
Untangle Your Emotions
Naming What You Feel and Knowing What to Do About It
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Narrado por:
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Jennie Allen
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De:
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Jennie Allen
Acerca de esta escucha
NEW YORK TIMES BESTSELLER • ECPA CHRISTIAN BOOK AWARD FINALIST • The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself.
“This book is worth thousands of dollars of counseling.”—Jonathan Pokluda, bestselling author and host of the Becoming Something podcast
How often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others?
Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.
In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you
● exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it
● debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others
● live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as “emotional” or not
● sit with feelings that are confusing and painful by discovering the depth of God’s love and compassion for you
Feelings aren’t something to fix; they are something to feel. As we discover how to name and navigate our emotions, we’ll learn how they can draw us closer to the God who built us—soul, mind, and heart.
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Reseñas de la Crítica
“For anyone who has been taught anything unhelpful or even harmful when it comes to feeling your feelings, this book is your space to heal. My friend Jennie will help you stop simply existing and start really living as you learn how your emotions can help you reconnect with your creator and yourself.”—Lysa TerKeurst, #1 New York Times bestselling author and president of Proverbs 31 Ministries
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“Untangle Your Emotions is an accessible biblical guide for anyone struggling to understand emotions, whether their own or those of others. You won’t learn how to just manage emotion but how to fully feel—and how the emotions first found in God bless us, bless others, and build up His church.”—Phylicia Masonheimer, founder and CEO of Every Woman a Theologian
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Historia
Mental health tops the list of concerns for today's kids (and their parents). Keeping up with social trends is exhausting, and real-life friendships can feel risky and hard. Kids also have to contend with constant input from the digital world, which is all too often detrimental to their wellbeing. In this edition, Jennie Allen draws on the insights, truth, and experiences from her New York Times bestsellers Get Out of Your Head and Find Your People to offer a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health.
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Such a helpful book!
- De NewMom8 en 11-04-24
De: Jennie Allen
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Made for This
- 40 Days to Living Your Purpose
- De: Jennie Allen
- Narrado por: Simona Chitescu-Weik
- Duración: 5 h y 15 m
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In her best-selling books Anything and Restless, Jennie Allen challenged women to fully surrender their lives to God and then offered a process to uncover and understand the raw materials he had given them. Now, those two concepts have been combined to create a 40-day journey for women to pursue God and find the deepest yearnings of their heart fulfilled. This step-by-step process, to fully surrender to God and then identify the threads of gifts, passions, places, relationships, and sufferings in your life, is not to get what you want but to find what God wants of you.
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Narrator
- De Keri Kidd en 02-22-19
De: Jennie Allen
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Restless
- Because You Were Made for More
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 4 h y 30 m
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A practical plan to identify the threads of your life and how to intentionally weave them together for God's glory and purposes. Restless explores the fact that God has called us all to do great things in his name, and then helps us discover what that might mean for each of us individually.
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LOVED IT!
- De Tena Vanderheyden en 08-20-14
De: Jennie Allen
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Get Out of Your Head: A Study in Philippians
- Audio Bible Studies
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 1 h y 42 m
- Grabación Original
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Jennie dives headfirst into Paul's letter to the Philippians, imploring and encouraging them to become entirely new kinds of humans whose minds are set solely on Christ. Best-selling author and Bible teacher Jennie Allen steps through the book of Philippians with purpose and intention, unpacking the simple, but difficult truth of allowing ourselves and our minds to be transformed in the name of Christ. Jennie confronts our current cultural struggles while relating valid and trusted answers in Scripture that inspire real change from the inside out.
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it is short and every second is impactful.
- De David en 06-23-20
De: Jennie Allen
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Find Your People
- Building Deep Community in a Lonely World
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 45 m
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In a world that's both more connected and more isolating than ever before, we’re often tempted to do life alone, whether because we’re so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we’re experiencing an epidemic of loneliness. In Find Your People, you’ll discover exactly how to dive into the deep end and experience the full wonder of community.
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Christian
- De E. Wood en 04-08-22
De: Jennie Allen
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Anything
- The Prayer That Unlocked My God and My Soul
- De: Jennie Allen
- Narrado por: Jaimee Draper
- Duración: 6 h
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What if you told God you would do anything...and he took you up on it? Anything is a prayer of surrender that will spark something. A prayer that will move you to stop chasing things that just make you feel happy and start living a surrendered life that matters. Join Jennie on an adventure to discover your anything, those things that actually mean nothing until you know the God truly worth giving it all up for. And when you do, that will change everything.
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love this book!
- De Natasha Kincaid en 12-22-20
De: Jennie Allen
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Tired of Being Tired
- Receive God's Realistic Rest for Your Soul-Deep Exhaustion
- De: Jess Connolly
- Narrado por: Jess Connolly
- Duración: 7 h y 14 m
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If you're a woman, chances are you know the cycle: You start the day already exhausted and end it defeated, all the while telling yourself things will get better if you can just power through this week. But then the weeks turn into months, and you start to believe you'll never be able to stop, slow down, or catch your breath. You wouldn't even know how if you tried. And yet God has made you for a life of abundance, not a life of exhaustion. It's time to quit the unsustainable pace and receive God's gift of realistic rest.
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This book hit so close to home for me.
- De youngreb en 04-11-25
De: Jess Connolly
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Why Can't I Get It Together?
- Kick Unrealistic Expectations to the Curb and Rest in God's Truth
- De: Jamie Ivey
- Narrado por: Jamie Ivey
- Duración: 5 h y 19 m
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You don’t always have to give in to what the world, your family, or your own self declares is the way things are “supposed” to be. God desires goodness and joy for us. God, Jesus, and the Spirit went to great lengths to offer you and me the best good news ever. In Why Can’t I Get It Together?, Jamie Ivey, host of The Happy Hour podcast, guides us through six areas of our lives that are affecting our perception of God’s love in our realities. Dig deep into God’s Word to see what it says about why we keep sinning, how to stop, and what God feels about us in the midst of it all.
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Honest life telling
- De Tatianna Heard en 03-11-24
De: Jamie Ivey
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Untangling Emotions
- De: J. Alasdair Groves, Winston T. Smith
- Narrado por: Lance Smith
- Duración: 7 h y 9 m
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Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human―and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions.
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I enjoyed the practicality of the last chapters where the author covered the emotions of worry, anger, fear, and guilt.
- De Jon Garber en 03-15-25
De: J. Alasdair Groves, y otros
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The Hidden Peace
- Finding True Security, Strength, and Confidence Through Humility
- De: Joel Muddamalle
- Narrado por: Joel Muddamalle, Hillary Scott, Levi Lusko, y otros
- Duración: 9 h y 17 m
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There are inescapable aspects of life we are all marked by. We have less control than we want, more anxiety than we're comfortable with and just enough insecurity to continually remind us of our shortcomings. To experience these things is to be human. We aren't superheroes and invincibility isn't an option.
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Wonderful theological focus on the power of humanity
- De Kara Dotson en 05-24-24
De: Joel Muddamalle
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What to Do with Your Whirly, Swirly Thoughts
- De: Jennie Allen, Nadia Gunawan - illustrator
- Narrado por: Jennie Allen
- Duración: 9 m
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Do your children know they are the boss of their thoughts? New York Times bestselling author Jennie Allen will help your kids realize that they don’t have to hang on to every anxious or mean thought that enters their heads. Based on biblical advice to take thoughts captive, this picture book makes managing thoughts achievable and fun for kids. Surround your children with your love and with tools to combat anxiety and negative thinking.
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Practical
- De J. Chaffin en 05-05-25
De: Jennie Allen, y otros
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I Want to Trust You, but I Don't
- Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment
- De: Lysa TerKeurst
- Narrado por: Lysa TerKeurst
- Duración: 6 h y 51 m
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In a world where so many things feel alarming, this book will give you a peace that isn't dependent on unpredictable people, circumstances, and experiences. Instead, it offers practical and biblical ways to make real progress toward healthier perspectives, relationships, and a future you can authentically look forward to.
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Words of wisdom for my soul.
- De Anonymous User en 10-14-24
De: Lysa TerKeurst
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Clear Mind, Peaceful Heart
- 50 Devotions for Sleeping Well in a World Full of Worry
- De: Lysa TerKeurst
- Narrado por: Ginny Welsch
- Duración: 3 h y 49 m
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What lies heaviest on your heart as you lay your head on your pillow? Are paralyzing fear and anxiety stealing tomorrow's peace? Listen to this invitation from Jesus: "Come to me, all you who are weary and burdened, and I will give you rest" (Matthew 11:28 NIV). Experiencing this kind of rest won't come from escapism, more vacation days, or stuffing our feelings. Jesus Himself provides rest to our weary souls. While He may not always fix everything right away, we can fix our thoughts on His Word.
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Daily Encouragement
- De Michelle Kizer en 09-19-24
De: Lysa TerKeurst
Also it’s a book I listened to mostly when driving and it wasn’t so intense that it distracted me while driving yet intriguing enough to keep me going.
So helpful!
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Great read
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Excellent book
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Love it!
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Story time: I sat by a girl on a plane who was reading this book. I had never heard of it before but I'm always looking for what people are reading. She was so sweet and I wished that I had given her a track that gave the message of the Gospel. But she was off the plane before I could find one. Later on, I was browsing Christian audiobooks and realized this was that book! So, it assured me that that girl was already a believer. So, I decided to get it.
Good listen
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Buy it!! I dare you!
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Good
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Speaks the truth
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Practical suggestions
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“Untangle Your Emotions" by Jennie Allen - A Compelling Journey into Emotional Understanding
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