
Stillness Is the Key
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Narrated by:
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Ryan Holiday
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By:
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Ryan Holiday
Instant number one New York Times best seller and Wall Street Journal best seller
In The Obstacle Is the Way and Ego Is the Enemy, best-selling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.
All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness - to be steady while the world spins around you. In this audiobook, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus.
Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
©2019 Ryan Holiday (P)2019 Penguin AudioListeners also enjoyed...




















Critic reviews
"In this age of manufactured outrage and constant distraction, the ability to choose a focused inner stillness is arguably more important than ever before. Ryan Holiday’s book revives ancient wisdom that calls for a quiet life in a noisy and restless world." (Mark Manson, number one best-selling author of The Subtle Art of Not Giving a F*ck)
"The next Malcolm Gladwell. Ryan Holiday's just brilliant." (Lance Armstrong)
"Whether you are an athlete, an investor, a writer or an entrepreneur, this little but wise and soulful book will open the door to a healthier, less anxious and more productive life and career." (Arianna Huffington)
Featured Article: The Best Philosophy Audiobooks for Getting Lost in Thought
Philosophy asks and analyzes the questions that have pressed on humankind for centuries: What does it mean to be human? Why are we here? From ancient to contemporary times, these questions have been answered with varying, and sometimes contradictory, schools of thought. Our picks span centuries and subjects, and draw parallels across time to embolden listeners to dive deep into questions about the fundamental nature of our reality.
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A framework for a balanced life.
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Supremely Satisfying Synthesis!
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Great book to a balanced life
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I highly recommend this & am probably purchasing the physical book as well. Thank you Ryan for your voice!
I appreciate it & our world needs to hear & embrace more like you redefining meaning & success🙏💟🙏
Valuable Insights & Teachings
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amazing read
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Another winner!
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loved it
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amazing
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Perfect book for the times we live in. Highly suggest it.
Unbelievable Book
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