Showing results by narrator "M.D." in All Categories

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom.

Individuals seeking to widen their tribes of friends, fans, and followers have an abundance of resources for building their digital footprints and social media popularity. All of this seems well and good from the perspective of revenue, exposure, and perhaps ego-building, but what is the impact of this on the human brain and our behavior? Is anyone paying attention to the lurking side effects of the social media influencer revolution?

Then one day at clinic, she noticed patients trading stories in the waiting room, sharing not just valuable advice, but empathy and encouragement. That was the genesis of the support group, a safe place where people dealing with cancer and its aftermath could talk openly about what they were going through. It was a lightbulb experience for Dr. Blackmon. Once she saw the difference a committed ally could make in a patient’s long-term survivorship, Dr. Blackmon sought to extend the principles of support to her colleagues.

Physician and Jungian analyst Jean Shinoda Bolen takes us to the horizon of our understanding about the special wisdom that comes to women after menopause in The Wise-Woman Archetype. Join the best-selling author of Goddesses in Everywoman as she plows ancient ground to uncover the roots of the sacred wise woman/crone archetype. Early societies, Bolen teaches, looked at menopause as a "withholding of the blood", not to make a child, as in youth, but to make wisdom.

On this CD, Judith Orloff shares her inspirational life story with Deepak Chopra. Together, they explore the mysterious and often misunderstood world of intuition. Learn how both of these renowned physicians rely on intuition in their practice of medicine. Learn how you can discover and use intuition on a daily basis, for relationship issues, parenting problems, medical decisions, and any other challenges that arise in your life.

Fear, anger, and anxiety - the side effects of life's everyday stresses - if left unchecked can lead to a host of debilitating: heart disease, arthritis, gastrointestinal problems, depression, and more. There is good news, though: The key to a healthy life free of these conditions is to activate what Harvard Medical School instructor Dr. Eva Selhub calls the love response: a series of biochemical reactions that lower blood pressure, heart rate, respiration, and adrenaline levels.

On the Border of a Dream is an eye-opening and uplifting memoir that tells the true story of a boy from rural Mexico who, at a young age, sets his mind to becoming a pioneering surgeon in the USA. The memoir follows Edgar Hernandez, first with his tight-knit family as an adolescent in Mexico and then as he journeys to the USA to pursue his dream.

In this groundbreaking guide, neurologist and sleep expert Dr. Chris Winter identifies the signs and symptoms of the most common sleep disorders affecting children today, and he empowers parents and caregivers to understand the steps necessary to address and treat their children's sleep problems. From common issues such as too much screen time and night terrors, to narcolepsy, sleep apnea, and more, The Rested Child leaves no stone unturned.

David R. Hawkins, M.D., Ph.D., is an internationally known author and speaker on the subject of spiritually advanced states of consciousness and the realization of the presence of God as Self. His published works, as well as recorded lectures, have been widely recognized as unique. They describe a very advanced state of spiritual awareness which occurred in this individual, with a scientific and clinical background, who is able to verbalize and explain the unusual phenomenon in a manner that is clear and comprehensible.

Jacqueline Kennedy Onassis loved literature, especially poetry. "Once you can express yourself," she wrote, "you can tell the world what you want from it.... All the changes in the world, for good or evil, were first brought about by words." Now Caroline Kennedy shares her mother's favorite poems and the inspiration behind her strong belief in the power of literature.

In this audio program, Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of wellbeing. Scientific studies have proven that this is an easy and effective way to overcome mental hurdles and elicit a healthier response from your whole self.

Learn how to achieve better health and a more vibrant life - to tune in even more deeply to the inner guidance available to you by understanding the language through which your body talks to you daily. This information will help you in six major health areas.

Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie¿s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

Eat What You Love, Love What You Eat with Diabetes builds on the principles in Dr. Michelle May's book series, Eat What You Love, Love What You Eat, to help readers / listeners with prediabetes or diabetes reduce their anxiety about diabetes self-management. Even people with diabetes can eat what they love, using awareness and intention to guide them. This audiobook helps listeners discover how mindful eating, physical activity, and self-care affect their blood sugar so that they can make decisions that support well-being without sacrificing delicious meals or dinners.

With its practical advice and compassionate tone, The Myth of Laziness shows parents how to nurture their child's strengths and improve their classroom productivity. Most important, it shows how correcting these problems in childhood will help children live a fulfilling and productive adult life.

Unconditional Life brings together disciplines ranging from modern physics and neuroscience to the ancient traditions of Indian wisdom to show how our perceptions create our reality for good or ill - and how the outside world can be shaped by altering the world within. In an audiobook filled with hope and inspiration, Dr. Chopra offers compelling proof of the power of consciousness and a daring new vision of our own unlimited potential.

In Life After Death, Chopra draws on cutting-edge scientific discoveries and the great wisdom traditions to provide a map of the afterlife. It's a fascinating journey into many levels of consciousness. But far more important is his urgent message: Who you meet in the afterlife and what you experience there reflect your present beliefs, expectations, and level of awareness. In the here and now you can shape what happens after you die.

As founding pastor of St. Lydia’s in Brooklyn, New York, where worship takes place over a meal, Emily Scott spent eight years ministering to a scrappy collective of people with different backgrounds, incomes, and levels of social skills. Each week they broke bread, sang hymns, made halting conversation with strangers, then did the dishes. But in a city where everyone lives on top of one another yet everyone is lonely, these gatherings filled a longing that most people - even Scott - didn’t realize they felt.

In this fascinating lecture, Deepak Chopra, M.D., discusses the connection between the brain and the mind, and the controversy over what that connection is. He makes the point that consciousness is the ultimate reality, and it manifests both as the soul and universal spirit, which then slowly gives rise to both individual and cosmic intelligence.

Best-selling author and well-known radio and television personality Barbara De Angelis is one of America's leading experts on relationships and personal growth. In this fascinating audio program, she joins Dr. Deepak Chopra to discuss the connection between human relationships and a connection with God.