Guided Deep Sleep Meditation

Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations

De: George Nathan Jr.

Narrado por: Robert Anthony

A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind. In this soothing audiobook by George Nathan Jr. helps you take in the guided deep sleep meditation through sleep hypnosis and quickly lulls you to deep sleep with positive affirmations.

Hypnotherapy is a natural way for you to personally address any negative habits you may have - including sleep deprivation. Combined with the law of attraction, you’ll learn to take constructive steps so you can empower your mind and body to work toward a holistic and positive change you wish to make in your life.

Here’s how you can make deep sleep hypnosis your nightly habit:

• Lie down in your most comfortable position in bed, close your eyes, and take a deep breath.
• Play the audiobook, listen intently to the calming sounds of nature, and let your mind drift away.
• Focus on your breathing and the encouraging instructions you hear.
• Breathe in all the positive affirmations, and breathe out all negative thoughts.
• Feel your stress and anxiety melt away as your mind enters a relaxed state of deep sleep. Combat rough nights and bad days with this natural, calming experience.

With this effective audiobook at your bedside, you can now go to bed free of negative feelings, visualize happy thoughts through the night, and wake up refreshed and energized for a great day ahead!

©2019 George Nathan Jr. (P)2019 George Nathan Jr.

It Seems to Work.

I dislike the verbiage used in this presentation, and concur with many of the criticisms expressed here by others, but this has worked for getting me to sleep where other audio efforts have not. Annoying but well worth a try...

Helpful

This is a useful tool in my arsenal of things to help me fall asleep.

Very helpful

This helps me fall asleep in no time. So glad I found it. Thanks Audible

Muy saludable

Linda voz y narrador,muy bellos sonidos de fondo. Muy recomendable al dormir para principiantes.

Good sleep

The voice was soothing I really never finished the whole thing because I’m sleep after 7 mins so I guess that’s a good thing lol😀

This is not read in a way conducive to sleep

The music is good, but the narrator’s voice is fairly jarring for a sleep hypnosis recording.

Skip it

I felt like I was being brainwashed. The narrators voice was too aggressive. The affirmations were weirdly worded.

33 minute meditation audio

So relaxing nice voice. Helps me to wind down and calm mental chatter going on in your head and relaxing voice.

Wonderful

Got some wonderful sleep and woke up feeling amazing during listening to this audiobook. Put me right to sleep.

Pretty good

Get prepared to live stress free cause once you will start listening to this audio book, stress will not bother you. Loved it.