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Narrado por:
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Jackie Cantwell
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De:
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The Big Quiet
Acerca de esta escucha
Begin your day in a state of calm contentment as you use your imagination to create a vividly detailed seashore at sunrise, where gentle breezes rustle the palms and full-body breaths center you.
Jackie Cantwell is the sound meditation practitioner of The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. When he came upon meditation, it inspired him to switch gears in a big way.
Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you wake up in the right morning mindset. They don’t require any previous experience - they're easy to get into and designed to help you take a moment to check in with yourself each day.
This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.
©2019 Audible Original (P)2020 AudibleLos oyentes también disfrutaron...
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Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
Lo que los oyentes dicen sobre Inner Shores
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Ali-bee
- 07-01-22
Great start to the morning
For me, this is a great way to start the day— relaxes, centered, and full of possibilities. The narrator has a calm voice.
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- Fact addict
- 08-28-22
It worked well…
I think it worked quite well… I didn’t hear it all because I was asleep well before it finished… kudos!
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- Jes_074
- 09-23-23
Peaceful
This was a peaceful meditation before bed. I've found these short meditations before bed are really nice.
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- ariel
- 08-30-20
I love this
so much. really truly love this..there is nothing else to be said. it is the best thing you could listen to.
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- David
- 02-24-23
okay
it included too much talking to be a 5 star meditation, allow for imagination to paint more of the picture
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- Jennifer Pelka
- 08-30-20
Not thrilled with background noise
Good clear voice from the reader, not whispery. Metal bowl noise sounded like bad feedback, not ocean waves. If the meditation is "inner shores" with palm trees and waves, I don't want metallic waves which at times clashed frequency with the voice, and almost overpowered it.
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- Michael Serpa
- 06-26-20
sounds
I personally don't care for the sounds. Maybe binaural beat? Unable to complete listening to this.
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esto le resultó útil a 6 personas
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- myoung
- 08-28-20
Background soundtrack distracting
The background noise on the morning meditation was annoying. It distracted from the calm of the meditation and visualization.
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esto le resultó útil a 1 persona
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- Brent
- 06-24-20
This needs to be re-recorded
For some reason, the background music and audio is unbelievably loud compared to the actual guided meditation. What's worse is that the backgrounds sounds are incredibly intrusive on the experience. At about 4-5 minutes in, there was an incredibly loud tone that I can only describe as feedback. It seems to be intentional, but it was incredibly stressful while making it impossible to focus.
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esto le resultó útil a 10 personas
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- Georgina Sands
- 06-23-20
Buzzing sound waaaay too loud
There’s something wrong with this title. At 3:12 a buzzing sound comes on and almost drowns out the narrator. Pity as the script is lovely. Could not stand it and stopped listening.
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esto le resultó útil a 9 personas