Healing Through Breathing
Four Lessons for Lasting Health and Happiness
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Healing Through Breathing
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Narrado por:
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Eddie Stern
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De:
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Eddie Stern
Acerca de esta escucha
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation.
Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
©2024 Eddie Stern (P)2024 Audible Originals, LLC.Los oyentes también disfrutaron...
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Historia5 out of 5 stars 2,464
Your thoughts shape your life, create your reality, and ultimately limit or expand your true potential. Everything from relationships and love, to health and well-being, to wealth and prosperity are directly connected to how you think and what you think about most of the time - for better or for worse.
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5 out of 5 stars
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Absolutely Blown Away
- De Aaron en 11-30-15
De: Neville Goddard
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Intuition and Chakras
- How to Increase Your Psychic Development Through Energy
- De: Lesley Phillips PhD
- Narrado por: Devon Sorvari
- Duración: 8 h y 45 m
- Versión completa
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General4.5 out of 5 stars 31
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Narración:4.5 out of 5 stars 28
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Historia4.5 out of 5 stars 28
This remarkable book makes it easy to receive intuitive guidance whenever you wish, be confident in your answers to life's big questions, and follow your inner wisdom to happiness and success. Lesley Phillips shows you how to develop your unique profile of psychic abilities through simple energetic techniques. By uniting your subtle body and intuition, you can heighten self-knowledge, reveal your inner truth, heal on multiple levels, and create your best reality.
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5 out of 5 stars
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Brilliant lecturer!
- De Debbie Tudor en 11-13-24
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The Magic of Believing
- Believe in Yourself and The Universe Is Forced to Believe in You
- De: Vic Johnson
- Narrado por: John Meagher
- Duración: 1 h y 47 m
- Versión completa
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General4.5 out of 5 stars 83
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Narración:4.5 out of 5 stars 67
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Historia4.5 out of 5 stars 68
Within you right now is the power to do things you never dreamed possible. In fact, the size of your success is determined by the size of your belief. Vic Johnson, an international expert in goal setting will teach you how to overcome and change your limiting beliefs, combine faith with action, and leave the old you behind. Evicted from his home in 1996 and his last car lost to repossession a year later, Vic Johnson's story has become an oft-quoted source of inspiration to the more than 300,000 subscribers he serves worldwide.
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5 out of 5 stars
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believe!
- De angel J. en 06-01-25
De: Vic Johnson
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50 Ways to Change Your Life in 50 Minutes
- Discover 50 Habits To Change Your Thoughts, Utilize Your Emotional Intelligence And Achieve Success
- De: Riley Stevens
- Narrado por: Virtual Voice
- Duración: 39 m
- Versión completa
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General4.5 out of 5 stars 50
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Narración:4.5 out of 5 stars 48
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Historia4.5 out of 5 stars 48
Discover 50 Habits To Change Your Thoughts, Utilize Your Emotional Intelligence And Achieve Success! Do you find yourself trying to change your outlook in life? Are you looking for ways to create an environment that breeds success? The great news is that you can learn habits that you need to create in your life if you want to be successful. Did you know the way you are thinking can cause you to not reach the goals in your life that you are striving for? In order to reach success you have to start working toward goals. If you want to work toward the goals, you have to learn how to create ...
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5 out of 5 stars
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Practical advice
- De Elizabeth V. en 05-22-25
De: Riley Stevens
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It's Never Too Late And You're Never Too Old
- 50 People Who Found Success After 50
- De: Vic Johnson
- Narrado por: Erik Synnestvedt
- Duración: 2 h y 11 m
- Versión completa
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General4.5 out of 5 stars 64
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Narración:4.5 out of 5 stars 58
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Historia4.5 out of 5 stars 57
One of the biggest hurdles people over 50 have to overcome is the mindset about their age. There’s an old cliché of “age ain’t nothin’ but a number.” But as we all know, getting older does have certain obstacles such as dwindling health, limited income, and the end of long-time careers followed by “now what in the heck do I do?"
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5 out of 5 stars
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Inspiring!
- De cathy wolfe en 05-31-18
De: Vic Johnson
Simple techniques to learn
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Excellent
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Really good listen!
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Très utile
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Lifte changing
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The instant and frequent Simple exercises
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Breath is life!
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Best Breath Book!
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Solid Science plus great practices excellent book
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Excellent Audiobook
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