
Manifestations
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por $4.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Megan Monahan
-
De:
-
Megan Monahan
Acerca de esta escucha
With short interludes of ambient music, Megan Monahan helps you take this time to consider how aligned you are with your deepest goals, and to put faith in the universe to help you become who you want to be.
Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust, and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press.
Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself.
This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.
©2020 Audible Original (P)2020 Audible OriginalLos oyentes también disfrutaron...
-
The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- De: Andrew Kap
- Narrado por: Andrew Kap
- Duración: 4 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible. You’re about to learn firsthand why every other Law of Attraction book never actually worked for you. You’re going to understand how to make the Law of Attraction “do” what you always wanted. And you’re going to stop wasting years of your life wishing for a better way...and finally attract and manifest the money, relationships, health, and success you’ve always dreamed of.
-
-
He's not kidding!
- De Beethoven, Too en 04-16-20
De: Andrew Kap
-
Bedtime Stories for Adults
- Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
- De: Charlotte Piper
- Narrado por: Jane Ghaznavi
- Duración: 5 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!
-
-
calming effect
- De MTN en 11-09-23
De: Charlotte Piper
-
Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing
- 2+ Hours of Guided Meditations to Help You Overcome Your Anxiety and Past Trauma to Live with a Clear Mind and Find Inner Peace
- De: The Mindfulness Mentors
- Narrado por: Rebecca Wagner
- Duración: 1 h y 47 m
- Grabación Original
-
General
-
Narración:
-
Historia
When the world feels too overwhelming and trauma seems more present than past, we can all use a little help sometimes. With these guided meditations, a clear mind and inner peace are within reach. Mindfulness is more than a buzzword. In meditation, it is more than having an empty mind or even letting your thoughts wander at will. To be truly mindful is to give attention to yourself and your surroundings, and harness that awareness to create an environment of self-love, acceptance, and understanding.
-
-
Powerful!
- De M.A Holmes en 10-12-22

-
Meditation for Spanish Learners: Teach Yourself Spanish Whilst Relaxing, Book 1 - Los Números (1-10)
- De: Ryan Doherty
- Narrado por: Ryan Doherty
- Duración: 1 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook meditation will take you on a relaxing journey by train along Spain's beautiful coastline. You will meet some helpful and calming characters along the way and also pick up some Spanish. This first audiobook in the series will start making you familiar with Spanish numbers and is for total beginners, assuming no prior knowledge of the language.
-
-
Unique and relaxing!
- De Samantha en 02-08-22
De: Ryan Doherty
-
Pure Rain Sounds
- De: RJ Ivy
- Narrado por: Kat Loveland
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook is nothing but the pure, beautiful sounds of rain. No thunder, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Rain Sounds wash over you and feel the stress melt away.
-
-
Credits disrupt sleep
- De Kristina C en 10-28-24
De: RJ Ivy
-
Yoga Nidra Meditation
- Powerful Audio-Guided Yoga Nidra Meditation to Reduce Anxiety, Increase Concentration and Restore Your Spirit
- De: Jason Williams
- Narrado por: Adam Greco
- Duración: 1 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you often find yourself stressed out and feeling anxious without ever wondering how you got to this point or how to manage these high levels of stress? Well look no further, this audiobook on Nidra guided meditation will help you find your center point and balance in your life through a series of guided meditations and affirmations to bring positivity and light into your life. Yoga Nidra is a sleep-like state that Yogis have reported to experience while meditating.
-
-
Clearing the Mind
- De Annie M. Williams en 12-21-24
De: Jason Williams
-
The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- De: Andrew Kap
- Narrado por: Andrew Kap
- Duración: 4 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible. You’re about to learn firsthand why every other Law of Attraction book never actually worked for you. You’re going to understand how to make the Law of Attraction “do” what you always wanted. And you’re going to stop wasting years of your life wishing for a better way...and finally attract and manifest the money, relationships, health, and success you’ve always dreamed of.
-
-
He's not kidding!
- De Beethoven, Too en 04-16-20
De: Andrew Kap
-
Bedtime Stories for Adults
- Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
- De: Charlotte Piper
- Narrado por: Jane Ghaznavi
- Duración: 5 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!
-
-
calming effect
- De MTN en 11-09-23
De: Charlotte Piper
-
Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing
- 2+ Hours of Guided Meditations to Help You Overcome Your Anxiety and Past Trauma to Live with a Clear Mind and Find Inner Peace
- De: The Mindfulness Mentors
- Narrado por: Rebecca Wagner
- Duración: 1 h y 47 m
- Grabación Original
-
General
-
Narración:
-
Historia
When the world feels too overwhelming and trauma seems more present than past, we can all use a little help sometimes. With these guided meditations, a clear mind and inner peace are within reach. Mindfulness is more than a buzzword. In meditation, it is more than having an empty mind or even letting your thoughts wander at will. To be truly mindful is to give attention to yourself and your surroundings, and harness that awareness to create an environment of self-love, acceptance, and understanding.
-
-
Powerful!
- De M.A Holmes en 10-12-22

-
Meditation for Spanish Learners: Teach Yourself Spanish Whilst Relaxing, Book 1 - Los Números (1-10)
- De: Ryan Doherty
- Narrado por: Ryan Doherty
- Duración: 1 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook meditation will take you on a relaxing journey by train along Spain's beautiful coastline. You will meet some helpful and calming characters along the way and also pick up some Spanish. This first audiobook in the series will start making you familiar with Spanish numbers and is for total beginners, assuming no prior knowledge of the language.
-
-
Unique and relaxing!
- De Samantha en 02-08-22
De: Ryan Doherty
-
Pure Rain Sounds
- De: RJ Ivy
- Narrado por: Kat Loveland
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook is nothing but the pure, beautiful sounds of rain. No thunder, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Rain Sounds wash over you and feel the stress melt away.
-
-
Credits disrupt sleep
- De Kristina C en 10-28-24
De: RJ Ivy
-
Yoga Nidra Meditation
- Powerful Audio-Guided Yoga Nidra Meditation to Reduce Anxiety, Increase Concentration and Restore Your Spirit
- De: Jason Williams
- Narrado por: Adam Greco
- Duración: 1 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you often find yourself stressed out and feeling anxious without ever wondering how you got to this point or how to manage these high levels of stress? Well look no further, this audiobook on Nidra guided meditation will help you find your center point and balance in your life through a series of guided meditations and affirmations to bring positivity and light into your life. Yoga Nidra is a sleep-like state that Yogis have reported to experience while meditating.
-
-
Clearing the Mind
- De Annie M. Williams en 12-21-24
De: Jason Williams
-
Pure Ocean Sounds
- De: RJ Ivy
- Narrado por: Loveland
- Duración: 4 h
- Grabación Original
-
General
-
Narración:
-
Historia
This audiobook is nothing but the pure, beautiful sound of the ocean. No animal sounds, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Ocean Sounds wash over you, and feel the stress melt away.
-
-
Pure Ocean Sounds
- De Annastayzia en 08-04-23
De: RJ Ivy
-
Spiritual Cleanse
- Powerful Guided Meditation, Self-Hypnosis, and Chakras Healing to Stop Negativity and Be Happier
- De: Jason Williams
- Narrado por: Adam Greco
- Duración: 1 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you often stressed and feel down in the dumps, unable to be productive, or focus on the task at hand? Perhaps this means that your spirit is in need of a deep cleanse, and that is just what this guided meditation offers. A series of affirmations and meditations to help you cleanse your spirit to be happier, more productive, and more creative. In this audiobook there are two dedicated exercises aimed at helping you improve the positivity in your life.
-
-
I swear, it really helped me a lot!
- De Rayner en 04-07-21
De: Jason Williams
-
Mindfulness for Anger Management
- Follow Beginners Guided Meditation for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Borderline Personality Disorder, Bipolar Disorder, Depression, Relaxation, Energy and Focus, and General for a Better and Happier Life!
- De: High-Life Publishing
- Narrado por: Mathew Prince
- Duración: 1 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you an obsessive-compulsive thinker? Do you have a voice inside your head that is constantly complaining and criticizing yourself and others? If the answer is yes, and you want to improve your general well-being, raise your vibrations, and embrace the present moment…then just keep reading! With Mindfulness for Anger Management, you will be able to declutter your mind and overcome anxiety, anger, and depression, and be grateful for the present moment by practicing mindfulness meditations.
-
-
Absolutely Beautiful
- De Patrick en 12-08-21
-
10-Minute Mindfulness Challenge for Busy People
- Guided Meditations Made Simple for Relieving Work-Related Stress, Anxiety, and Problems
- De: Shivani Batra
- Narrado por: Leah Wicks
- Duración: 3 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
A recent study done by psychology researchers at Yale University shows only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities whilst lowering stress hormones. In a short amount of time, you’ll notice significant focus and performance improvement as well as reduced levels of stress and anxiety. By increasing your self-awareness and balance with meditation, you’ll no longer find yourself reactive to the environment and people around you.
-
-
Fantastic meditations
- De Melissa Davidson en 08-24-20
De: Shivani Batra
-
Guided Meditation for Gratitude
- Nurturing Inner Harmony and Cultivating Abundance
- De: Loula Love
- Narrado por: Loula Love
- Duración: 2 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Embark on a transformative journey of self-discovery and positive transformation with our program, Guided Meditation for Gratitude: Nurturing Inner Harmony and Cultivating Abundance. Designed with beginners in mind, this unique meditation experience offers a powerful pathway to embrace gratitude, inner peace, and abundance in your life.
-
-
Great audiobook
- De Arman David en 09-28-23
De: Loula Love
-
Pure Cricket Nature Sounds
- For Sleep, Insomnia, and Meditation
- De: RJ Ivy
- Narrado por: Kat Loveland
- Duración: 4 h
- Grabación Original
-
General
-
Narración:
-
Historia
Pure Cricket Nature Sounds is nothing but the pure, beautiful sounds of chirping crickets in nature. No loud noises, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Cricket Nature Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
-
-
relaxing
- De Kevin OReilly en 10-06-23
De: RJ Ivy
-
New Professional Relax Sound
- De: Robert Da Vinci
- Narrado por: Dechen Dolkar
- Duración: 10 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Ten professional relaxing tracks - it will feel like you are actually inside nature. The best relaxing sounds, this audiobook will allow you to find inner peace, relaxation, regenerator of positivity, helps to improve brain stress, thanks to the frequency attested to 528Hz, and a great real involvement with the environments, thanks to our live recordings.
-
-
Beautiful, Calming Music
- De Charles J. Higgins en 10-22-21
De: Robert Da Vinci
-
Menopause Meditations
- Wellbeing Focused Meditations for the Menopausal Woman
- De: India Greene
- Narrado por: Alysha Myers
- Duración: 1 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you suffering with the symptoms of menopause and/or perimenopause? Are you looking for some relief from pain, memory loss, brain fogging, hot flashes, and physical changes? This audiobook will offer you respite and relief from the long-term difficulties menopause causes, to give you hope for the future management of symptoms and help you love yourself and the woman you are becoming.
-
-
Fell Free, Breathe Well
- De Anonymous en 11-21-22
De: India Greene
-
Mantra Meditations for Love
- Sacred Transcendental Mantras and Affirmations for Effortlessly Manifesting Romantic Relationships and Finding Your Soulmate or Twin Flame
- De: Shivani Batra
- Narrado por: Julie John
- Duración: 3 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you experiencing love sickness? Do you feel heartbroken, unlovable, and alone? If you do, this mantra meditation practice is for you. This ancient practice has been around for thousands of years, and is proven to help you attract the loving relationships you’ve always wanted. Philosophers, neuroscientists, and researchers around the world have proven that 95 percent of your behavior has to do with what goes on in your subconscious mind.
-
-
Wish there was more
- De Kristi Sterling en 11-20-20
De: Shivani Batra
-
Bible Based Christian Scripture Affirmations & Meditation - Fear & Anxiety
- Calming, Peaceful, Motivational Quotes, Declarations and Prayer
- De: Mel Madsen
- Narrado por: Mike Kuse
- Duración: 1 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Gain the confidence you need, declaring the word of God over your life! Transform your life, and your spirit as you learn and apply incredible scriptures for fear and anxiety. This Christian audiobook contains powerful scriptures to benefit your daily life. Listen to what God has promised you, assisting you to unlock that inner joy, peace, and boldness. This audiobook and audiobook for fear and anxiety can boost your spirit and mindset. God is faithful in so many areas of our lives, increase your knowledge of the Bible with these empowering scriptures.
-
-
Very Good; Calming; Reassuring
- De NURSE_RON en 07-10-24
De: Mel Madsen
-
Making Space
- Creating a Home Meditation Practice
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully created audiobook can help you create a sense of retreat and sanctuary anywhere at home.
-
-
Making Space Encourages me to Change Bad Habits
- De Maggie Hess en 11-04-20
De: Thich Nhat Hanh
-
Boost Your Positive Thinking While Sleeping with Subliminal Affirmations
- De: Sasha Matcha
- Narrado por: Sasha Matcha
- Duración: 5 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Positive thinking is something we could all do more of. When we think positively, we can achieve more, be happier, and even have better mental and physical health. Positive thinking can be hard to achieve, especially when there is so much to be negative about in the modern world, but there is an answer that will help you achieve this state of mind.
-
-
Listen to these while going to the bed!
- De Francisco Day en 09-03-21
De: Sasha Matcha
Relacionado con este tema
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General
-
Narración:
-
Historia
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
-
Hack your Routine
- De Joseph Pangilinan en 03-12-25
De: BBC Studios
-
Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
-
General
-
Narración:
-
Historia
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
-
-
Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
-
General
-
Narración:
-
Historia
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
-
-
Thanks for sharing
- De BL.Switzer en 03-15-25
De: Samantha Bee
-
The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
-
General
-
Narración:
-
Historia
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
-
-
Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General
-
Narración:
-
Historia
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
-
Hack your Routine
- De Joseph Pangilinan en 03-12-25
De: BBC Studios
-
Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
-
General
-
Narración:
-
Historia
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
-
-
Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
-
General
-
Narración:
-
Historia
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
-
-
Thanks for sharing
- De BL.Switzer en 03-15-25
De: Samantha Bee
-
The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
-
General
-
Narración:
-
Historia
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
-
-
Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
-
Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
-
General
-
Narración:
-
Historia
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
-
The Last Adventure of a Coquette
- A Sleep Story
- De: Thomas Mayne Reid
- Narrado por: Yung Gravy
- Duración: 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
-
-
10/10
- De Madison Hatchell en 03-07-25
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
-
General
-
Narración:
-
Historia
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
Lo que los oyentes dicen sobre Manifestations
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Jayme Bright
- 11-02-21
Good quick meditation
I like this meditation in the morning because it is centering, peaceful and short. As a mom of five I don’t always have 30-60 min for meditation, so this is great for busy mornings. Her voice is pleasant, too.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Sorahi S. Harati
- 02-14-25
Not what I expected
Soothing voice and sounds… Just not what I thought, I understood the description to be more specific vs. a few questions to consider.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Tania Veloso
- 04-18-23
Amazing ❤️
yes yes yes Super relax I love it I recommend very very very much. True love
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Anonymous User
- 11-10-22
Yes
Manifesting is everything!! If you tell your mind enough times it will start to believe.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- gena gabriel
- 01-02-24
Breathing to focus
Very good instructions clear understanding as it being spoken you can clearly see a feel hear all you dreams come true. Once it’s over you have good feeling about yourself and all that you desire
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Squats4Cookies
- 01-17-22
rejuvenating to start your day..
I'm not one that can sit still long enough to focus on a meditation.. So I put this on amd started making some cream of rice for myself.. while I waited for the water the boil I unloaded my dishwasher and finished making my food... I ate half my food before the 12 minutes was up! I feel relaxed, I regrouped about myself thanks to the walk through from this.
I will definitely listen to this everyday and again during my hard times in a day..
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Roena Thompson
- 06-11-21
Soothing
I love everything written by Megan Monahan. Her voice is very soothing and helps me relax.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Anonymous User
- 03-01-22
Perfect Meditation
This is a beautiful meditation is calming and brings about perfect awareness for the day! love it because it's both grounding and manifesting! it's Beautiful simply amazing!!!!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- D. Knauth
- 04-25-23
peaceful and soothing
Very calming and relaxing. I wish these were longer! I would download more like it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Kym Rodgers
- 05-27-23
Beautifully Presented
This is one of the most perfect, most simple meditations. A great place for a beginner to start and a well meditated individual to visit for a moment. Lovely.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña