
- Duración: 3 h y 50 m
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Leap from frustration to freedom in mere minutes a day! Master the art of organization, supercharge your executive function, and transform your life, even if ADHD has ruled your world until now. Being easily distracted, struggling with time management, and dealing with impulse control can make everyday tasks daunting. But guess what? Your ADHD does NOT define you – nor does it limit your potential to lead an organized and fulfilling life. It’s time to embrace imperfection and create a personalized system that aligns with your unique brain!
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Great Audiobook!
- De Donald Cartor en 01-02-25
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- De: Russell A. Barkley PhD, Christine M. Benton
- Narrado por: William Sarris
- Duración: 10 h y 48 m
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
- De David en 11-30-22
De: Russell A. Barkley PhD, y otros
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- De: Richard Pink, Roxanne Emery
- Narrado por: Richard Pink, Roxanne Emery
- Duración: 4 h y 2 m
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What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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Perfect. Should be mandatory reading in middle school for the entirety of our neurodiverse world!!
- De Debra F. Wiens en 03-07-24
De: Richard Pink, y otros
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Tortoise and Hare Decluttering
- The Whats, Whys, and Hows of Every Angle of Decluttering
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 1 h y 1 m
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Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us and Decluttering at the Speed of Life, is here to help with her original audio series, Decluttering Deep Dives.
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Good points
- De BC en 03-02-24
De: Dana K. White
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The Clutter Connection
- How Your Personality Type Determines Why You Organize the Way You Do
- De: Cassandra Aarssen
- Narrado por: Ann Richardson
- Duración: 5 h y 38 m
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"You're not messy, you just organize differently." The Clutter Connection examines and explains the correlation between brain types and how they directly relate to organization and clutter. Cassandra Aarssen smashes the stereotype that some people are "naturally messy" and offers listeners insight and real-life solutions based on their unique personal organizing style. The Clutter Connection will help you get organized, be more productive, and finally understand the why behind your clutter.
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Life Changing Aproach - Way different than others
- De Oneyellowducky en 02-22-19
Lo que los oyentes dicen sobre Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Amazon Customer
- 11-08-23
Awesome tips!
The tips and tricks expressed in this book are nothing short of amazing for someone who suffers with ADHD, like myself. Now to actually apply it…
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- Alyssa
- 04-03-24
So helpful!
Will read again! Loved it and easy to follow. As a professional organ and someone with ADHD I can confirm these tips are helpful.
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- Tewaner
- 01-11-23
extremely helpful, even if you don't have adhd!
There were tips here that I had not necessarily thought about. especially in the office organization section. narrator was very good. nice pace, pleasant voice.
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- Zephyr303
- 07-21-24
Repetitive Solutions
I think the book itself isn’t bad, but the narration just a bit too precious sounding for me to enjoy.. The perfect enunciation of each syllable, each, with, a, decided, pause, became annoying with each chapter making it difficult to listen to the book in its entirety. But I did finish it completely.
Although the Author included many very applicable solutions, they became repetitive and often downright unrealistic. I feel the book simplifies the solutions from the standpoint of Someone who organizes for a living rather than how someone suffering from ACHD could accomplish on their own.
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- SaraMc
- 10-04-24
Just what our family needed!
ADHD has always made maintaining organizational systems at home a challenge for our family. The author takes an empathetic and clearly researched approach that allows people with ADHD to finally find practical methods to maintaining an organized household. I would recommend it to anyone with ADHD or living with someone with ADHD. It has been incredibly helpful to us!
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- Kate Robinson
- 06-28-22
I want to love it but I can't
I really wanted to love this but I just can't. Being an adult female with ADHD this couldn't keep my attention for more than a few minutes. When I was actively listening I found the author a bit condescending at times and although she shares that her methods help those with ADHD and her daughter with ADHD you can clearly tell she does not suffer from it herself. I'm not saying that she isn't qualified but you can clearly tell by some of her wording that she doesn't understand it to its full capacity.
You really need to read between the lines with some of her suggestions and take some things she says with a grain of salt. For example, I love to cook and have gadgets and servewear that I don't use on a daily basis. To her I should throw them out because they don't get enough daily use. What happens when I have a large dinner party? Do I now go out and repurchase these items again?
Another example, I don't have a large house nor do I have a lot of storage space. I also don't have much space to create storage. Yes I can declutter and purge but that doesn't make my home any larger. No, I'm not comfortable with being okay with running out of staples and using tissues instead of toilet paper because it's not my day to go to the grocery store...I also have a toddler that wants different types of snacks on different days. While some are staples, they're not always the same.
The only helpful advice I really got from this is to make your organization work for you...
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- Dude.
- 08-27-23
Calm narrator and straight to the point
The quick&dirty:
Is it
-quick
-simple
-efficient
-sufficiency reduced
This book teaches you HOW. Highly recommend
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- noname
- 04-29-24
This book states simple tasks needed for organization; specifically for people with ADHD.
I liked that the book's advice was logical. The book listed specific reasoning behind each tactic. My dislike were organization tactics were repetitive, but, understand that readers may have the repeat tactics in different rooms to organize spaces efficiently. I think it is better to borrow/ buy copy of the book because seeing pictures of organized spaces may make the book more pleasurable.
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- Janice Geary
- 11-20-22
Finally an answer
Me? ADHD? Nah…
Well I think I’ve just been diagnosed. Seriously. What a breakthrough for me! Well organized and insightful. Suggestions make sense.
If you’ve struggled for years trying to get organized, this might be your answer.
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- K. Wilhite
- 05-10-23
We enjoyed this.
I listened with my Husband on a Road Trip and Family Vacation. Thank you so much.
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