Looking forward to your mornings with short meditations and music
created to help you start each day on the right foot.
Perk up pre-coffee
Guided meditations to help you get in the right morning mindset.
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Change Your View of the World
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 15 mins
- Original Recording
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Overall5 out of 5 stars 106
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Performance4.5 out of 5 stars 92
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Story4.5 out of 5 stars 88
What we look for, we find. With short interludes of ambient music, Megan Monahan suggests how you can position your light on what you want to see grow in your life....
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5 out of 5 stars
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What a way to drift into sleep!
- By D L on 01-29-21
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Change Your View of the World
- Narrated by: Megan Monahan
- Length: 15 mins
- Release date: 01-04-21
- Language: English
- Focus on what you want and make it happen.
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Financial Freedom
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 17 mins
- Original Recording
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Overall5 out of 5 stars 86
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Performance5 out of 5 stars 81
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Story5 out of 5 stars 78
Megan Monahan invites you to access a more lasting and personal sense of abundance through this meditation. Ambient music offers opportunities to reflect on your attitudes about money....
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5 out of 5 stars
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I finally understand why meditation is important
- By Kindle Customer on 02-01-21
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Financial Freedom
- Narrated by: Megan Monahan
- Length: 17 mins
- Release date: 01-04-21
- Language: English
- Embrace a sense of abundance.
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Happiness
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 12 mins
- Original Recording
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Overall5 out of 5 stars 121
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Performance5 out of 5 stars 107
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Story5 out of 5 stars 104
With Megan Monahan’s gentle meditation and short interludes of music, give yourself permission to detach from judgments or expectations and experience the contentment of acceptance....
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5 out of 5 stars
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Great meditation
- By Stephanie Elliott on 01-21-24
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Happiness
- Narrated by: Megan Monahan
- Length: 12 mins
- Release date: 01-04-21
- Language: English
- How to choose happiness and live free of judgment.
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Letting Go: What's Robbing You of Your Peace
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 15 mins
- Original Recording
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Overall5 out of 5 stars 297
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Performance5 out of 5 stars 261
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Story5 out of 5 stars 245
Release whatever is weighing you down. Megan Monahan guides you through a meditation to note the thoughts and beliefs that are taking, not giving, you energy and then let them go. Ambient music supports your meditation....
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5 out of 5 stars
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Just what I needed
- By Anonymous User on 01-31-21
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Letting Go: What's Robbing You of Your Peace
- Narrated by: Megan Monahan
- Length: 15 mins
- Release date: 01-04-21
- Language: English
- Release whatever is weighing you down.
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Manifestations
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 12 mins
- Original Recording
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Overall5 out of 5 stars 235
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Performance5 out of 5 stars 195
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Story5 out of 5 stars 192
With short interludes of ambient music, Megan Monahan helps you take this time to consider how aligned you are with your deepest goals, and to put faith in the universe to help you become who you want to be....
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5 out of 5 stars
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Breathing to focus
- By gena gabriel on 01-02-24
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Manifestations
- Narrated by: Megan Monahan
- Length: 12 mins
- Release date: 01-04-21
- Language: English
- Figuring out what you want is the first step.
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Presence
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 14 mins
- Original Recording
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Overall5 out of 5 stars 87
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Performance5 out of 5 stars 76
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Story5 out of 5 stars 71
Start your day with Megan Monahan’s guided relaxation to help release any physical tension and get centered in the present moment. Ambient music offers a way to practice that focus....
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5 out of 5 stars
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Wonderful
- By Amazon Customer on 03-29-23
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Presence
- Narrated by: Megan Monahan
- Length: 14 mins
- Release date: 01-04-21
- Language: English
- How to live in the moment and get centered.
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Releasing Anxiety
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 17 mins
- Original Recording
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Overall5 out of 5 stars 392
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Performance5 out of 5 stars 348
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Story4.5 out of 5 stars 331
In this brief meditation with ambient music, Megan Monahan reminds you that while your mind is always preparing and rehearsing for future potential, at your core is the essential awareness of your always-grounded self....
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4 out of 5 stars
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A great daytime meditation w/1 tiny issue
- By CleverK on 02-23-21
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Releasing Anxiety
- Narrated by: Megan Monahan
- Length: 17 mins
- Release date: 01-04-21
- Language: English
- There's no use in future-tripping. Just be here, now.
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Stress Less
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 14 mins
- Original Recording
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Overall5 out of 5 stars 123
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Performance5 out of 5 stars 113
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Story5 out of 5 stars 106
With a soft voice and short interludes of music, Megan Monahan takes you to your inner reserves of calm by helping you detach from active thinking and reminds you how the stress in your life serves as an opportunity for personal growth....
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5 out of 5 stars
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Well worth the listen, and very calming
- By Christopher B -- USA! on 01-22-22
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Stress Less
- Narrated by: Megan Monahan
- Length: 14 mins
- Release date: 01-04-21
- Language: English
- Stress can be an opportunity for growth.
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Uncertainty
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 13 mins
- Original Recording
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Overall4.5 out of 5 stars 65
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Performance5 out of 5 stars 61
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Story4.5 out of 5 stars 59
Become comfortable in “not knowing”, as Megan Monahan encourages you to use your breath to ride the ever-changing nature of life with a sense of freedom. Ambient music offers a way to practice that focus....
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5 out of 5 stars
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Perspective Altering
- By Sampler on 12-20-22
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Uncertainty
- Narrated by: Megan Monahan
- Length: 13 mins
- Release date: 01-04-21
- Language: English
- There can be freedom in not knowing. Embrace it!
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What's Your Story
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 13 mins
- Original Recording
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Overall5 out of 5 stars 56
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Performance4.5 out of 5 stars 50
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Story4.5 out of 5 stars 49
With a gentle touch and ambient music, Megan Monahan helps you observe how you are distinct from your thoughts and reminds you that you are the author of your story....
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5 out of 5 stars
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Amazing start to my week and days.
- By David on 12-05-22
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What's Your Story
- Narrated by: Megan Monahan
- Length: 13 mins
- Release date: 01-04-21
- Language: English
- You are the author of your own story.
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We Are Connected
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 31 mins
- Original Recording
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Overall4.5 out of 5 stars 165
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Performance4.5 out of 5 stars 139
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Story4.5 out of 5 stars 137
Let the harmony of crystal bowls and ocean drums gently pull you from sleep and into a guided body scan that reminds you how everything is connected....
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5 out of 5 stars
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Beautiful mind-heart journey!
- By Chef Tutko on 01-18-21
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We Are Connected
- Narrated by: Jackie Cantwell
- Length: 31 mins
- Release date: 06-22-20
- Language: English
- A gentle reminder that you are not alone.
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Mind Like a Sunrise
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 7 mins
- Original Recording
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Overall4.5 out of 5 stars 827
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Performance4.5 out of 5 stars 698
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Story4.5 out of 5 stars 676
Waking up doesn’t have to be an abrupt, jarring experience. Bram Barouh guides you in a meditation that walks you through that foggy territory between sleep and wakefulness, helping to ease you into the day feeling in tune with your mental state....
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5 out of 5 stars
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A really nice way to wake up and start the day
- By Philip Geraro on 06-24-20
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Mind Like a Sunrise
- Narrated by: Bram Barouh
- Length: 7 mins
- Release date: 06-22-20
- Language: English
- The most relaxing way to ease into the day.
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Sensory Awakening
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 15 mins
- Original Recording
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Overall4.5 out of 5 stars 697
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Performance4.5 out of 5 stars 571
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Story4.5 out of 5 stars 543
Become mindfully awake as you sharpen your focus on each of your senses. Deep breaths and the music of shruti and chimes underscore this guided meditation....
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2 out of 5 stars
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Scary
- By Valentine on 06-24-20
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Sensory Awakening
- Narrated by: Jesse Israel
- Length: 15 mins
- Release date: 06-22-20
- Language: English
- You've never felt more awake—or alive—than this.
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Inner Shores
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 12 mins
- Original Recording
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Overall4 out of 5 stars 167
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Performance4 out of 5 stars 143
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Story4 out of 5 stars 135
Begin your day in a state of calm contentment as you use your imagination to create a vividly detailed seashore at sunrise, where gentle breezes rustle the palms and full-body breaths center you....
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1 out of 5 stars
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This needs to be re-recorded
- By Brent on 06-24-20
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Inner Shores
- Narrated by: Jackie Cantwell
- Length: 12 mins
- Release date: 06-22-20
- Language: English
- Imagining a seashore at sunrise takes you places.
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The Brightness of You
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 5 mins
- Original Recording
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Overall4.5 out of 5 stars 564
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Performance4.5 out of 5 stars 480
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Story4.5 out of 5 stars 466
Start your day with an enveloping sense of joy, love, and clarity as you imagine yourself filled with positive light and grounded in your strength....
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2 out of 5 stars
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Title is misleading
- By Original_Patricia on 06-22-20
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The Brightness of You
- Narrated by: Jesse Israel
- Length: 5 mins
- Release date: 06-22-20
- Language: English
- Positive thinking sets you up for success.
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Beginning with Gratitude
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 6 mins
- Original Recording
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Overall4.5 out of 5 stars 1,907
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Performance5 out of 5 stars 1,567
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Story4.5 out of 5 stars 1,512
Think of five things you're grateful for and five things you're looking forward to today - one can even be simply the sun on your skin. Soak in these good feelings and use this frame of mind to set an intention for your day....
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5 out of 5 stars
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Enjoyable
- By Nancy W. on 06-27-20
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Beginning with Gratitude
- Narrated by: Jesse Israel
- Length: 6 mins
- Release date: 06-22-20
- Language: English
- Good vibes only.
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Your Golden Magnificence
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 9 mins
- Original Recording
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Overall4.5 out of 5 stars 383
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Performance4.5 out of 5 stars 326
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Story4.5 out of 5 stars 318
Visualize your life as a series of different rooms, and see each room filled with the powerful golden light of your own self-compassion and fullest potential. Let go of your doubts and fears and start the day experiencing your best self....
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5 out of 5 stars
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Easy meditation and contemplation
- By Lynn C. on 06-27-20
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Your Golden Magnificence
- Narrated by: Jackie Cantwell
- Length: 9 mins
- Release date: 06-22-20
- Language: English
- Your best self starts the second you wake up.
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While You Get Ready
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 9 mins
- Original Recording
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Overall4.5 out of 5 stars 298
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Performance4.5 out of 5 stars 252
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Story4.5 out of 5 stars 250
Start your day with a stronger sense of focus by simply placing attention on the activities of your morning routine - washing up, getting dressed, and eating breakfast....
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2 out of 5 stars
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A little misleading
- By Samantha B. on 07-10-20
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While You Get Ready
- Narrated by: Bram Barouh
- Length: 9 mins
- Release date: 06-22-20
- Language: English
- A meditation where you're supposed to do things while you listen.
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Breakfast Meditation
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 8 mins
- Original Recording
-
Overall4.5 out of 5 stars 281
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Performance4.5 out of 5 stars 240
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Story4.5 out of 5 stars 234
Feed your frame of mind while you enjoy your breakfast and contemplate your intention for the day while you enjoy the satisfaction of the day’s first meal....
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4 out of 5 stars
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Overall, I liked it.
- By Mariam on 06-24-20
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Breakfast Meditation
- Narrated by: Bram Barouh
- Length: 8 mins
- Release date: 06-22-20
- Language: English
- Food actually tastes better when you slow down. Win-win.
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-
Acceptance and Attention
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 11 mins
- Original Recording
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Overall4.5 out of 5 stars 653
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Performance4.5 out of 5 stars 558
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Story4.5 out of 5 stars 526
This straightforward classic meditation will launch the energy of your innate curiosity and anchor you around your breath. It's an ideal day starter....
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5 out of 5 stars
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Very Soothing
- By Anonymous User on 07-07-20
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Acceptance and Attention
- Narrated by: Bram Barouh
- Length: 11 mins
- Release date: 06-22-20
- Language: English
- It's amazing how paying attention changes you.
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