Change Your View of the World

De: Megan Monahan

Narrado por: Megan Monahan

What we look for, we find. With short interludes of ambient music, Megan Monahan suggests how you can position your light on what you want to see grow in your life.

Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press.

Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself.

This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.

©2020 Audible Original (P)2020 Audible Original

Powerful Meditation

The best way to find the "power" you need to get through every single day.

All of What is Needed!

Very deep and helpful and relaxing. Very helpful! Really Works & Relaxes! I Listened to it Twice!

it was excellent, I really enjoyed it

I feel empowered to take on the day after listening to this, my inner self is now more at peace, there's more clarity in my head and heart.

What a way to drift into sleep!

It’s an awesome way to relax which, I have a problem doing, but not now, with these. Thank you!

the first expreince of english meditation

really today was the first time I meditate with an English-guided voice and the voice really was wonderful and affected me because of so powerfully disconnect me from the outer.

Awesome

Great relaxation opportunity loved her voice and the music. Very relaxing and introduction into meditation

Calming, relaxing, and empowering

This first time I listened to this, I instantly fell asleep. I just listened again, this time without sleeping, and found the author's voice very soothing and her words very inspirational and empowering. I had accidentally set the speed to .90 (slower) instead of 1.0 (normal), and I think that made it even better. Highly recommended.

Great way to start your day

Megan Monahan encourages and enables you to find the day's mantra or focus, and then to see the positive occurrences that guide you towards achieving that goal throughout your day. Lovely voice.

If you need to hear it you won't want to but

if you need to hear it you won't want to but content is very effective and will compel you to complete and come back again.