Healing Through Breathing
Four Lessons for Lasting Health and Happiness
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Healing Through Breathing
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Narrado por:
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Eddie Stern
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De:
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Eddie Stern
Acerca de esta escucha
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation.
Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
©2024 Eddie Stern (P)2024 Audible Originals, LLC.Los oyentes también disfrutaron...
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Historia4.5 out of 5 stars 28
This remarkable book makes it easy to receive intuitive guidance whenever you wish, be confident in your answers to life's big questions, and follow your inner wisdom to happiness and success. Lesley Phillips shows you how to develop your unique profile of psychic abilities through simple energetic techniques. By uniting your subtle body and intuition, you can heighten self-knowledge, reveal your inner truth, heal on multiple levels, and create your best reality.
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5 out of 5 stars
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Brilliant lecturer!
- De Debbie Tudor en 11-13-24
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Feeling is the Secret
- De: Neville Goddard
- Narrado por: Mitch Horowitz
- Duración: 40 m
- Versión completa
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General5 out of 5 stars 3,022
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Narración:5 out of 5 stars 2,485
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Historia5 out of 5 stars 2,464
Your thoughts shape your life, create your reality, and ultimately limit or expand your true potential. Everything from relationships and love, to health and well-being, to wealth and prosperity are directly connected to how you think and what you think about most of the time - for better or for worse.
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5 out of 5 stars
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Absolutely Blown Away
- De Aaron en 11-30-15
De: Neville Goddard
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The Magic of Believing
- Believe in Yourself and The Universe Is Forced to Believe in You
- De: Vic Johnson
- Narrado por: John Meagher
- Duración: 1 h y 47 m
- Versión completa
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General4.5 out of 5 stars 83
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Narración:4.5 out of 5 stars 67
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Historia4.5 out of 5 stars 68
Within you right now is the power to do things you never dreamed possible. In fact, the size of your success is determined by the size of your belief. Vic Johnson, an international expert in goal setting will teach you how to overcome and change your limiting beliefs, combine faith with action, and leave the old you behind. Evicted from his home in 1996 and his last car lost to repossession a year later, Vic Johnson's story has become an oft-quoted source of inspiration to the more than 300,000 subscribers he serves worldwide.
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5 out of 5 stars
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believe!
- De angel J. en 06-01-25
De: Vic Johnson
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21 Days to Believe in Yourself
- De: Michelle Poler
- Narrado por: Michelle Poler
- Duración: 1 h y 31 m
- Grabación Original
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General4 out of 5 stars 46
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Narración:4 out of 5 stars 46
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Historia4 out of 5 stars 46
21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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5 out of 5 stars
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a very detailed way to get to know yourself
- De Pamela en 02-27-25
De: Michelle Poler
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50 Ways to Change Your Life in 50 Minutes
- Discover 50 Habits To Change Your Thoughts, Utilize Your Emotional Intelligence And Achieve Success
- De: Riley Stevens
- Narrado por: Virtual Voice
- Duración: 39 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 49
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Historia4.5 out of 5 stars 49
Discover 50 Habits To Change Your Thoughts, Utilize Your Emotional Intelligence And Achieve Success! Do you find yourself trying to change your outlook in life? Are you looking for ways to create an environment that breeds success? The great news is that you can learn habits that you need to create in your life if you want to be successful. Did you know the way you are thinking can cause you to not reach the goals in your life that you are striving for? In order to reach success you have to start working toward goals. If you want to work toward the goals, you have to learn how to create ...
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5 out of 5 stars
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Practical advice
- De Elizabeth V. en 05-22-25
De: Riley Stevens
Simple techniques to learn
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Excellent
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Really good listen!
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Très utile
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Lifte changing
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The instant and frequent Simple exercises
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Breath is life!
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Best Breath Book!
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Solid Science plus great practices excellent book
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Excellent Audiobook
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