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  • Meditations for Breaking the Habit of Being Yourself Audiobook By Dr. Joe Dispenza cover art

    • Meditations for Breaking the Habit of Being Yourself

    • By: Dr. Joe Dispenza
    • Narrated by: Dr. Joe Dispenza
    • Length: 2 hrs and 27 mins
    • Release date: 01-06-22
    • Language: English
    • 4.5 out of 5 stars 802 ratings

    • This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

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  • Silva Mind Control Method Audiobook By José Silva, Philip Miele cover art

    • Silva Mind Control Method

    • The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
    • By: José Silva, Philip Miele
    • Narrated by: Gary Tiedemann, Zac Aleman
    • Length: 5 hrs and 56 mins
    • Release date: 04-19-22
    • Language: English
    • 4.5 out of 5 stars 1,137 ratings

    • First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

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  • Essential Meditations with Eckhart Tolle Audiobook By Eckhart Tolle cover art

    • Essential Meditations with Eckhart Tolle

    • Guided Sessions and Practical Teachings
    • By: Eckhart Tolle
    • Narrated by: Eckhart Tolle
    • Length: 7 hrs and 38 mins
    • Release date: 02-11-20
    • Language: English
    • 5 out of 5 stars 269 ratings

    • We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....

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  • The Last Law of Attraction Book You’ll Ever Need to Read Audiobook By Andrew Kap cover art

    • The Last Law of Attraction Book You’ll Ever Need to Read

    • The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
    • By: Andrew Kap
    • Narrated by: Andrew Kap
    • Length: 4 hrs and 29 mins
    • Release date: 04-01-20
    • Language: English
    • 4.5 out of 5 stars 2,419 ratings

    • Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

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  • Sound Therapy: Sleep (432 Hz) Audiobook By Audible Sleep, Audio up cover art

    • Sound Therapy: Sleep (432 Hz)

    • By: Audible Sleep, Audio up
    • Narrated by: Scarlett Burke
    • Series: Sound Therapy
    • Length: 25 mins
    • Release date: 01-18-24
    • Language: English
    • 4 out of 5 stars 40 ratings

    • Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....

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  • The Things You Can See Only When You Slow Down Audiobook By Haemin Sunim, Haemin Sunim - translation, Chi-Young Kim - transla

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  • Guided Deep Sleep Meditation Audiobook By George Nathan Jr. cover art

    • Guided Deep Sleep Meditation

    • Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
    • By: George Nathan Jr.
    • Narrated by: Robert Anthony
    • Length: 31 mins
    • Release date: 02-08-19
    • Language: English
    • 3.5 out of 5 stars 1,225 ratings

    • A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind....

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  • Sound Therapy: Mental Focus (440Hz) Audiobook By Audible Sleep, Audio up cover art

    • Sound Therapy: Mental Focus (440Hz)

    • By: Audible Sleep, Audio up
    • Narrated by: Scarlett Burke
    • Series: Sound Therapy
    • Length: 22 mins
    • Release date: 01-18-24
    • Language: English
    • 4.5 out of 5 stars 47 ratings

    • Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking....

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  • Access Super Consciousness Audiobook By RJ Spina cover art

    • Access Super Consciousness

    • Raise Your Frequency to Overcome Your Biggest Obstacles
    • By: RJ Spina
    • Narrated by: RJ Spina
    • Length: 7 hrs and 45 mins
    • Release date: 08-08-24
    • Language: English
    • 4.5 out of 5 stars 57 ratings

    • RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.

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  • You Are the Placebo Meditation 1 - Revised Edition Audiobook By Dr. Joe Dispenza cover art

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  • Breaking the Habit of Negative Thinking and Self-Talk Audiobook By Eckhart Tolle cover art

    • Breaking the Habit of Negative Thinking and Self-Talk

    • By: Eckhart Tolle
    • Narrated by: Eckhart Tolle
    • Length: 3 hrs and 36 mins
    • Release date: 02-15-22
    • Language: English
    • 5 out of 5 stars 214 ratings

    • "When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....

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  • How to Be an Adult in Relationships Audiobook By David Richo cover art

    • How to Be an Adult in Relationships

    • The Five Keys to Mindful Loving
    • By: David Richo
    • Narrated by: David Richo
    • Length: 9 hrs and 20 mins
    • Release date: 03-06-18
    • Language: English
    • 4.5 out of 5 stars 715 ratings

    • In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

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  • Spiritual Sound Bath - Transform Your World Through Listening Audiobook By Abhamani Ajash, Lhamo Sarepa cover art

    • Spiritual Sound Bath - Transform Your World Through Listening

    • Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
    • By: Abhamani Ajash, Lhamo Sarepa
    • Narrated by: Ian Brannan
    • Length: 12 hrs and 14 mins
    • Release date: 07-10-21
    • Language: English
    • 4.5 out of 5 stars 32 ratings

    • When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance...

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  • Self-Compassion Step by Step Audiobook By Kristin Neff cover art

    • Self-Compassion Step by Step

    • The Proven Power of Being Kind to Yourself
    • By: Kristin Neff
    • Narrated by: Kristin Neff PhD
    • Length: 6 hrs and 40 mins
    • Release date: 06-26-13
    • Language: English
    • 4.5 out of 5 stars 269 ratings
    • A six-session training course for transforming your relationship with yourself....

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  • Deep Sleep Meditation Audiobook By Guided Meditation Therapy cover art

    • Deep Sleep Meditation

    • Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
    • By: Guided Meditation Therapy
    • Narrated by: Michael T. Lester
    • Length: 3 hrs and 1 min
    • Release date: 01-07-20
    • Language: English
    • 4.5 out of 5 stars 110 ratings

    • Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep....

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  • Bedtime Stories for Stressed Out Adults Audiobook By Charlotte Piper cover art

    • Bedtime Stories for Stressed Out Adults

    • Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
    • By: Charlotte Piper
    • Narrated by: Jane Ghaznavi
    • Length: 5 hrs and 11 mins
    • Release date: 08-25-23
    • Language: English
    • 5 out of 5 stars 38 ratings

    • Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults....

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  • All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken Audiobook By Jupiter Productions cov

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  • Sacred Woman Audiobook By Queen Afua cover art

    • Sacred Woman

    • A Guide to Healing the Feminine Body, Mind, and Spirit
    • By: Queen Afua
    • Narrated by: Queen Afua, Camille Mazant
    • Length: 28 hrs and 1 min
    • Release date: 11-16-21
    • Language: English
    • 4.5 out of 5 stars 160 ratings

    • The first ever audio edition of a transformative blueprint for ancestral healing, featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls....

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  • Binaural Beats: A Delta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep Audiobook By Laur

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  • Healing Through Breathing Audiobook By Eddie Stern cover art

    • Healing Through Breathing

    • Four Lessons for Lasting Health and Happiness
    • By: Eddie Stern
    • Narrated by: Eddie Stern
    • Length: 2 hrs and 49 mins
    • Release date: 01-18-24
    • Language: English
    • 4.5 out of 5 stars 256 ratings

    • Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation....

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