Sound Therapy: Mental Focus (440Hz) Audiobook By Audible Sleep, Audio up cover art

Sound Therapy: Mental Focus (440Hz)

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Sound Therapy: Mental Focus (440Hz)

By: Audible Sleep, Audio up
Narrated by: Scarlett Burke
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About this listen

Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.

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Meditation