Stress Management
Feel Better Resilience Motivation & Self-Improvement Personal Success Problem Solving Meditation Anger management Anxiety Disorders Time Management
1 - 20 of 500 results
Product List
  • The Anxious Generation Audiobook By Jonathan Haidt cover art

    • The Anxious Generation

    • How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
    • By: Jonathan Haidt
    • Narrated by: Sean Pratt, Jonathan Haidt
    • Length: 10 hrs and 32 mins
    • Release date: 03-26-24
    • Language: English
    • 5 out of 5 stars 2,636 ratings

    • From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    Try for $0.00
  • The Mountain Is You Audiobook By Brianna Wiest cover art

    • The Mountain Is You

    • Transforming Self-Sabotage into Self-Mastery
    • By: Brianna Wiest
    • Narrated by: Stacey Glemboski
    • Length: 5 hrs and 44 mins
    • Release date: 04-01-22
    • Language: English
    • 4.5 out of 5 stars 7,372 ratings

    • Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    Try for $0.00
  • Hábitos atómicos (Español neutro) Audiobook By James Clear cover art

    • Hábitos atómicos (Español neutro)

    • Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
    • By: James Clear
    • Narrated by: Arturo Guerrero
    • Length: 9 hrs and 1 min
    • Release date: 09-30-20
    • Language: Spanish
    • 5 out of 5 stars 3,327 ratings
    • James Clear revela ideas basadas en investigaciones científicas para cambiar pequeños hábitos cotidianos y mejorar nuestra vida.

    Regular price: $16.33 or 1 credit

    Sale price: $16.33 or 1 credit

    Try for $0.00
  • Unf--k Your Brain Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

    Regular price: $12.12 or 1 credit

    Sale price: $12.12 or 1 credit

    Included in Plus membership
    Try for $0.00
  • Winning the War in Your Mind Audiobook By Craig Groeschel cover art

    • Winning the War in Your Mind

    • Change Your Thinking, Change Your Life
    • By: Craig Groeschel
    • Narrated by: Craig Groeschel
    • Length: 4 hrs and 59 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 5,352 ratings
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

    Regular price: $17.09 or 1 credit

    Sale price: $17.09 or 1 credit

    Try for $0.00
  • Beyond Order Audiobook By Jordan B. Peterson cover art

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

    Try for $0.00
  • Think Like a Monk Audiobook By Jay Shetty cover art

    • Think Like a Monk

    • Train Your Mind for Peace and Purpose Every Day
    • By: Jay Shetty
    • Narrated by: Jay Shetty
    • Length: 11 hrs
    • Release date: 09-08-20
    • Language: English
    • 5 out of 5 stars 11,347 ratings

    • Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....

    Regular price: $20.24 or 1 credit

    Sale price: $20.24 or 1 credit

    Try for $0.00
  • Stop Overthinking Audiobook By Nick Trenton cover art

    • Stop Overthinking

    • 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: Mental and Emotional Abundance, Book 1
    • Length: 3 hrs and 13 mins
    • Release date: 03-10-21
    • Language: English
    • 4.5 out of 5 stars 547 ratings

    • Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    Try for $0.00
  • How to Keep House While Drowning Audiobook By KC Davis LPC cover art

    Regular price: $11.24 or 1 credit

    Sale price: $11.24 or 1 credit

    Try for $0.00
  • How to Train Your Mind Audiobook By Chris Bailey cover art

    • How to Train Your Mind

    • Exploring the Productivity Benefits of Meditation
    • By: Chris Bailey
    • Narrated by: Chris Bailey
    • Length: 3 hrs and 18 mins
    • Release date: 01-14-21
    • Language: English
    • 4.5 out of 5 stars 8,312 ratings

    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    Included in Plus membership
    Try for $0.00
  • When the Body Says No Audiobook By Gabor Maté MD cover art

    • When the Body Says No

    • The Cost of Hidden Stress
    • By: Gabor Maté MD
    • Narrated by: Daniel Maté
    • Length: 11 hrs and 48 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 1,027 ratings

    • In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....

    Regular price: $24.75 or 1 credit

    Sale price: $24.75 or 1 credit

    Try for $0.00
  • Who Moved My Cheese? Audiobook By Spencer Johnson, Kenneth Blanchard cover art

    • Who Moved My Cheese?

    • An A-Mazing Way to Deal with Change in Your Work and in Your Life
    • By: Spencer Johnson, Kenneth Blanchard
    • Narrated by: Tony Roberts, Karen Ziemba
    • Length: 1 hr and 39 mins
    • Release date: 07-24-18
    • Language: English
    • 5 out of 5 stars 7,144 ratings

    • Exploring a simple way to take the fear and anxiety out of managing the future, Who Moved My Cheese? can help you discover how to anticipate, acknowledge, and accept change in order to have a positive impact on your job, your relationships, and every aspect of your life....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    Try for $0.00
  • Decluttering at the Speed of Life Audiobook By Dana K. White cover art

    • Decluttering at the Speed of Life

    • Winning Your Never-Ending Battle with Stuff
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Length: 6 hrs and 6 mins
    • Release date: 02-27-18
    • Language: English
    • 4.5 out of 5 stars 5,194 ratings

    • In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    Try for $0.00
  • Cleaning Up Your Mental Mess Audiobook By Dr. Caroline Leaf cover art

    • Cleaning Up Your Mental Mess

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 03-02-21
    • Language: English
    • 4 out of 5 stars 1,067 ratings

    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    Try for $0.00
  • Stillness Is the Key Audiobook By Ryan Holiday cover art

    • Stillness Is the Key

    • By: Ryan Holiday
    • Narrated by: Ryan Holiday
    • Length: 6 hrs and 56 mins
    • Release date: 10-01-19
    • Language: English
    • 4.5 out of 5 stars 8,232 ratings

    • All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    Try for $0.00
  • Building a Non-Anxious Life Audiobook By Dr. John Delony cover art

    • Building a Non-Anxious Life

    • By: Dr. John Delony
    • Narrated by: Dr. John Delony
    • Length: 6 hrs and 9 mins
    • Release date: 09-26-23
    • Language: English
    • 4.5 out of 5 stars 384 ratings

    • Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too)....

    Regular price: $15.59 or 1 credit

    Sale price: $15.59 or 1 credit

    Try for $0.00
  • Burnout Audiobook By Emily Nagoski PhD, Amelia Nagoski DMA cover art

    • Burnout

    • The Secret to Unlocking the Stress Cycle
    • By: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Length: 7 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 5,265 ratings

    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    Try for $0.00
  • Unoffendable Audiobook By Brant Hansen cover art

    • Unoffendable

    • How Just One Change Can Make All of Life Better
    • By: Brant Hansen
    • Narrated by: Brant Hansen
    • Length: 4 hrs and 50 mins
    • Release date: 01-10-23
    • Language: English
    • 5 out of 5 stars 532 ratings

    • It turns out giving up your "right" to be offended can be one of the most freeing, healthy, simplifying, relaxing, refreshing, stress-relieving, encouraging things you can do. It's a radical, provocative idea: We're not entitled to get offended or stay angry....

    Regular price: $17.09 or 1 credit

    Sale price: $17.09 or 1 credit

    Try for $0.00
  • High Performance Habits Audiobook By Brendon Burchard cover art

    • High Performance Habits

    • How Extraordinary People Become That Way
    • By: Brendon Burchard
    • Narrated by: Brendon Burchard
    • Length: 10 hrs and 35 mins
    • Release date: 01-01-17
    • Language: English
    • 4.5 out of 5 stars 7,599 ratings
    • After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    Try for $0.00
  • Untangle Your Emotions Audiobook By Jennie Allen cover art

    • Untangle Your Emotions

    • Naming What You Feel and Knowing What to Do About It
    • By: Jennie Allen
    • Narrated by: Jennie Allen
    • Length: 5 hrs and 31 mins
    • Release date: 02-13-24
    • Language: English
    • 5 out of 5 stars 273 ratings

    • The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    Try for $0.00
Show items per page